---
product_id: 66968283
title: "Yoga Nidra"
price: "€ 22.86"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.ie/products/66968283-yoga-nidra
store_origin: IE
region: Ireland
---

# Yoga Nidra

**Price:** € 22.86
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Yoga Nidra
- **How much does it cost?** € 22.86 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/66968283-yoga-nidra)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Yoga Nidra [Satyananda Saraswati] on desertcart.com. *FREE* shipping on qualifying offers. Yoga Nidra

Review: Sleeping Yoga to relax subconscious mind - You need to read and practice Yoga nidra in daily life. You can say sleeping yoga, 15 minutes of Yoga nidra is equivalent to 3 hours of sleep. Concept of this book is to relax our subconscious mind and this will give you deep and healthy sleep. If you experiment - in general when we sleep we are getting thousand of thoughts and this consumes 90% of our energy, So Yoga Nidra will help us to stop thought and relax our mind, so we will get good sleep, If your work is not physical , like you are student,engineer, writer, doctor --etc and then this book is for you. Enjoy relax sleep.
Review: It work - I have been doing it for about one week. When waking up at night I will start doing the 20 minuets practice and then go to sleep again. When waking up I am fresh and ready for a new day ;0)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B002F4RAD4 |
| Best Sellers Rank | #1,064,351 in Books ( See Top 100 in Books ) #421 in Yoga (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (226) |
| Item Weight  | 11.8 ounces |
| Language  | English |
| Print length  | 261 pages |
| Publication date  | January 1, 1998 |
| Publisher  | Yoga Publications Trust |

## Images

![Yoga Nidra - Image 1](https://m.media-amazon.com/images/I/31EmQdGVLdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Sleeping Yoga to relax subconscious mind
*by N***L on March 10, 2016*

You need to read and practice Yoga nidra in daily life. You can say sleeping yoga, 15 minutes of Yoga nidra is equivalent to 3 hours of sleep. Concept of this book is to relax our subconscious mind and this will give you deep and healthy sleep. If you experiment - in general when we sleep we are getting thousand of thoughts and this consumes 90% of our energy, So Yoga Nidra will help us to stop thought and relax our mind, so we will get good sleep, If your work is not physical , like you are student,engineer, writer, doctor --etc and then this book is for you. Enjoy relax sleep.

### ⭐⭐⭐⭐⭐ It work
*by L***R on September 28, 2019*

I have been doing it for about one week. When waking up at night I will start doing the 20 minuets practice and then go to sleep again. When waking up I am fresh and ready for a new day ;0)

### ⭐⭐⭐⭐⭐ Five Stars
*by A***H on March 2, 2018*

this is taking power nap to the next level. A Must read for yoga lovers

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---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-22*