---
product_id: 623886727
title: "Seeds Fruit & Nuts Snack Bar, Dark Chocolate Raspberry Pumpkin Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count"
brand: "kind"
price: "€ 33.12"
currency: EUR
in_stock: true
reviews_count: 8
category: "Kind"
url: https://www.desertcart.ie/products/623886727-seeds-fruit-and-nuts-snack-bar-dark-chocolate-raspberry-pumpkin
store_origin: IE
region: Ireland
---

# Packed with nutrient-dense seeds & nuts Gluten Free & Non-GMO 5g Protein power Seeds Fruit & Nuts Snack Bar, Dark Chocolate Raspberry Pumpkin Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count

**Brand:** kind
**Price:** € 33.12
**Availability:** ✅ In Stock

## Summary

> 🌟 Snack like a boss: nutritious, delicious, unstoppable.

## Quick Answers

- **What is this?** Seeds Fruit & Nuts Snack Bar, Dark Chocolate Raspberry Pumpkin Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count by kind
- **How much does it cost?** € 33.12 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/623886727-seeds-fruit-and-nuts-snack-bar-dark-chocolate-raspberry-pumpkin)

## Best For

- kind enthusiasts

## Why This Product

- Trusted kind brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Energy:** 12g of fat and high fiber keep you full and focused.
- • **On-the-Go Convenience:** Individually wrapped bars perfect for busy workdays and travel.
- • **Protein-Powered Snack:** Fuel your hustle with 5g of clean protein per bar.
- • **Seed & Nut Superblend:** Pumpkin, sunflower seeds, almonds & peanuts for crunchy nutrition.
- • **Gluten-Free & Non-GMO Verified:** Snack smart with clean, certified ingredients.

## Overview

KIND Seeds Fruit & Nuts Dark Chocolate Raspberry Pumpkin Seed bars deliver a balanced blend of 5g protein, high fiber, and wholesome seeds and nuts in a gluten-free, Non-GMO verified snack. Individually wrapped for ultimate convenience, these 1.4 oz bars combine real fruit, nuts, and a rich dark chocolate drizzle to fuel your busy lifestyle with clean, nutrient-dense energy.

## Description

KIND Seeds Fruit & Nuts Dark Chocolate Raspberry Pumpkin Seed bars are gluten free bars that pair tart yet sweet raspberries with chewy pumpkin seeds, sunflower seeds, dried cranberries, almonds, and peanuts, all topped with a rich chocolatey drizzle, making them great snacks for anytime and anywhere. Each satisfying flavor of KIND Seeds Fruit & Nuts snack bars combines the nutrient dense #1 ingredient of either pumpkin seeds or sunflower seeds with real fruit, plus nuts, for a tasty snack bar with a little crunch. Individually wrapped bars that are ideal for grab-and-go snacks between meals, these Seeds Fruit & Nuts KIND bars are a tasty take on KIND’s classic nut bars, with fruity flavors that make eating seeds, fruit, and nuts delicious and convenient. When you are looking for a snack with real, wholesome ingredients and don’t want to sacrifice taste, grab a KIND Seeds Fruit & Nuts bar. These Dark Chocolate Raspberry Pumpkin Seed KIND bars are a high fiber snack*, contain 5 grams of protein are gluten free, and Non-GMO Project Verified. *Contains 12 grams of fat per bar.

Review: Yummy, healthy and tasty bars. - Yummy bars. Healthy and tasty!
Review: A yummy yet healthy snack or breakfast on the go! - I don't know how Kind manages it, but here they have made yet another yummy but also healthy product! Their ingredients are the best and the value of this big box compared to prices at my local stores is incredible, priced at least a few dollars less even when the stores are having a sale. These particular ones offer protein, fiber, and great taste with quality ingredients. I try to stick to healthy options and these fill the bill. They arrived very fresh with plenty of time before they expire. I also enjoy a number of their other bars, but have to say that these are my new favorite!

## Features

- Twelve 1.4-oz KIND Seeds Fruit and Nuts Dark Chocolate Raspberry Pumpkin Seed gluten free bars
- Nutrient-dense KIND bar with pumpkin seeds as the ingredient
- Pumpkin seeds, sunflower seeds, raspberries, dried cranberries, almonds, peanuts, and the taste of dark chocolate in nutrition bars that are wholesome and delicious gluten free snacks
- Individually wrapped bars that make great travel snacks, lunch snacks, office snacks, or on-the-go snacks between meals
- Each high fiber snack bar contains 5 grams of protein and is Non-GMO Project Verified Contains 12g fat per bar

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0CNKW3PGM |
| Customer Reviews | 4.7 4.7 out of 5 stars (501) |
| Item model number  | 43357 |
| Manufacturer  | Kind LLC |
| Package Dimensions  | 6 x 6 x 2 inches; 1 Pounds |
| UPC  | 602652433573 |
| Units  | 16.9 Ounce |

## Product Details

- **Brand:** KIND
- **Flavor:** Dark Chocolate Raspberry Pumpkin Seed
- **Product Benefits:** Gluten Free
- **Type:** Nut
- **Unit Count:** 16.9 Ounce

## Images

![Seeds Fruit & Nuts Snack Bar, Dark Chocolate Raspberry Pumpkin Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count - Image 1](https://m.media-amazon.com/images/I/81Koln7naML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Yummy, healthy and tasty bars.
*by J***N on November 30, 2025*

Yummy bars. Healthy and tasty!

### ⭐⭐⭐⭐⭐ A yummy yet healthy snack or breakfast on the go!
*by T***K on May 13, 2025*

I don't know how Kind manages it, but here they have made yet another yummy but also healthy product! Their ingredients are the best and the value of this big box compared to prices at my local stores is incredible, priced at least a few dollars less even when the stores are having a sale. These particular ones offer protein, fiber, and great taste with quality ingredients. I try to stick to healthy options and these fill the bill. They arrived very fresh with plenty of time before they expire. I also enjoy a number of their other bars, but have to say that these are my new favorite!

### ⭐⭐⭐⭐⭐ Delicious and filling
*by C***B on January 21, 2026*

These are delicious! My husband and I are both teachers, so quick snacks are a must throughout the day. These satisfy my sweet tooth, but also tied me over until lunch or dinner!

## Frequently Bought Together

- KIND Seeds Fruit & Nuts Snack Bar, Dark Chocolate Raspberry Pumpkin Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count
- KIND Nut Bars, Dark Chocolate Cherry Cashew, Healthy Snacks, Gluten Free, 4g Protein, 12 Count
- KIND Seeds Fruit & Nuts Snack Bar, Strawberry Sunflower Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-20*