---
product_id: 65397547
title: "New Body Plan: Your Total Body Transformation Guide"
price: "€ 15.57"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.ie/products/65397547-new-body-plan-your-total-body-transformation-guide
store_origin: IE
region: Ireland
---

# Lose 10kg fat in 8 weeks Hand-size portion control Flexible, photo-guided workouts New Body Plan: Your Total Body Transformation Guide

**Price:** € 15.57
**Availability:** ✅ In Stock

## Summary

> 🔥 Transform your body and mindset—no gimmicks, just results!

## Quick Answers

- **What is this?** New Body Plan: Your Total Body Transformation Guide
- **How much does it cost?** € 15.57 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/65397547-new-body-plan-your-total-body-transformation-guide)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Nutrition:** No calorie counting—portion sizes based on your hand for easy, sustainable eating.
- • **No-Nonsense Approach:** Clear, straightforward advice with zero fluff—perfect for busy professionals.
- • **Mental & Physical Boost:** Transform strength and positivity simultaneously—feel the life-changing impact.
- • **Proven Fat Loss Formula:** Lose 10kg of fat in just 8 weeks with a science-backed plan.
- • **Visual Workout Guidance:** Step-by-step photos make every exercise simple and adaptable to your level.

## Overview

New Body Plan: Your Total Body Transformation Guide by Jon Lipsey offers a proven 8-week program combining flexible workouts and hand-sized portion eating to help you lose 10kg of fat. Designed for simplicity and sustainability, it includes expert tips and photo-guided exercises to boost both physical strength and mental well-being, making it ideal for busy professionals seeking real, lasting change.

## Description

Buy New Body Plan: Your Total Body Transformation Guide by Lipsey, Jon (ISBN: 9781999872816) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: You Cannot Fail With This - This book is a must for anyone that's just looking to try and improve themself physically, in the simplest way possible. I am 43 years old, previously in good shape but all exercise and cares about my diet had disappeared over time. I must also state that I have quite bad periods of depression which also take away all desire to do anything, nevermind workout. I started this plan 4 weeks ago and the results so far have been, without wanting to sound dramatic, life changing. It is so simple to follow, no calorie counting. All food portions are determined by hand size measurements. The workouts are fully explained with photos and are very flexible if needed. Everything from my strength levels through to my mental positivity have increased in spectacular fashion. This is by far the best plan I have ever done and will be my normal routine from now on.
Review: Better than your average! - Not a bad read, well laid out and no BS which was refreshing. There's no preaching and is ideal for anyone starting through to intermediate level. Great graphics clearly show the individual exercises etc and finished off with a nice bit on nutrition and supplementation. Well worth a read

## Features

- New Body Plan: Your Total Body Transformation Guide
- ABIS BOOK
- Inside the book you'll discover the triedandtesting training programme and eating plan that helped author Jon Lipsey lose 10kg of fat in just eight weeks, as well as expert tips, advice and insight on how to make every workout more effective.
- There's also a full guide on how to eat for a bigger, stronger and leaner body with ease, and without giving up your favourite foods.
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 169,376 in Books ( See Top 100 in Books ) 196 in Bodybuilding & Powerlifting 3,884 in General Sports, Hobbies & Games |
| Customer Reviews | 4.3 out of 5 stars 312 Reviews |

## Images

![New Body Plan: Your Total Body Transformation Guide - Image 1](https://m.media-amazon.com/images/I/912c0kj+nzL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ You Cannot Fail With This
*by N***H on 14 August 2018*

This book is a must for anyone that's just looking to try and improve themself physically, in the simplest way possible. I am 43 years old, previously in good shape but all exercise and cares about my diet had disappeared over time. I must also state that I have quite bad periods of depression which also take away all desire to do anything, nevermind workout. I started this plan 4 weeks ago and the results so far have been, without wanting to sound dramatic, life changing. It is so simple to follow, no calorie counting. All food portions are determined by hand size measurements. The workouts are fully explained with photos and are very flexible if needed. Everything from my strength levels through to my mental positivity have increased in spectacular fashion. This is by far the best plan I have ever done and will be my normal routine from now on.

### ⭐⭐⭐⭐ Better than your average!
*by R***H on 27 July 2018*

Not a bad read, well laid out and no BS which was refreshing. There's no preaching and is ideal for anyone starting through to intermediate level. Great graphics clearly show the individual exercises etc and finished off with a nice bit on nutrition and supplementation. Well worth a read

### ⭐⭐⭐⭐⭐ Amazing!
*by B***S on 15 August 2018*

So I have completed this 8 week plan. Started off as an overweight dad weighing 96kg. Purchased the book and didn't look back once! Jon I upset has created something incredible. Not only is the book easy to follow but it's full of great tips to help you along each block of the plan. I lost a total of 3.8 stone and transformed my body to something I am now comfortable with and mostly happy with. Jon is on hand via social media to offer guidance, advice and encouragement along with the New Body Plan Gang. A truly remarkable plan that I would recommend to anyone of any age or ability. What an absolute god send

## Frequently Bought Together

- New Body Plan: Your Total Body Transformation Guide
- Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-12*