---
product_id: 635575347
title: "My Expert Midwife Look After Your Bits Birth Recovery Essentials with Spritz for Bits Postnatal Relief Spray, Peri Prep Perineal Massage Oil and Soak for Bits Premium Bath Salts"
brand: "my expert midwife"
price: "€ 78.98"
currency: EUR
in_stock: true
url: https://www.desertcart.ie/products/635575347-my-expert-midwife-look-after-your-bits-birth-recovery-essentials
store_origin: IE
region: Ireland
---

# vegan & gentle ingredients 3-in-1 birth recovery kit instant soothing relief My Expert Midwife Look After Your Bits Birth Recovery Essentials with Spritz for Bits Postnatal Relief Spray, Peri Prep Perineal Massage Oil and Soak for Bits Premium Bath Salts

**Brand:** my expert midwife
**Price:** € 78.98
**Availability:** ✅ In Stock

## Summary

> 🌸 Your postpartum must-have: expert care for your bits, because you deserve the best!

## Quick Answers

- **What is this?** My Expert Midwife Look After Your Bits Birth Recovery Essentials with Spritz for Bits Postnatal Relief Spray, Peri Prep Perineal Massage Oil and Soak for Bits Premium Bath Salts by my expert midwife
- **How much does it cost?** € 78.98 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/635575347-my-expert-midwife-look-after-your-bits-birth-recovery-essentials)

## Best For

- my expert midwife enthusiasts

## Why This Product

- Trusted my expert midwife brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Instant Soothing Relief:** Spritz for Bits delivers quick comfort to perineal soreness pre- and post-birth.
- • **Essential Postpartum Bath:** Soak for Bits bath salts provide a calming, vegan soak to enhance recovery.
- • **Tear-Reducing Massage Oil:** Peri Prep Your Bits helps stretch skin to minimize tearing and episiotomy risk.
- • **Midwife-Developed Expertise:** Created by professionals, trusted by mums for safe, effective care.
- • **Triple-Action Birth Recovery:** Oil, spray, and bath salts designed to support every stage of postpartum healing.

## Overview

My Expert Midwife Look After Your Bits is a 3-piece postpartum skincare set including a perineal massage oil, relief spray, and premium bath salts. Developed by midwives, this vegan and gentle collection supports healing, reduces tearing risk, and provides instant soothing relief for new mums after childbirth.

## Description

My Expert Midwife Look After Your Bits Birth Recovery Essentials with Spritz for Bits Postnatal Relief Spray, Peri Prep Perineal Massage Oil and Soak for Bits Premium Bath Salts

## Features

- PACK OF 3 BIRTH RECOVERY SKINCARE ESSENTIALS: Peri Prep Your Bits Perineal Massage Oil, Spritz for Bits Perineal Relief Spray & Soak for Bits Premium Bath Salts.
- SPRITZ FOR BITS: Instant relief after having a baby: Spritz for Bits is a handy spray for instant relief before and after birth. Gentle and safe soothing of vaginal and perineal soreness before and after birth or c-section.
- PERI PREP YOUR BITS: Perineal massage with Peri Prep your Bits can helps to stretch the skin and reduce the chance or extent of a perineal tear, or needing an episiotomy during childbirth
- SOAK FOR BITS: a new mum’s essential for the first post partum recovery baths. This caring, vegan bath soak is created by experts to help improve every new mum’s after care. A hospital bag essential.
- MIDWIFE DEVELOPED, MUM APPROVED: Part of the midwife developed range for pregnancy, birth and new mums, including the multi-award winning perineal spray Spritz for Bits

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Units | 1.0 Count |
| Brand | My Expert Midwife |
| Format | Oil, Spray |

## Images

![My Expert Midwife Look After Your Bits Birth Recovery Essentials with Spritz for Bits Postnatal Relief Spray, Peri Prep Perineal Massage Oil and Soak for Bits Premium Bath Salts - Image 1](https://m.media-amazon.com/images/I/61rgiXiGkQL.jpg)
![My Expert Midwife Look After Your Bits Birth Recovery Essentials with Spritz for Bits Postnatal Relief Spray, Peri Prep Perineal Massage Oil and Soak for Bits Premium Bath Salts - Image 2](https://m.media-amazon.com/images/I/71WUV5BbWML.jpg)
![My Expert Midwife Look After Your Bits Birth Recovery Essentials with Spritz for Bits Postnatal Relief Spray, Peri Prep Perineal Massage Oil and Soak for Bits Premium Bath Salts - Image 3](https://m.media-amazon.com/images/I/714XwiNwjOL.jpg)
![My Expert Midwife Look After Your Bits Birth Recovery Essentials with Spritz for Bits Postnatal Relief Spray, Peri Prep Perineal Massage Oil and Soak for Bits Premium Bath Salts - Image 4](https://m.media-amazon.com/images/I/810B8mCKS4L.jpg)
![My Expert Midwife Look After Your Bits Birth Recovery Essentials with Spritz for Bits Postnatal Relief Spray, Peri Prep Perineal Massage Oil and Soak for Bits Premium Bath Salts - Image 5](https://m.media-amazon.com/images/I/81kc6rZnkcL.jpg)

## Available Options

This product comes in different **Size Name** options.

## Questions & Answers

**Q: Can I use Spritz for Bits for a C-Section**
A: Yes. Spritz for Bits offers the same benefits for your caesarean scars. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars.

**Q: Can i use Spritz for Bits on stitches?**
A: Spritz for Bits is safe to use on perineal wounds which have been stitched. It has been made with a range of ingredients to prevent infection, soothe and promote healing. It helps to provide instant relief.

**Q: I'm struggling with perineal massage, please help!**
A: The My Expert Midwife blog talks through how to do perineal massage, and it also has an animated video showing you how to do it too!

**Q: Can I start perineal massage earlier/later than 34 weeks?**
A: The research available is based on women who had undertaken perineal massage from 34 weeks of pregnancy, so there isn’t data on the effects of starting it sooner. If you want to start it sooner it would not be harmful.

**Q: Can I use Soak for Bits in a sitz bath?**
A: You can use Soak for Bits in a sitz bath by reducing the amount of product you put into your sitz bowl. We would recommend using a quarter to half a handful of the product in the usual sized sitz bowl.

## Frequently Bought Together

- My Expert Midwife Look After Your Bits Birth Recovery Essentials with Spritz for Bits Postnatal Relief Spray, Peri Prep Perineal Massage Oil and Soak for Bits Premium Bath Salts
- Frida Mom Postpartum Disposable Knickers | 100% Cotton, Microfibre Boyshort Cut Knickers with Super Soft, Stretchy and Breathable Fabric | Size Regular, 8ct
- Lansinoh Peri Bottle 360ml - Postpartum Recovery Post-birth Wash Bottle + Travel Bag - Portable Bidet

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-07*