---
product_id: 654819306
title: "GORUCK Ruck Plate Carrier"
brand: "goruck"
price: "€ 152.61"
currency: EUR
in_stock: null
reviews_count: 9
category: "Goruck"
url: https://www.desertcart.ie/products/654819306-goruck-ruck-plate-carrier
store_origin: IE
region: Ireland
---

# 30L streamlined capacity Supports up to 45 lbs weight Ergonomic lumbar & padded straps GORUCK Ruck Plate Carrier

**Brand:** goruck
**Price:** € 152.61
**Availability:** ❌ Out of Stock

## Summary

> 🎯 Elevate your ruck game — carry smarter, train harder, stand apart.

## Quick Answers

- **What is this?** GORUCK Ruck Plate Carrier by goruck
- **How much does it cost?** € 152.61 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/654819306-goruck-ruck-plate-carrier)

## Best For

- goruck enthusiasts

## Why This Product

- Trusted goruck brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Back Support:** Raised lumbar padding protects your spine and braces your core through every step.
- • **Ruck Plate Compatibility:** Perfectly engineered to hold GORUCK plates, ensuring safe, effective weighted training.
- • **Purpose-Built for Rucking:** Sleek, low-bulk design maximizes mobility on trails or city streets.
- • **High & Stable Weight Placement:** Elevated plate pockets keep weight secure and balanced for optimal strength gains.
- • **Super Straps for All-Day Comfort:** Wide, dual-foam laminated straps eliminate neck strain during heavy loads.

## Overview

The GORUCK Ruck Plate Carrier 3.0 is a rugged, streamlined weighted backpack designed specifically for serious rucking. Featuring a 30L capacity, it securely holds up to 45 lbs of GORUCK plates high on your back for balanced weight distribution. Its wide, dual-foam padded straps and ergonomic lumbar support deliver unmatched comfort and durability, making it ideal for urban and trail workouts. Built with moisture-repellent Cordura fabric, this carrier is engineered to enhance your strength training while minimizing bulk and maximizing mobility.

## Description

Buy GORUCK Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps - Compatible Ruck Plates, Black and other Weight Vests at desertcart.com. Our wide selection is eligible for free shipping and free returns.

Review: Call me indestructible! - This is a no frills plate carrier. It came with a sternum strap. The sternum strap adjusts to hold the shoulder straps from sliding off the shoulders. It is also adjustable to distance from the neck. Adjusting the distance from the neck is a challenge because of the way in which the sternum strap connects to the shoulder straps. The straps are well padded which helps with comfort. The load rides higher on the shoulders also. It is a nearly indestructible piece of gear, ruggedly made. This Rucker holds the shorter size plated; it does not appear to accommodate the longer size 30 lbs plate. I’d call it a great value for the money!
Review: Built really well, have used for about 4 months. - I actually think the quality of this Ruck Plate Carrier is outstanding. I used 3- 10 lb weights and honestly this is a great workout. My shoulders do get sore after 2 miles and I start playing with the straps. I do plan to try one that has 1 weight plate on the chest/front. I have heard that gives great balance and transfers the weight. I got this back in June and use a few times a week. Very happy.

## Features

- PURPOSE BUILT FOR RUCKING: The Ruck Plate Carrier is purpose built for streamlined rucking, with an elevated pocket designed for GORUCK Ruck Plates and reinforced construction. Just add weight and walk. This rucking backpack features a sleek profile that minimizes bulk, allowing for maximum mobility and comfort during your workouts, whether on trails or in urban environments.
- SUPER STRAPS: Thin straps cutting into your neck is the last thing you want while carrying weight. The Ruck Plate Carrier straps are wide, reinforced, and extra padded to create the smoothest possible rucking experience. To build the straps, two premium high-density polyethylene foams are heat laminated together to form a permanent bond. The interior foam provides superior cushioning against your shoulder, and the exterior foam provides outstanding durability and impact resistance.
- HIGH AND STABLE WEIGHT: Keeping the Ruck Plates high on your back, stable, and evenly distributed puts you in the best position to gain strength while rucking. The elevated Ruck Plate pockets keep the weights from bouncing around, and lets you scale up to 45LBs of Ruck Plates (we recommend starting 20LB).
- BACK SUPPORT: Raised padding along the bottom of the Ruck Plate Carrier provides ergonomic lumbar support that protects your spine and helps to brace your core. The back panel’s 210D Cordura fabric is smooth and moves with you instead of rubbing against your clothes. Closed-cell foam repels moisture to prevent sweat and rain from damaging your ruck.
- RUCK PLATE COMPATIBILITY: Built to securely hold GORUCK Ruck Plates, ensuring balanced weight distribution for safer, more effective training.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DB4424HH |
| Age Range Description | Adult |
| Best Sellers Rank | #13,366 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #50 in Strength Training Weight Vests |
| Capacity Total | 30 Liters |
| Customer Reviews | 4.4 4.4 out of 5 stars (142) |
| Department | unisex-adult |
| Item Weight | 1.1 Pounds |
| Manufacturer | GORUCK |
| Product Dimensions | 1.5 x 9.75 x 11.75 inches |

## Product Details

- **Brand:** GORUCK
- **Material:** CORDURA® Nylon
- **Color:** Black
- **Style:** Fitness ruck plate carrier weighted vest
- **Item Weight:** 1.1 Pounds

## Images

![GORUCK Ruck Plate Carrier - Image 1](https://m.media-amazon.com/images/I/61B1+V9OUWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Call me indestructible!
*by G***. on May 22, 2025*

This is a no frills plate carrier. It came with a sternum strap. The sternum strap adjusts to hold the shoulder straps from sliding off the shoulders. It is also adjustable to distance from the neck. Adjusting the distance from the neck is a challenge because of the way in which the sternum strap connects to the shoulder straps. The straps are well padded which helps with comfort. The load rides higher on the shoulders also. It is a nearly indestructible piece of gear, ruggedly made. This Rucker holds the shorter size plated; it does not appear to accommodate the longer size 30 lbs plate. I’d call it a great value for the money!

### ⭐⭐⭐⭐⭐ Built really well, have used for about 4 months.
*by L***F on October 27, 2025*

I actually think the quality of this Ruck Plate Carrier is outstanding. I used 3- 10 lb weights and honestly this is a great workout. My shoulders do get sore after 2 miles and I start playing with the straps. I do plan to try one that has 1 weight plate on the chest/front. I have heard that gives great balance and transfers the weight. I got this back in June and use a few times a week. Very happy.

### ⭐⭐⭐⭐⭐ Exactly what I was looking for.
*by P***U on October 24, 2025*

The RPC is super comfy. I typically wear it with a 20 lb plate and it's shockingly comfortable with the weight. Great quality, no issues!

## Frequently Bought Together

- GORUCK Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps - Compatible with GORUCK Ruck Plates
- GORUCK Ruck Plate – USA Made Weight for Rucking, Strength & Fitness, Fits with Rucker & Ruck Plate Carrier – 10LB, 20LB, 30LB
- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-01-24*