Pulse Pre-workout powder

The taste is nice compared to other pre-workouts, though I sometimes get a slight aftertaste. It feels a bit acidic. The pump is noticeable but doesn’t seem to last long, maybe 30–35 minutes. It’s quite expensive, and I was expecting more. I’ll keep using it and may update my review if I see better results.

طلبت منتج بدون كافين والي وصلي فيه كافين

Just throw mine in garbage. It has toxic lead and a warning on it. It shouldn’t be allowed on the market even. Most of supplements are not tested by the health and food regulations however has a warning on it so you were informed!

Item came syoer dried inside and like rocks in big pieces

A quick overview of the ingredients: Caffeine - a powerful stimulant for both physical and mental alertness and performance Citrulline and ornithine - key components in nitric oxide metabolism which decreases fatigue by increasing blood vessel size and flow Beta alanine - reduces lactic acid production (alleviates the burning feeling in muscles during exertion), but creates tingly sensation on your body Theanine - alleviates side effects of caffeine betaine anhydrous - typically used to treat homocystinuria, in here probably used for methionine production for muscle synthesis. Also, a few studies suggest 3~4% increase in peak power when used. Still, considerably a less important ingredient compared to the others. Stevia: for sweet taste to mask otherwise bitter tasting ingredients *3 major ingredients that really matter: Caffeine, citrulline, beta alanine Pros: 1. Performance: Pulse should work for most people, ranging from weight lifters to runners / cyclists / other cardiovascular workout enthusiasts. 2. Dosage: Contains recommended dose (or more) for each ingredient appropriate for workout enhancement purposes, whereas some other pre-workout brands often contain a fraction of the recommended dosages. 3. Convenience: You don't have to buy and mix each and every one of them. You don't have to calculate or measure micro ingredients. Cons: 1. Cost: $39.97 for a 1.25 lbs jar is rather pricey. If you want to sacrifice the convenience, you can buy the ingredients in bulk and make your own pre-workout for much cheaper. 2. Caffeine: 350 mg of caffeine per 2 scoops. 175 mg per 1 scoop! That's almost 4 cans of mountain dew in every scoop! You are going to build up caffeine tolerance if Pulse is taken regularly, and if you feel like Pulse is no longer working for you a while, (or if you think Legion somehow changed Pulse's formula, etc), it could very well be a caffeine tolerance in reality. You can reverse caffeine tolerance by taking 1~3 weeks of break from caffeine, but that means you can't take Pulse (and other non-caffeine ingredients in Pulse) during that time. However, I decided to not take a star off because other top two pre-workout competitors have equal or more amounts of caffeine. Neutral: 1. Taste: Tastes okay for me. About 8 parts apple juice taste, 1 part 'medicinal' taste, and 1 part bitterness. However, Pulse still subjectively tastes better than, say, most whey protein mixes I've tried. Also, adding more water helps to make the taste better. 2. Tingly sensation: This is due to the presence of beta-alanine. Because people tend to take stars off from this issue, some (less popular) pre-workout manufacturers started to remove beta-alanine from their pre-workouts. The tingling sensation is harmless, and beta-alanine is too good to dismiss just because of the tingling. Edit: turns out even if you mentally/subjectively do not feel the effects of caffeine anymore, it still boosts your performance nontheless; [Gonçalves et al. "Dispelling the myth that habitual caffeine consumption influences the performance response to acute caffeine supplementation" journal of applied physiology 2017.]

I love that they add the right doses and without Sucralose. They took one step up by using clean sweetener. But the price is so high and didn’t like the idea of not adding BCAA and creatine

I’ve used this product for years and I just love it. I fill up a small insulated bottle with ice and drink about half during my warmup and then between each of my sets or miles, I top it off with more water. Really gives you a good natural feeling boost that way that lasts for a couple of hours. The taste is good. No crash. I pair this with my protein immediately during my cool down and I feel like I can take on the whole world. Haha

I’ve tried a handful of non-stimulant pre-workouts over the years, and this one stands out as the absolute best. Not only is the flavor delicious (seriously, I look forward to drinking it), but it mixes super easily and has become a staple in my workout routine. I love that it's caffeine-free, so I can either use it on its own with just water for an evening workout, or I can stack it with my usual amino energy drink if I want that extra kick. Either way, it gives me noticeable results — more energy, better focus, and a great pump without any jitters or crash. This has also helped with recovery. I feel less sore after intense sessions, and I’ve noticed improved consistency in my performance when I use it regularly. I truly love love love this stuff and always keep a container stocked at home. If you’re looking for a clean, effective, and tasty non-stim pre-workout, this is the one to try!

I love the legion preworkout, the flavors are amazing! I've bought 3-5 now and I will continue to do so, I think they work to give ya the extra boost needed for a workout. I also feel as though it mixes way easier than some of the other brands I have tried.