---
product_id: 63615077
title: "4lb Smart Self-Guided Medicine Ball – Rubber Medicine Ball Helps Develop Core Strength, Balance and Coordination, Features 8 Exercises Printed on Ball for Easy Reference, Yellow, Prism Fitness"
brand: "prism fitness"
price: "€ 85.08"
currency: EUR
in_stock: true
reviews_count: 7
url: https://www.desertcart.ie/products/63615077-4lb-smart-self-guided-medicine-ball-rubber-medicine-ball-helps
store_origin: IE
region: Ireland
---

# 8 exercises printed on ball for guided workouts 4 lb moderate weight for balanced resistance Textured rubber shell for secure grip 4lb Smart Self-Guided Medicine Ball – Rubber Medicine Ball Helps Develop Core Strength, Balance and Coordination, Features 8 Exercises Printed on Ball for Easy Reference, Yellow, Prism Fitness

**Brand:** prism fitness
**Price:** € 85.08
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your core game with smart resistance!

## Quick Answers

- **What is this?** 4lb Smart Self-Guided Medicine Ball – Rubber Medicine Ball Helps Develop Core Strength, Balance and Coordination, Features 8 Exercises Printed on Ball for Easy Reference, Yellow, Prism Fitness by prism fitness
- **How much does it cost?** € 85.08 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/63615077-4lb-smart-self-guided-medicine-ball-rubber-medicine-ball-helps)

## Best For

- prism fitness enthusiasts

## Why This Product

- Trusted prism fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durability That Keeps Up:** Molded rubber construction stands up to countless throws, bounces, and twists.
- • **Versatile Fitness Essential:** A must-have addition to any home or professional gym for dynamic, full-body workouts.
- • **Perfect Weight for Core Mastery:** 4 lb resistance strikes the ideal balance for building strength, balance, and coordination.
- • **Effortless Grip, Maximum Control:** Textured rubber surface ensures no-slip handling during intense sessions.
- • **Smart Training at Your Fingertips:** 8 printed exercises keep your routine fresh and focused—no guesswork needed.

## Overview

The Prism Fitness 4 lb Smart Self-Guided Medicine Ball combines durable molded rubber with a textured grip and 8 printed exercises to deliver a versatile, guided workout tool. Designed to enhance core strength, balance, and coordination, this moderately weighted ball is perfect for all fitness levels seeking functional, effective training.

## Description

Smart Medicine Balls are a functional fitness staple that should be in every home gym or gym! The weighted center forces the user to use different muscle groups to throw, bounce or twist with the ball, helping to develop core strength, balance and coordination. With the Prism Fitness medicine ball, you’ll never be confused on how to use the piece of exercise equipment – 8 exercises are printed right on the ball, making it a great choice for both beginners and those more advanced. For additional variety in your workout, four sizes and weights are available for this medicine ball: 4 lb. yellow, 6 lb. orange, 8 lb. green and 10 lb. blue. This exercise medicine ball is made of sturdy rubber with a textured surface for a reliable grip. It can also bounce on hard surfaces. It’s durable and high-quality, ensuring it will last countless workouts. At Prism Fitness Group we believe in the power of movement in the development of mind and body. We are committed to spreading greater understanding of the human body, and the safest and most effective ways to prepare the body for challenges ranging from everyday functional movements to amateur sporting events to a professional-level competition. We strive to create simple-yet-innovative training equipment that can be used to achieve transformative results.

## Features

- Medicine ball lends moderate weight and resistance to your exercises
- Textured rubber shell provides a secure grip and is endlessly durable
- Dense 8-pound core adds ample weight to up your challenge
- 8 exercises printed on the surface keep you focused and provide guidance
- Must-have addition to your gym equipment weight set to add variety

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Prism Fitness |
| Material | Rubber |
| Color | Green |
| Age Range (Description) | Adult |
| Sport | Medicine Ball |
| Number of Items | 1 |
| Construction Type | molded rubber |
| Size | 8 pounds |
| Global Trade Identification Number | 00817691019712 |
| UPC | 817691019712 |
| Unit Count | 1 Count |
| Item Package Dimensions L x W x H | 11.5 x 10.4 x 6.1 inches |
| Package Weight | 2.9 Pounds |
| Item Dimensions  LxWxH | 9.5 x 9.5 x 9.5 inches |
| Brand Name | Prism Fitness |
| Manufacturer | Smart Fitness |
| Part Number | 400-150-003 |

## Product Details

- **Brand:** Prism Fitness
- **Material:** Rubber
- **Color:** Green
- **Age Range (Description):** Adult
- **Sport:** Medicine Ball

## Images

![4lb Smart Self-Guided Medicine Ball – Rubber Medicine Ball Helps Develop Core Strength, Balance and Coordination, Features 8 Exercises Printed on Ball for Easy Reference, Yellow, Prism Fitness - Image 1](https://m.media-amazon.com/images/I/61QPhYpX-AL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ did not receive my full order
*by R***M on July 10, 2025*

My name is Lloyd Ingraham I received one medicine ball the number 8 didn't n other medicine balls with order I still haven't hear anything the rest of my order.

### ⭐⭐⭐⭐⭐ Highly recommended
*by H***. on June 15, 2023*

I wanted to start working out an I try this ball in the gym of the hotel in my last trip and I'm totally in love. So happy that was available in Amazon! It's easy to handle and have examples of multiple of workouts.

### ⭐⭐⭐⭐⭐ Great for Myofascial Release
*by S***. on November 14, 2020*

I use this medicine ball for Myofascial Release on all of my tight spots. It also has diagrams of exercises to do. Its a good size for most spots on the body.

## Frequently Bought Together

- Prism Fitness 4lb Smart Self-Guided Medicine Ball – Rubber Medicine Ball Helps Develop Core Strength, Balance and Coordination, Features 8 Exercises Printed on Ball for Easy Reference, Yellow
- Prism Fitness 55cm Smart Stability Ball, Yellow
- Smart Self-Guided Exercise Mat

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-10*