---
product_id: 647357257
title: "Clever Fox Mental Health & Anxiety Journal – Guided CBT Journal with Prompts for Self Help & Stress Relief – Mood & Emotion Tracker (Lavender)"
brand: "clever fox"
price: "€ 32.62"
currency: EUR
in_stock: true
url: https://www.desertcart.ie/products/647357257-clever-fox-mental-health-and-anxiety-journal-guided-cbt-journal
store_origin: IE
region: Ireland
---

# A5 size, portable daily tracking 120GSM thick eco-leather cover Guided CBT prompts for anxiety relief Clever Fox Mental Health & Anxiety Journal – Guided CBT Journal with Prompts for Self Help & Stress Relief – Mood & Emotion Tracker (Lavender)

**Brand:** clever fox
**Price:** € 32.62
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Own Your Calm, One Page at a Time

## Quick Answers

- **What is this?** Clever Fox Mental Health & Anxiety Journal – Guided CBT Journal with Prompts for Self Help & Stress Relief – Mood & Emotion Tracker (Lavender) by clever fox
- **How much does it cost?** € 32.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/647357257-clever-fox-mental-health-and-anxiety-journal-guided-cbt-journal)

## Best For

- clever fox enthusiasts

## Why This Product

- Trusted clever fox brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master Your Mindset:** Transform negative thoughts into balanced ones with guided CBT exercises.
- • **Risk-Free Self-Care:** 60-day money-back guarantee ensures your path to stress relief is worry-free.
- • **Mood Mapping Made Easy:** Daily mood and emotion tracker to visualize your mental health journey.
- • **Track & Tackle Triggers:** Identify anxiety triggers and emotions to build personalized coping strategies.
- • **Discreet & Durable Design:** Eco-leather hardcover with pen loop and elastic for stylish, on-the-go journaling.

## Overview

The Clever Fox Mental Health & Anxiety Journal is a premium A5-sized guided CBT journal featuring thick 120GSM eco-leather cover, daily prompts to identify anxiety triggers, and tools to transform negative thoughts. Designed for discreet, stylish use with a pen loop and elastic band, it supports mental well-being with mood tracking and a 60-day satisfaction guarantee.

## Description

Full description not available

## Features

- A SIMPLE TOOL TO MANAGE ANXIETY & IMPROVE MENTAL HEALTH – This guided journal for mental health offers an effective and straightforward system to deal with anxiety and the events that trigger it, supporting your mental health and overall well-being.
- IDENTIFY TRIGGERS & EMOTIONS TO BETTER COPE WITH THEM – When feeling anxious, use the CBT journal for mental health to identify the events that caused it and the emotions you experienced. Your insights will help you build effective coping strategies.
- TRANSFORM NEGATIVE THOUGHTS INTO BALANCED ONES – The therapy journal for mental health will prompt you to assess irrational, negative thoughts and turn them into balanced ones. This will train your ability to spot and counteract negative thinking.
- DISCREET HARDCOVER & THICK 120GSM PAPER – This A5-sized anxiety relief journal is designed to be discreet with an eco-leather cover, thick paper, pen loop, and elastic. Inside daily journal for women, you will find stickers and user guide.
- 60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your mental health journal for women and men if you aren’t satisfied with self-help journal for women mental health. Message us to refund journal with prompts for mental health.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Clever Fox |
| Brand | Clever Fox |
| Item Weight | 1.15 pounds |
| Product Dimensions | 5.8 x 5.8 x 8.3 inches |
| Item model number | CFMHJ |
| Color | Lavender |
| Cover Material | Eco-Leather |
| Size | A5 (5.8" x 8.3") |
| Ruling | Ruled |
| Sheet Size | A5 |
| Manufacturer Part Number | CFMHJ |

## Product Details

- **Brand:** Clever Fox
- **Color:** Lavender
- **Theme:** Fox
- **Sheet Size:** A5
- **Pages:** 192 Pages
- **Cover Material:** Eco-Leather
- **Ruling Type:** Ruled
- **Special Feature:** Soft Cover
- **Product Dimensions:** 5.8"L x 5.8"W x 8.3"Th
- **Specific Uses For Product:** Mental Health Management, Stress Relief

## Images

![Clever Fox Mental Health & Anxiety Journal – Guided CBT Journal with Prompts for Self Help & Stress Relief – Mood & Emotion Tracker (Lavender) - Image 1](https://m.media-amazon.com/images/I/81t9QPXKTxL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Frequently Bought Together

- Clever Fox Mental Health & Anxiety Journal – Guided CBT Journal with Prompts for Self Help & Stress Relief – Mood & Emotion Tracker (Lavender)
- LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Blue Hardcover

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-11*