A Little Course in Yoga: Simply Everything You Need to Succeed

A very clear introduction to yoga with illustrated exercises, recommended 15 mins, 30 mins and longer sequences. Clear and detailed. A very good buy, I can see it will be a pleasure to develop a morning routine.

I initially borrowed this title from the library due to the good reviews it had and renewed it so many times I had to buy a copy! It is so useful - every posture is simply explained and well illustrated with clear photographs, as you would expect from a DK book. I like how tips are given on how to make each posture easier or more difficult, and simple do's and don'ts which are very useful when you're practising at home without a teacher guiding you. There is no use of belts or other equipment in this book, but there are ample exercises without these.

A good wee book for those without much experience. Lots of photos.

Really good book - I use in preference to all my others. Covers moved from beginner to advanced, v clear photos and precise instructions on each move with what not to do to prevent common errors and ideas to advance each move.

Great introduction to yoga. Very good photos and full description of the correct pose. Gives 'useful tips' on how to hold or extend the pose, 'take it further' instructions, 'take care' warnings. It also (usefully!) tells you the purpose of, together with benefits of, each pose. I initially borrowed this book from the library and thought it so good, I had to buy it! Best yoga book I've had.

Brilliant book - easy to follow

I teach yoga and find this book suited to the use of new students - simple instructions with well designed photography of the poses.There are so many styles of yoga no one book can adequately represent all variations or approaches but this book covers the basics well for someone starting out in home practice and seeking to explore the elements taught in class.

I originally borrowed this book from the library but because of the useful illustrations in it I soon realised that I would need my own copy to annotate as I pleased. This book was delivered promptly to my door at a very competitive price and is in much better condition than the library book. I am delighted with all aspects of the service. Thank you very much indeed!