---
product_id: 642351270
title: "The Lean Co. Coconut Flour (300 g) | 15% Fat, 45% Fiber, 15% Net Carb | No Preservatives | Gluten Free | High Fiber | Low Carb | Great for Keto | Nutrient Rich | Ideal for Keto | Good for Baking"
brand: "the lean co."
price: "€ 9.34"
currency: EUR
in_stock: true
url: https://www.desertcart.ie/products/642351270-the-lean-co-coconut-flour-300-g-15-fat-45
store_origin: IE
region: Ireland
---

# 45% Fiber 100% Organic Low Carb The Lean Co. Coconut Flour (300 g) | 15% Fat, 45% Fiber, 15% Net Carb | No Preservatives | Gluten Free | High Fiber | Low Carb | Great for Keto | Nutrient Rich | Ideal for Keto | Good for Baking

**Brand:** the lean co.
**Price:** € 9.34
**Availability:** ✅ In Stock

## Summary

> 🥥 Elevate Your Baking Game with Guilt-Free Coconut Flour!

## Quick Answers

- **What is this?** The Lean Co. Coconut Flour (300 g) | 15% Fat, 45% Fiber, 15% Net Carb | No Preservatives | Gluten Free | High Fiber | Low Carb | Great for Keto | Nutrient Rich | Ideal for Keto | Good for Baking by the lean co.
- **How much does it cost?** € 9.34 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/642351270-the-lean-co-coconut-flour-300-g-15-fat-45)

## Best For

- the lean co. enthusiasts

## Why This Product

- Trusted the lean co. brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Lab-Tested Quality:** Trust in our rigorous testing for purity and nutrient integrity!
- • **High Fiber Goodness:** Stay fuller longer with 45% fiber content!
- • **Gluten-Free Assurance:** Ideal for those with gluten sensitivities or celiac disease!
- • **Guilt-Free Indulgence:** Savor the rich taste of coconut while managing your weight!
- • **Keto-Friendly Powerhouse:** Perfect for your low-carb lifestyle with only 15% net carbs!

## Overview

The Lean Co. Coconut Flour is a 100% organic, gluten-free flour made from defatted coconuts, offering a nutritious alternative for baking and cooking. With 45% fiber and only 15% net carbs, it's perfect for keto diets and weight management. This high-fiber, low-fat flour is lab-tested for quality, ensuring a delicious and healthy addition to your pantry.

## Description

Coconut Flour (300 g) | 15% Fat, 45% Fiber, 15% Net Carb | No Preservatives | Gluten Free | High Fiber | Low Carb | Great for Keto | Nutrient Rich | Ideal for Keto | Good for Baking

## Features

- 100% ALL NATURAL: Made from 100% organic coconuts, sourced from the best farmers across India. It is rich in naturally occuring Micro-Nutrients.Qonty Defatted Coconut Flour contains No artificial Flavor or Artificial Colors. Our Coconut Flour is free from Preservatives & has naturally delicious taste of coconut. It is high in fiber and low net carbs for healthy lifestyle and nutrition. Qonty Coconut Atta has been made to provide ease of digestion with high fiber intake.
- GUILT-FREE WEIGHT MANAGEMENT: The Lean Co. Coconut Flour is a nutritious, high-fiber, protein-rich substitute for grain flour. It’s low in fat, carbs, and diabetic-friendly, making it ideal for weight management. Its high fiber keeps you fuller longer. Perfect for gluten-free and low-carb baking, smoothies, and blending with other flours, it enhances both nutrition and taste in various recipes.
- LOW FAT AND LOW CARB: Qonty Coconut Flour offers 45% fiber & 17% Protein . Also, since it is Defatted it is lower in Fat & Net Carbs. Coconut flour is Diabetes Friendly & Keto Friendly as it contains minimal carbs per serving combined with high fiber and moderate Protein. Coconut flour has a low Glycemic Index and hence does not cause a surge in blood sugar.
- EASE OF DIGESTION / GLUTEN FREE: Qonty Coconut flour is vegan, low in carbs,and High in fibre. It is 100% vegan, vegetarian & Paleo friendly. It is healthy and natural source of fiber intake. Qonty Defatted Coconut Atta does not contain gluten and hence is suitable for those who suffer from celiac disease or gluten sensitivity.
- LAB TESTED: All our products are tested in FSSAI & NABL approved labs every 12 months which ensures no variation, no adulteration and maintains the nutrient profile. Qonty is a 'Goal Oriented Foods' company. Therefore, ensuring the nutrient profile and quality of the product is our number one priority. Qonty makes fitness food products to help people achieve their goals.
- EASY TO MAKE DELECTABLE RECIPES: Defatted Coconut Flour is the perfect organic & natural ingredient for low-carb baking with High Fibre. Coconut Flour enriches taste by adding a coconut twist to smoothies, sprinkle on your favorite foods, beverages. Qonty Defatted Coconut Atta has been finely sifted & can be added in chapatis, breads, snacks & to bake cookies etc.
- STORAGE INSTRUCTIONS: Store in a cool dry place. Consume the flour within 1 month after opening the pouch or transfer the contents to an air tight jar immediately for a longer shelf life. Dry roast the flour to increase the shelf life further.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Weight | 319 Grams |
| Ingredient Type | Vegetarian |
| Brand | The Lean Co. |
| Region Produced In | India |
| Manufacturer | Dose Matters Pvt Ltd |
| Item part number | tlc-lfcf-s |
| Net Quantity | 1.00 count |
| Product Dimensions | 21 x 15 x 6 cm; 319 g |
| Ingredients | Coconut Flour |
| Serving Size | 50 g |
| Energy (kcal) | 102.53 	Kilocalories |
| Protein | 429 g |
| Fat | 15.1 g |
| Carbohydrate | 60 g |
| Country of Origin | India |

## Product Details

- **Brand:** The Lean Co.
- **Item Weight:** 319 Grams
- **Diet Type:** Vegetarian
- **Package Weight:** 479 Grams
- **Region of Origin:** India
- **Number of Items:** 1
- **Net Quantity:** 1.00 count
- **Manufacturer:** Dose Matters Pvt Ltd, hello@theleanco.co

## Images

![The Lean Co. Coconut Flour (300 g) | 15% Fat, 45% Fiber, 15% Net Carb | No Preservatives | Gluten Free | High Fiber | Low Carb | Great for Keto | Nutrient Rich | Ideal for Keto | Good for Baking - Image 1](https://m.media-amazon.com/images/I/71zEDD8vvFL.jpg)

## Available Options

This product comes in different **Size** options.

## Frequently Bought Together

- The Lean Co. Coconut Flour (300 g) | 15% Fat, 45% Fiber, 15% Net Carb | No Preservatives | Gluten Free | High Fiber | Low Carb | Great for Keto | Nutrient Rich | Ideal for Keto | Good for Baking
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- Lo! Low Carb Delights - Keto Atta 500g (1g Net Carb Per Roti ) | Extremely Low Carb Keto Flour | Lab Tested Keto Food Products

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-08*