---
product_id: 667013148
title: "Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home)"
price: "€ 25.80"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.ie/products/667013148-chair-yoga-for-weight-loss-and-toning-complete-guide-to
store_origin: IE
region: Ireland
---

# Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home)

**Price:** € 25.80
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home)
- **How much does it cost?** € 25.80 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/667013148-chair-yoga-for-weight-loss-and-toning-complete-guide-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home) [Harper, Alex] on desertcart.com. *FREE* shipping on qualifying offers. Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home)

Review: Packed full of information! - This book is packed full of information! I'm 62 and stay pretty active... sometimes. I started feeling my balance wasn't what it should be so I did some research and it all kept coming back to yoga. I needed a beginning and found this book. It had great reviews and is geared for seniors. Great illustrations and easy to understand instructions. I have just started but so far so good.
Review: Easy Chair Yoga - Very good instructions included for each exercise. Easy to follow especially for those who have never done yoga before.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0DJYWXG9W |
| Best Sellers Rank | #2,449 in Books ( See Top 100 in Books ) #1 in Exercise Injuries & Rehabilitation #1 in Nursing Gerontology (Books) #1 in Physical Medicine & Rehabilitation (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,527) |
| Dimensions  | 8.5 x 0.25 x 11 inches |
| ISBN-13  | 979-8342926676 |
| Item Weight  | 12.5 ounces |
| Language  | English |
| Part of series  | Defy Aging at Home |
| Print length  | 111 pages |
| Publication date  | October 12, 2024 |
| Publisher  | Independently published |

## Images

![Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home) - Image 1](https://m.media-amazon.com/images/I/71ZjWSDzyKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Packed full of information!
*by A***R on January 28, 2026*

This book is packed full of information! I'm 62 and stay pretty active... sometimes. I started feeling my balance wasn't what it should be so I did some research and it all kept coming back to yoga. I needed a beginning and found this book. It had great reviews and is geared for seniors. Great illustrations and easy to understand instructions. I have just started but so far so good.

### ⭐⭐⭐⭐⭐ Easy Chair Yoga
*by N***N on January 26, 2026*

Very good instructions included for each exercise. Easy to follow especially for those who have never done yoga before.

### ⭐⭐⭐⭐⭐ I'm glad I got this. It's just my speed.
*by M***L on January 24, 2026*

I like this book it's very thorough it's every exercise is doable. The price was good the value is good The quality of the book was fine It was good. I would buy it again if I needed to. That's very informative good information

## Frequently Bought Together

- Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home)
- 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
- Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-11*