The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!

This book informs about all the things that can keep you from getting and staying healthy and then it outlines … how to get those things out of your life ! And gives great habits and products to put in their place ! It’s just amazing and ultra phenomenal! Fiercely powerful and I can not recommend enough !

This is an amazing, life-changing book that opens your eyes to the medical industry conglomerates and start you on your journey towards true health.

I learned a lot from this book and started implementing right away. Very well written and informative

Very informative! Every household should have a copy so you can take control of your own health journey.

After many months of doing a chemical detox on my own (doing the research, sifting through videos) I was so excited to see that someone had written a book about it. I figured that I would see a lot of what I already had figured out (80 Percent) but was hoping I would learn some new things. I was right 80/20 split. Still worth my effort since I received and implemented some new ideas and I totally agreed with what the author’s message was. And I was very encouraged to continue on implementing a low chemical lifestyle. However, as another reviewer stated this is a long infomercial. With the hard core sales techniques on the website (the book is free through the website). But I went all the way and ordered the special supplements for the detox protocol, which by the way is printed in the book in very small print and only mentioned once. Very little emphasis on it in the book and takes about 376 pages to get there. I found some big discrepancies with his plan, one of which is he says to get rid of all sugar in your diet…yet his daily shake contains sugar…hmmmm. Also, highly processed foods are not recommended yet his shake is nothing but highly processed. Again, hmmmm. The vanilla flavor is only listed as “natural flavoring” which is you have done some research on this type of jargon you know they can hide a lot of “stuff” under that title in the ingredient list (I don’t know if they did, but still…hmmm) Pushing my doubts aside, i still went through with the very expensive purchase (Yup, almost 300 dollars for a 21 day cleanse). But if it fixes my health, totally worth it. They do offer a 60 day money back guarantee also. So nothing lost, right? The first day of their detox protocol didn’t work for me. So I asked for the return option. Having to wait a couple of days to ship it due to my schedule, it sat on my desk. By day 3, I re-opened the box and started to take the supplements again, ignoring the prescribed protocol, I did my own thing. Despite that fact, I saw major results within a few days. For the first time in over 2 and a half years, I was able to attend a social event in person. That is huge! The positive results just keep coming. So despite my concerns, the cost, the hard sell…I found something that is catapulting my recovering into overdrive. I did not lose any weight, but I did not care if I did. To be honest, my weight loss (I need to lose 50 pounds) will come when my body can handle processing the fat, which includes cleaning out the chemicals it has stored in the fat cells. So it will come in good time.If you are starting out on this journey of chemical detox, this book provides a ton of practical suggestions for getting them out of your life. And that is worth the book right there. But it’s all information you can gather on your own through free on-line videos and some thinking power. But that will take some serious amount of time and energy. He also suggests alternative commercial products to things like dental hygiene that have a lower chemical load. It is very nice that the author has done that, but honestly, a lot of his suggestions can be replaced with simple baking soda or vinegar. Those are my main cleaning products now. Sal suds for dish soap, Dr Bronners for hand soap, baking soda for tooth powder, apple cider vinegar for hair conditioner, white vinegar and water for all purpose surface cleaner including a floor cleaner, white vinegar for fabric softener, and so forth. Just mentioning these things to help another person out.Overall, I would recommend this as a good outline of some very practical things to do if you want to remove chemicals out of your life. And if you want to try the supplements, give it a whirl. Even if you tweekthe program, you may still find results. This journey can take some time. Each persons experience is different. I hope you found this review helpful and many good wishes to you for your own journey.

Great book. Highly recommend to everyone!

This book is a life changer. I had many ah-ha moments reading this book. After I finished reading it, I ordered Dr. Cabral's Heavy Metals test and found out I have unsafe levels of Mercury and Aluminum in my system. So I ordered the 21 day detox shake plan for my husband and I. I had no idea the foods I've been eating my entire life have been causing so many health problems in my body.About 1 week into the detox I noticed that I was no longer having chronic headaches. By week 2 my neck pain was significantly less and I no longer had sugar cravings or felt like snacking between meals. By week 3, I was convinced that I never wanted to feel like I used to. I'm down 10 pounds (husband is down 20). We are following Dr Cabral's whole foods/organic/mostly vegan diet and we feel fantastic. Dreaming and sleeping like babies.I wish everyone would read this book and that it would be taught in schools. It will make you aware that big business is at the core of our food system and it's not about your health...It's about how much money they can make from us...The Consumer.READ THIS BOOK!!! ( PS, It's free on his website)

Everyone should read this book.It's a life saver and a game changer

Clear, easy to read and loads of good information. A must read.

If you are interested in longevity this book makes you aware of what you can do to stay well. Easy to move to different chapters and good to refer back to.

This book CHANGED MY LIFE! I recommended it to everybody I know as well as doctors!

Recomiendo

Hi absolutely love Dr Cabral and all of his work and of course this book is no exception! it was easy to follow and filled with incredibly practical information that I believe every single person would benefit from!