---
product_id: 611917217
title: "Pure Protein Caramel Churro Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack"
brand: "pure protein"
price: "€ 28.17"
currency: EUR
in_stock: true
reviews_count: 8
category: "Pure Protein"
url: https://www.desertcart.ie/products/611917217-pure-protein-caramel-churro-protein-bars-20g-protein-3g-sugar
store_origin: IE
region: Ireland
---

# only 3g sugar 20g protein power 190 calories fuel Pure Protein Caramel Churro Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack

**Brand:** pure protein
**Price:** € 28.17
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your snack game with caramel churro crunch that fuels your hustle!

## Quick Answers

- **What is this?** Pure Protein Caramel Churro Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack by pure protein
- **How much does it cost?** € 28.17 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/611917217-pure-protein-caramel-churro-protein-bars-20g-protein-3g-sugar)

## Best For

- pure protein enthusiasts

## Why This Product

- Trusted pure protein brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Energy:** Individually wrapped bars fit perfectly in your gym bag, office drawer, or travel kit for anytime snacking.
- • **Guilt-Free Indulgence:** Savor the warm, cinnamon-dusted caramel churro flavor that satisfies cravings without compromise.
- • **Clean & Inclusive Nutrition:** Certified gluten-free and soy-free, designed to fit diverse diets without sacrificing taste or quality.
- • **Muscle Fuel, Minus the Sugar:** Packed with 20g of protein and just 3g sugar, this bar powers your day without the crash.
- • **Balanced Macros for Busy Lives:** Only 190 calories per bar, delivering smart nutrition that supports your active, goal-driven lifestyle.

## Overview

Pure Protein Caramel Churro Protein Bars deliver 20g of high-quality protein with just 3g sugar and 190 calories per bar. Gluten-free and individually wrapped, these bars combine nostalgic caramel churro flavor with balanced macros, making them the perfect low-sugar, high-protein snack for pre/post-workout or anytime energy. Trusted by thousands, they’re a convenient, delicious way to fuel your active lifestyle.

## Description

Indulge in the perfect balance of flavor and nutrition with Pure Protein Caramel Churro Bars. Each bar delivers 20g of high-quality protein to fuel your muscles and keep you energized throughout the day. Whether you're looking for a quick pre-workout boost, a post-workout recovery snack, or a delicious pick-me-up, these bars are the ideal choice. Made to fit your active lifestyle, these gluten-free bars are packed with indulgent caramel churro flavor and contain only a low amount of sugar—so you can enjoy them guilt-free. Perfect for busy days, gym bags, or travel, Pure Protein Caramel Churro Bars are your go-to snack for great taste and lasting energy. Fuel your goals with Pure Protein!

Review: Good Taste & Value - We think these are really great. They taste good, always have a good reliable consistency, quality and texture and the individual packaging make it convenient and easy to grab and go. The variety of flavors make these appealing to all the adults in the house and the kids like them too! Not too sweet and sugary, but still a good flavor and just the right amount of sweetness. They're packed with protein and a really good value for the money.
Review: 5/5 stars. Great Product - These Birthday Cake Pure Protein Bars actually taste really good—way better than I expected for a protein bar. The flavor is spot on without being overly sweet, and the texture is easy to eat. The macros are solid too, with high protein and low sugar, so they’re great as a quick snack or after a workout. I’d definitely buy them again.

## Features

- Protein Bars Low Sugar* High Protein – this bar contains just 3g of sugar and balanced macros, offering a smarter choice than candy bars or sugary snacks while still delivering the flavor you crave and look forward to.
- Convenient Pantry Staple - Individually wrapped nutrition bars, perfect for office snacks, school snacks, or afternoon treats. Delivering clean, portable energy for pre-workout, post-practice recovery, or any other protein needs
- Caramel Churro: Inspired by a golden, cinnamon-dusted pastry with a silky caramel core, this bar offers a warm, spiced crunch. It’s a carnival-style treat redesigned as a high-performance snack for an afternoon energy boost.
- Macros That Work for You – this bar packs 20g of protein with only 190 calories, 3g of sugar, and balanced macros. A smart option that combines the nostalgic after-school treat flavor with convenient, functional fuel you can enjoy anytime.
- Gluten Free Option – Certified gluten free protein snacks for adults fit into more diets without compromise, offering dependable nutrition and great taste for families, athletes, and snackers who want high protein bars they can trust daily.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CRJXT6GB |
| Age Range Description | Adult |
| Allergen Information | Gluten Free, Soy |
| Best Sellers Rank | #27 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Protein Bars #7 in Sports Nutrition Protein |
| Brand | Pure Protein |
| Brand Name | Pure Protein |
| Coin Variety 1 | Caramel Churro |
| Customer Reviews | 4.3 out of 5 stars 76,992 Reviews |
| Diet Type | Gluten Free |
| Flavor | Caramel Churro |
| Global Trade Identification Number | 00749826000404 |
| Item Dimensions | 5.27 x 4 x 5.88 inches |
| Item Form | Bar |
| Item Height | 5.88 inches |
| Item Package Weight | 0.66 Kilograms |
| Manufacturer | World wide sports nutrition |
| Material Features | Gluten Free |
| Net Content Weight | 600 Grams |
| Number of Items | 12 |
| Number of Pieces | 12 |
| Package Type Name | Box |
| Product Benefits | High Protein |
| Protein | 20 Grams |
| Protein Source | Blend |
| Snack Food Bar Type | Protein |
| Specialty | Gluten Free,High Protein |
| Total Eaches | 12 |
| Type | Protein |
| UPC | 749826000404 |
| Unit Count | 21.16 Ounce |

## Product Details

- **Flavor:** Caramel Churro
- **Number of Items:** 12
- **Product Benefits:** High Protein
- **Type:** Protein
- **Unit Count:** 21.16 Ounce

## Images

![Pure Protein Caramel Churro Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack - Image 1](https://m.media-amazon.com/images/I/812UeTB4-iL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good Taste & Value
*by H***A on December 23, 2025*

We think these are really great. They taste good, always have a good reliable consistency, quality and texture and the individual packaging make it convenient and easy to grab and go. The variety of flavors make these appealing to all the adults in the house and the kids like them too! Not too sweet and sugary, but still a good flavor and just the right amount of sweetness. They're packed with protein and a really good value for the money.

### ⭐⭐⭐⭐⭐ 5/5 stars. Great Product
*by B***O on January 11, 2026*

These Birthday Cake Pure Protein Bars actually taste really good—way better than I expected for a protein bar. The flavor is spot on without being overly sweet, and the texture is easy to eat. The macros are solid too, with high protein and low sugar, so they’re great as a quick snack or after a workout. I’d definitely buy them again.

### ⭐⭐⭐⭐ Delicious protein bars, but watch the carbs and sucralose
*by B***M on October 19, 2025*

As with many fitness products of late, the Pure Protein Bars are offering a lot of protein in a dense form, and these are very tasty, like eating a small Snickers bar, really. That said though, we are talking 180 calories in one snack which, for me, is a sizeable dent in my daily calorie budget, plus there's not much doubt the chocolate adds to the carbohydrates. They're also sweetened with sucralose, an artificial sweetener, and I'll be honest, I can only handle in small quantities without suffering GI issues. Maybe one of these a week, but I also need to watch out for other sucralose sources, such as in my protein shakes. There's no question though that these bars taste great and I wish I could have them more often. I'd also add that one might want to be careful ordering these during hot seasons, because they probably can melt. I haven't encountered that problem though, and in truth, I keep the box in the refrigerator, just in case.

## Frequently Bought Together

- Pure Protein Caramel Churro Bars - 12 Count Box | 20g High Protein, Gluten-Free, On-the-Go Snack | Ideal Pre & Post-Workout Fuel | Low Sugar, Great Taste!
- Nurri - 30g Protein Ultra Filtered Milk Shake – Vanilla - Lactose Free, Low Sugar, 150 Calories, 10 Vitamins and Minerals - 11 fl oz, 12 Cans
- Pure Protein Strawberry Protein Shake, 30g Complete Protein, Ready to Drink and Keto-Friendly, Vitamins A, C, D, and E plus Zinc to Support Immune Health, 11oz Bottles, 12 Pack

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-02*