--- product_id: 630027874 title: "Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment" brand: "lights mountain" price: "€ 46.86" currency: EUR in_stock: true reviews_count: 10 category: "Lights Mountain" url: https://www.desertcart.ie/products/630027874-square-hip-thrust-pad-for-smith-machine-extra-thick-firm store_origin: IE region: Ireland --- # Non-slip hook & loop straps 5cm high-density foam Stable barbell support Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment **Brand:** lights mountain **Price:** € 46.86 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your hip thrust game with uncompromising support! 🏋️‍♀️ ## Quick Answers - **What is this?** Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment by lights mountain - **How much does it cost?** € 46.86 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/630027874-square-hip-thrust-pad-for-smith-machine-extra-thick-firm) ## Best For - lights mountain enthusiasts ## Why This Product - Trusted lights mountain brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Rock-Solid Stability:** Keeps your barbell perfectly centered for safer, more controlled lifts. - • **Secure Hook & Loop Grip:** Adjustable straps lock the pad in place—no slipping, no shifting. - • **Premium 5cm Foam Cushioning:** Extra thick, high-density foam that won’t collapse under heavy loads. - • **Engineered for Heavy Lifting:** Firm support tailored for serious strength training, not just soft cushioning. - • **Pressure-Distributing Design:** Evenly spreads weight to protect your hips during intense hip thrusts and squats. ## Overview The Lights Mountain Square Hip Thrust Pad is a premium, extra-thick 5cm high-density foam barbell pad designed specifically for Smith machine hip thrusts and heavy glute bridges. Featuring secure non-slip hook & loop straps, it ensures stable, centered barbell positioning to reduce pain and improve control during heavy lifts. Built for durability and firm support, this pad enhances comfort and safety for professional-level strength training at home. ## Description desertcart.com: Lights Mountain Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment (Black) : Sports & Outdoors Review: GREAT QUALITY FOR THE PRICE! - OMG THIS WAS PERFECT FOR MY HIP THRUSTS! WHEN I WAS NOT USING THIS THE BAR WOULD CAUSE SO MUCH PAIN TO MY PELVIC BONE DUE TO HOW MUCH WEIGHT ON THE BAR. I TRIED JUST USING A FOLDED UP TOWEL BUT NOPE. I'VE USED THIS FOR A BIT NOW AND LET ME TELL YOU, IT MAKES SOOO MUCH OF A DIFFERENCE. I DONT DREAD DOING THEM AS MUCH NOW SINCE THE IS NO PAIN. THE PAD IS STURDY BUT ADDS CONFORT AT THE SAME TIME. IS NOT FLIMSY AT ALL. JUST THE RIGHT AMOUNT OF THICKNESS. THE MATERIAL ON THE OUTSIDE OF THE PAD IS SOFT AND DOES NOT GET SWEATY. THE PAD STAYS IN PLACE WITH THE VELCRO FASTNER. IT'S ALSO THE PERFECT SIZE FOR MY BODY. I'M A FEMALE 5'8 190LB. WORTH EVERY PENNY! GOOD QUALITY PRODUCT. Review: Great buy - Love this mat, I used this at the gym due how some equipment hurts my legs, especially when doing hip thrust with heavy weights.. game changer!! ## Features - 【Stable Support for Smith Machine Training】Designed for Smith machine hip thrusts, this pad provides a firm and stable surface that keeps the barbell centered, reducing rolling and improving control during heavy lifts. - 【Extra Thick & High-Density Foam】Built with 5cm high-density foam, this pad delivers strong support without collapsing under weight, ideal for heavy glute bridges and hip thrust workouts. - 【Secure Non-Slip Hook & Loop Design】Equipped with adjustable hook & loop straps to keep the pad firmly attached to the bar, minimizing shifting during training for safer and more consistent performance. - 【Firm Feel for Better Weight Distribution】The structured foam design helps distribute pressure evenly across your hips, reducing direct bar contact during high-load exercises. - 【Built for Strength Training, Not Soft Cushioning】This pad is designed for stability and heavy lifting. If you prefer a softer, more cushioned feel for free barbell use, a softer pad may be a better option. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CYLLQM5F | | Best Sellers Rank | #13,479 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #11 in Strength Training Equipment Attachments | | Brand Name | Lights Mountain | | Color | Black | | Customer Reviews | 4.3 4.3 out of 5 stars (76) | | Date First Available | March 23, 2024 | | Included Components | pad | | Item Package Dimensions L x W x H | 17.13 x 10.35 x 2.52 inches | | Manufacturer | J Bryant.com | | Material | foam | | Model Name | Pad F | | Package Weight | 0.76 Kilograms | | Suggested Users | unisex | | Warranty Description | no | ## Images ![Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment - Image 1](https://m.media-amazon.com/images/I/814GdoiJThL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ GREAT QUALITY FOR THE PRICE! *by R***G on September 17, 2025* OMG THIS WAS PERFECT FOR MY HIP THRUSTS! WHEN I WAS NOT USING THIS THE BAR WOULD CAUSE SO MUCH PAIN TO MY PELVIC BONE DUE TO HOW MUCH WEIGHT ON THE BAR. I TRIED JUST USING A FOLDED UP TOWEL BUT NOPE. I'VE USED THIS FOR A BIT NOW AND LET ME TELL YOU, IT MAKES SOOO MUCH OF A DIFFERENCE. I DONT DREAD DOING THEM AS MUCH NOW SINCE THE IS NO PAIN. THE PAD IS STURDY BUT ADDS CONFORT AT THE SAME TIME. IS NOT FLIMSY AT ALL. JUST THE RIGHT AMOUNT OF THICKNESS. THE MATERIAL ON THE OUTSIDE OF THE PAD IS SOFT AND DOES NOT GET SWEATY. THE PAD STAYS IN PLACE WITH THE VELCRO FASTNER. IT'S ALSO THE PERFECT SIZE FOR MY BODY. I'M A FEMALE 5'8 190LB. WORTH EVERY PENNY! GOOD QUALITY PRODUCT. ### ⭐⭐⭐⭐⭐ Great buy *by N***R on April 3, 2026* Love this mat, I used this at the gym due how some equipment hurts my legs, especially when doing hip thrust with heavy weights.. game changer!! ### ⭐⭐⭐⭐⭐ No more pain *by K***7 on April 15, 2026* This is fantastic. Works great ## Frequently Bought Together - Lights Mountain Square Hip-Thrust Pad Protective Extra Thick foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment - FITGIRL - Ankle Strap for Cable Exercise Machines, Work Out Cuff Attachment for Home & Gym, Glute Workouts - Kickbacks, Leg Extensions, Hip Abductors, for Exercise Machine Attachments - FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ie/products/630027874-square-hip-thrust-pad-for-smith-machine-extra-thick-firm](https://www.desertcart.ie/products/630027874-square-hip-thrust-pad-for-smith-machine-extra-thick-firm) --- *Product available on Desertcart Ireland* *Store origin: IE* *Last updated: 2026-04-28*