Crunchy Pecans Breakfast Cereal, 19 oz Box

I recently tried the **Post Great Grains Crunchy Pecans Whole Grain Cereal**, and it has become one of my favorite breakfast choices. Here’s a full review based on the taste, nutritional value, and overall quality of this cereal. ### **Flavor and Texture** One of the standout features of this cereal is its **delicious flavor**. The combination of **crunchy pecans**, **whole grain wheat**, and lightly sweetened flakes makes for a satisfying and balanced taste. The **pecans** add a nice, natural nuttiness that pairs well with the whole grains, and the slight sweetness complements the earthy tones of the wheat without being overpowering. It's not overly sugary, which I appreciate, as it feels like a healthier option compared to many other cereals. The texture is another highlight. The flakes stay **crispy** in milk for a good amount of time, and the **pecan pieces** add a wonderful crunch that elevates the overall eating experience. Whether you prefer your cereal with milk or dry as a snack, the texture remains satisfying. It also doesn’t get soggy too quickly, which is important for me since I enjoy taking my time with breakfast. ### **Nutritional Value** This cereal is packed with **whole grains**, making it a healthy choice for a morning meal. It provides a good source of **fiber**, which helps with digestion and keeps you feeling full throughout the morning. The **pecans** not only add great flavor but also contribute to the cereal’s healthy fats, making it a more balanced meal than just carbs alone. Each serving provides: - **5g of protein** - **3g of fiber** - **Heart-healthy fats** from the pecans - **Vitamins and minerals**, including iron and B vitamins, which are essential for energy and metabolism. The fact that it's made with **whole grain wheat** and has **no artificial flavors or colors** makes it feel like a wholesome, nutritious choice for breakfast. ### **Serving Size and Portion** The **16 oz box** provides several servings, making it a decent value for the price. The portion size is generous enough to keep you satisfied, and you can always add extra fruit or yogurt to boost the volume or nutritional content. I find that a serving keeps me full and energized well into the morning. ### **Versatility** While it’s great on its own with milk, I also enjoy using it as a **topping for yogurt** or mixing it into smoothie bowls for an added crunch. The **pecans** and whole grains make it versatile enough to be paired with other breakfast foods or enjoyed as a snack straight from the box. ### **Pros** - **Delicious flavor**: The combination of pecans and whole grains provides a satisfying, natural taste. - **Great texture**: The cereal stays crunchy in milk and provides a nice mix of flakes and nuts. - **Nutritious**: High in fiber and provides a balanced combination of protein, fats, and whole grains. - **No artificial flavors or colors**: A wholesome option for those seeking a more natural breakfast choice. - **Versatile**: Can be used in various ways beyond just a cereal bowl, like as a snack or topping. ### **Cons** - **May not be sweet enough** for those who prefer sugary cereals, but the natural sweetness from the grains and pecans is more than enough for a balanced taste. - **Nut allergy concern**: Obviously, the pecans make it a no-go for anyone with tree nut allergies. ### **Final Thoughts** The **Post Great Grains Crunchy Pecans Whole Grain Cereal** is a perfect balance of **flavor, texture, and nutrition**. If you're looking for a **hearty, healthy breakfast** that keeps you full and satisfied, I highly recommend this cereal. The combination of **crunchy pecans** and **whole grains** makes it a delicious and nutritious way to start the day. It’s a great option for anyone who enjoys a wholesome breakfast without excessive sugar.

Good tasting cereal without guilt. Healthy ingredients with only 5g added sugar. As cereals go these days, that's low. I prefer having most sugars coming from the naturally-occurring ones in blueberries. Too many cereals are more like having dessert and candy for breakfast.

Tasty! Not too sugary. Fresh. Crunchy. Good quality.

I just really like this cereal. It's quite enjoyable to eat and gets a little soft but not soggy so it's a pleasure to eat.

Tiny box, "Family Size" and "Giant Size" is a joke.

Taste so good and good for us.

Great Cereal! Have had some crushed boxes, not really happy about that.

I love the taste and the crunchiness of the cereal! Amazon has the best price I have found for my favorite cereal.

The taste has always been good. Hard to find at this price point across supermarkets. Only Amazon still sells at $7.90

Excellent product which is healthy

Tasty, nutritious.

A little aged

ok