---
product_id: 646939247
title: "STRETCHING EXERCISES FOR SENIORS SET- 4 Complete Sessions. Increase Flexibility- Range of Motion- Relieve Pain. Stretch yourself healthy! Stretching to stay young. Fun exercise DVD Stretching Videos."
brand: "vitality 4 life with curtis adams"
price: "€ 40.74"
currency: EUR
in_stock: true
url: https://www.desertcart.ie/products/646939247-stretching-exercises-for-seniors-set-4-complete-sessions-increase-flexibility
store_origin: IE
region: Ireland
---

# 30+ min per session No floor exercises 4 complete sessions STRETCHING EXERCISES FOR SENIORS SET- 4 Complete Sessions. Increase Flexibility- Range of Motion- Relieve Pain. Stretch yourself healthy! Stretching to stay young. Fun exercise DVD Stretching Videos.

**Brand:** vitality 4 life with curtis adams
**Price:** € 40.74
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Stretch smart, live young — no floor, no limits!

## Quick Answers

- **What is this?** STRETCHING EXERCISES FOR SENIORS SET- 4 Complete Sessions. Increase Flexibility- Range of Motion- Relieve Pain. Stretch yourself healthy! Stretching to stay young. Fun exercise DVD Stretching Videos. by vitality 4 life with curtis adams
- **How much does it cost?** € 40.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/646939247-stretching-exercises-for-seniors-set-4-complete-sessions-increase-flexibility)

## Best For

- vitality 4 life with curtis adams enthusiasts

## Why This Product

- Trusted vitality 4 life with curtis adams brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pain-Relief Focused:** Targeted routines to ease knee, hip, and back pain for a more comfortable daily life.
- • **Time-Efficient Workouts:** Four dynamic sessions ranging from 12 to 33 minutes to fit your busy schedule.
- • **Stress-Relief & Posture Boost:** Gentle stretches that not only relax but improve circulation and posture for lasting wellness.
- • **All-Level Friendly Flexibility:** Perfectly designed for seniors and beginners to safely increase mobility without floor work.
- • **Bonus Stretching Guide Included:** Full-color 11x17” poster to keep your routine on track and visually engaging.

## Overview

Vitality 4 Life’s Stretching Exercises for Seniors Set offers 4 complete, chair-based stretching sessions led by Curtis Adams, designed to increase flexibility, relieve pain, and improve range of motion without any floor exercises. Each 30-minute session targets key areas like knees, hips, and back, making it ideal for seniors and beginners seeking gentle, effective mobility workouts. Includes a full-color stretching guide poster for easy reference.

## Description

STRETCHING EXERCISES FOR SENIORS SET- 4 Complete Sessions. Increase Flexibility- Range of Motion- Relieve Pain. Stretch yourself healthy! Stretching to stay young. Fun exercise DVD Stretching Videos.

## Features

- 4 COMPLETE STRETCHING SESSIONS + STRETCHING GUIDE- dynamic stretching dvd, mobility stretching DVD
- GENTLE STRETCH- gentle routine for flexibility, relaxation, stress relief exercise stretching video
- NO FLOOR EXERCISES- all stretching exercise are done seated in a chair or standing. No floor!
- KNEES, HIP, BACK PAIN RELIEF- entire 30 min session designed for stretching for a pain free life.
- ALL SKILL LEVELS- perfect for beginners & seniors. Release tightness and reduce risk of injury
- PAIN RELIEF- 30 min sesssion to strengthen & relieve lower back pain DVD, knee pain DVD, hip pain
- GREAT STRETCH WORKOUT- better than dvd chair yoga for seniors or chair yoga for seniors over 60 dvd
- STRETCHING GUIDE INCLUDED- full color stretching exercise poster included with stretching videos
- STRETCHING EXERCISES FOR SENIORS- stretching to stay young, stretch yourself healthy, grow young
- TOTAL STRETCH- 4 complete stretching workouts to help keep muscles flexible, strong and healthy

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Vitality 4 Life |
| Brand | Vitality 4 Life with Curtis Adams |
| Model Number | nofloorstretch |
| Product Dimensions | 19.05 x 1.27 x 12.7 cm; 91 g |
| Manufacturer Part Number | nofloorstretch |
| Item Weight | 91 g |

## Product Details

- **Genre:** Exercise DVD, Stretching DVD
- **Format:** HD DVD
- **Runtime:** 3 hours and 24 minutes
- **UPC:** 703610225015
- **Manufacturer:** Vitality 4 Life

## Images

![STRETCHING EXERCISES FOR SENIORS SET- 4 Complete Sessions. Increase Flexibility- Range of Motion- Relieve Pain. Stretch yourself healthy! Stretching to stay young. Fun exercise DVD Stretching Videos. - Image 1](https://m.media-amazon.com/images/I/617bzKsHnaL.jpg)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-19*