---
product_id: 6444810
title: "Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 120 Veg Capsules"
brand: "now foods"
price: "€ 30.66"
currency: EUR
in_stock: true
reviews_count: 11
category: "Now Foods"
url: https://www.desertcart.ie/products/6444810-supplements-l-theanine-200-mg-with-inositol-stress-management-120
store_origin: IE
region: Ireland
---

# GMP & third-party certified quality Inositol supports brain & nerves 200mg L-Theanine for calm focus Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 120 Veg Capsules

**Brand:** now foods
**Price:** € 30.66
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Elevate your calm, sharpen your focus, own your day.

## Quick Answers

- **What is this?** Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 120 Veg Capsules by now foods
- **How much does it cost?** € 30.66 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/6444810-supplements-l-theanine-200-mg-with-inositol-stress-management-120)

## Best For

- now foods enthusiasts

## Why This Product

- Trusted now foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Legacy:** Packaged in the USA by a family-owned company since 1968, blending tradition with modern wellness science.
- • **Clean & Certified:** Vegan, Kosher, Non-GMO, and GMP A-rated with ISO/IEC accredited lab testing ensures premium purity and potency.
- • **Double Strength Calm:** 200 mg L-Theanine per capsule delivers potent relaxation without drowsiness, perfect for busy minds.
- • **Brain & Vascular Boost:** Inositol, a vital B-vitamin family member, enhances cognitive clarity and supports healthy vascular function.
- • **Stress-Free Productivity:** Promotes relaxation while maintaining alertness—ideal for managing workday stress and enhancing mental clarity.

## Overview

NOW Foods L-Theanine 200 mg with Inositol offers a scientifically backed formula designed to promote relaxation without sedation, support brain and nervous system health, and maintain healthy vascular function. This vegan, kosher, and non-GMO supplement is GMP certified and rigorously tested for quality, making it a trusted choice for professionals seeking natural stress management and cognitive support.

## Description

Promotes Relaxation* Healthy Vascular Function* With Inositol Theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis). Theanine promotes relaxation while maintaining alertness and promotes healthy cognitive function.* Theanine may also support healthy vascular function through this relaxing effect.* This product has twice the L-Theanine (200 mg per capsules) as in our regular strength product (100 mg per capsule). Natural color variation may occur in this product.

Review: Quality Supolements, Budget Friendly - I’ve wanted to find a more natural way to reduce stress and anxiety.. L-Theanine has little to no side effects and is overall quite safe. NOW Foods is GMP certified and UL certified so I know I’m getting what they are saying without any unknown adulterants. As for its effectiveness, I’ve found it has helped me to relax more and is part of my sleep time ritual. I fall asleep faster and better. My daughter has also taken it with great results.
Review: Life changing calm and focus - I honestly didn’t expect a supplement to make such a noticeable difference, but L-theanine has completely helped me change for the better. Since I started taking it, I feel more relaxed, calm, and genuinely more positive than I have in a long time. One of the biggest improvements is how much it helps minimize my habit of spiraling thoughts. My mind feels quieter and clearer, and I’m no longer stuck overthinking or feeling mentally overwhelmed as often. It’s like I can finally pause, breathe, and approach things with a calmer mindset. Taking it first thing in the morning has been the best way to maximize the benefits. Starting my day with that sense of calm makes everything feel more manageable, and I feel more focused, well-controlled, and able to handle stress without falling apart. I’ll admit, sometimes I wonder how I would feel without it now because it has become such a helpful part of my routine. Even though it’s “just” a supplement, the difference has been so real that I hope I can stay consistent and continue growing into this new version of myself. If you’re looking for something natural to support relaxation, focus, and a more positive mindset (especially if you struggle with racing or spiraling thoughts), I highly recommend giving L-theanine a try!

## Features

- STRESS MANAGEMENT*/PROMOTES RELAXATION*: Promotes relaxation without the drowsiness or negative side effects associated with other calming agents*
- HEALTHY VASCULAR FUNCTION*/WITH INOSITOL: Formulation includes inositol, a member of the B-vitamin family that is essential for brain and nervous system health*
- CLASSIFICATIONS/CERTIFICATIONS: Vegan, Kosher, Non-GMO
- GMP Quality Assured: A-rated, third-party certification means that every aspect of the NOW manufacturing process has been examined. Our in-house laboratories are ISO/IEC accredited for laboratory testing including for stability, potency and product formulation.
- Packaged in the USA by a family owned and operated company since 1968

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00GQV9YX6 |
| ASIN  | B00GQV9YX6 |
| Age Range Description | Adult |
| Best Sellers Rank | #3,268 in Health & Household ( See Top 100 in Health & Household ) #133 in Blended Vitamin & Mineral Supplements #426 in Sales & Deals |
| Brand Name | NOW Foods |
| Color | Off White |
| Container Type | Bottle |
| Customer Reviews | 4.7 4.7 out of 5 stars (7,118) |
| Date First Available  | November 18, 2013 |
| Diet Type | Halal, Kosher, Vegan, Vegetarian |
| Dosage Form | Capsule |
| Flavor | L-Theanine |
| Global Trade Identification Number | 00733739001481 |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions | 2.25 x 2.25 x 4.38 inches |
| Item Form | Capsule |
| Item Weight | 2.88 ounces |
| Item model number  | 0148 |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Manufacturer  | NOW Sports - Nutrition and Wellness |
| Manufacturer Part Number | 0148 |
| Material Features | Vegan |
| Model Name | Now Supplements L Theanine 200 Mg With Inositol Stress Management Veg Capsules |
| Model Number | 0148 |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin |
| Product Benefits | Stress Relief, Brain Health Support, Heart Health Support |
| Product Dimensions  | 2.25 x 2.25 x 4.38 inches; 2.88 ounces |
| Special Ingredients | Amino Acid |
| Total Servings Per Container | 120 |
| UPC | 733739001481 |
| Unit Count | 120 Count |

## Product Details

- **Brand:** NOW Foods
- **Diet Type:** Halal, Kosher, Vegan, Vegetarian
- **Flavor:** L-Theanine
- **Item Form:** Capsule
- **Item Weight:** 2.88 ounces
- **Item dimensions L x W x H:** 2.25 x 2.25 x 4.38 inches
- **Primary Supplement Type:** Vitamin
- **Product Benefits:** Stress Relief, Brain Health Support, Heart Health Support
- **Special Ingredients:** Amino Acid
- **Unit Count:** 120 Count

## Images

![Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 120 Veg Capsules - Image 1](https://m.media-amazon.com/images/I/71ldyMrb8+L.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Did you receive a Suntheanine bottle? Was your purchase recent?**
A: Just purchased 2 weeks ago and was disappointed to find that I was't sent the Suntheanine bottle. They need to remove this pic from their advertisement. It is misleading and false advertisement.

**Q: Did anyone try 'Smart Caffein'? which would be better?**
A: Natural Caffeine Anhydrous made from Coffee Beans - 100 mg and the L-Theanine - 200 mg and is an amino acid, supposedly, l-theanine promotes relaxation without being a sedative, and research suggests it also helps the brain deal better with stress. When paired with caffeine, l-theanine's effects appears to become a stimulant. I tried it and my results were totally over stimulated. Caffeine, in excess has a very bad health effect on both your adrenal glands and pancreas, promoting too much cortisol and rise in blood sugar. You might want to do lab tests on possible vitamin and mineral deficiencies. B12, D and Ferritin (iron) deficiencies can lead to being fatigued and over stressed.

**Q: I was wondering what this  l-theanine  is sourced from? does it come from green tea extract?  thanks**
A: Our raw material sourcing is subject to change, so please contact us directly for information like country of origin. Anything we post here will later be inaccurate whenever we do make a change, so we are hesitant to post temporarily accurate information in a permanently accessible public forum. Our certified nutritionists can be reached at 888-669-3663 ext. 5 or productinfo@nowfoods.com.

**Q: Is it gluten free?**
A: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality Supolements, Budget Friendly
*by P***S on February 15, 2026*

I’ve wanted to find a more natural way to reduce stress and anxiety.. L-Theanine has little to no side effects and is overall quite safe. NOW Foods is GMP certified and UL certified so I know I’m getting what they are saying without any unknown adulterants. As for its effectiveness, I’ve found it has helped me to relax more and is part of my sleep time ritual. I fall asleep faster and better. My daughter has also taken it with great results.

### ⭐⭐⭐⭐⭐ Life changing calm and focus
*by N***Y on February 1, 2026*

I honestly didn’t expect a supplement to make such a noticeable difference, but L-theanine has completely helped me change for the better. Since I started taking it, I feel more relaxed, calm, and genuinely more positive than I have in a long time. One of the biggest improvements is how much it helps minimize my habit of spiraling thoughts. My mind feels quieter and clearer, and I’m no longer stuck overthinking or feeling mentally overwhelmed as often. It’s like I can finally pause, breathe, and approach things with a calmer mindset. Taking it first thing in the morning has been the best way to maximize the benefits. Starting my day with that sense of calm makes everything feel more manageable, and I feel more focused, well-controlled, and able to handle stress without falling apart. I’ll admit, sometimes I wonder how I would feel without it now because it has become such a helpful part of my routine. Even though it’s “just” a supplement, the difference has been so real that I hope I can stay consistent and continue growing into this new version of myself. If you’re looking for something natural to support relaxation, focus, and a more positive mindset (especially if you struggle with racing or spiraling thoughts), I highly recommend giving L-theanine a try!

### ⭐⭐⭐⭐⭐ Saved me
*by K***F on September 21, 2018*

Stressed out? anxiety? depression? emotional eater? Brain fog? Can’t sleep? Brain won’t “shut off”? Take this!!! I developed anywhere from low to high grade general and social anxiety. I struggle with depression. I’m an emotional eater. All these things left me feeling like I didn’t know myself anymore, in a fog struggling to make decisions or leave the house. This saved me. I never took prescription drugs because I was scared of the side affects so my doctor told me to take this. One 200 mg pill first thing in the morning and one at night. (From what I’ve read online people can take up to 700mg a day depending on your level of anxiety) I was very skeptical as I’ve taken many other herbs that did nothing for me. But this....this is like finding a Wonkas golden ticket...but instead of taking you to crazy land it’s your ticket OUT! This flat out clears my head. Gives me energy to complete tasks and enables me to process thoughts without stressing out. I don’t get jitters I don’t feel like I’m on caffeine (which I’m very sensitive to) I just feel like the “old me”. I’m hardly dealing with any breakthrough anxiety and when I do it never escalates into a panic or anxiety attack now. I find myself responding to stressors in a calm manner. Not engaging in things that would have sent me into a rage before taking this. I can formulate my thoughts better, speak my mind with ease and just have a better sense of self. Now that I’m not emotionally ping ponging through life, I’ve found that I don’t have the desire to emotially eat and I have begun to lose some weight. (I thought I was being dramatic but when I did some research online it is actually prescribed for this issue) what a unexpected plus! Sleeping has always been a huge issue for me. My thoughts were always racing. I’d be tired all day and as soon as I laid down....”oh wow let me play out every scinario of what I could have done better today” “let me think about every embarrassing moment I’ve caused myself since 1989”......NO MORE. I’m ready for bed by 11 and I sleep like a baby. Even if I can only get 4 hours of sleep I wake up feeling like I’ve actually slept, refreshed, ready to take on the day..... and I have a good attitude.... I AM NOT a morning person so that’s huge for me. My bouts with depression are now far and few between. I have a lifted mood, sharp, happy, desiring to live life, rested and able to get through any situation without fear of impending doom. Ive told everyone I know about this and they are all reaping the benefits of these magical pills. All my symptoms or not, with the world we live in today and the amount of stress we have I truly believe everyone should take this. Let’s get our lives and happiness back!!!!

## Frequently Bought Together

- NOW Foods Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 120 Veg Capsules
- NOW Foods Supplements, L-Tyrosine 500 mg, Supports Mental Alertness*, Neurotransmitter Support*, 120 Capsules
- NOW Foods Supplements, 5-HTP (5-hydroxytryptophan) 100 mg, Neurotransmitter Support*, 120 Veg Capsules

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-07*