--- product_id: 608458794 title: "MRO Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly" brand: "mro" price: "€ 491.77" currency: EUR in_stock: true reviews_count: 13 category: "Mro" url: https://www.desertcart.ie/products/608458794-mro-extra-large-exercise-mat-12x7-9x7-7x7-7x5-7mm store_origin: IE region: Ireland --- # 7' width, 1' wider than standard Double-sided non-slip grip 7mm high-density cushioning MRO Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly **Brand:** mro **Price:** € 491.77 **Availability:** ✅ In Stock ## Summary > 🏋️‍♂️ Elevate your home gym game with space, grip, and comfort that won’t quit! ## Quick Answers - **What is this?** MRO Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly by mro - **How much does it cost?** € 491.77 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/608458794-mro-extra-large-exercise-mat-12x7-9x7-7x7-7x5-7mm) ## Best For - mro enthusiasts ## Why This Product - Trusted mro brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built for Every Move:** Versatile for MMA, HIIT, jump rope, dance, and even kids’ playtime—your all-in-one fitness foundation. - • **Grip That Won't Quit:** Double-sided textured surface locks you in place, no slips even in intense sessions. - • **Cushioning That Cares:** 7mm thick high-density foam protects knees and joints during high-impact training. - • **Clean & Carry with Ease:** Non-toxic, easy-to-clean surface plus included straps and carry bag for effortless storage and transport. - • **Room to Own Your Workout:** Extra-large 7' width gives you freedom to move without limits. ## Overview The MRO Extra Large Exercise Mat offers a spacious 7-foot width—1 foot wider than typical mats—paired with a durable 7mm high-density foam core for superior cushioning. Its double-sided non-slip design ensures maximum traction on most floors, making it ideal for high-intensity workouts like MMA, plyometrics, and jump rope. Made from non-toxic materials, this mat is easy to clean, shoe-friendly, and comes with convenient carry straps and a bag, plus bonus microfiber towel and jump rope, making it a premium choice for home gym enthusiasts seeking comfort, durability, and versatility. ## Description Product description MRO Professional Fitness Products Shop-Become a Solid Backing for Your Exercise. 7mm-The most reasonable thickness!! After many tests, the 7mm MRO exercise mat can effectively protect the joints during aerobic exercise, has supportive force, has just the right rebound, and assists your exercise. The surface adopts an anti-tear layer!! Not only is strenuous exercise, but heavy equipment can also be placed on the mat to protect your floor and reduce the wear between the equipment and the floor More Details More Durable Using high-quality and high-density materials, it is not easy to tear, is more durable, press hard without dents, protects your joints, and children can play with peace of mind. Large-just one of the advantages More durable and wear-resistant, suitable for strenuous aerobic exercises and jumping exercises Bottom Circle Dot Design!! Get a maximum grip and provide stability on hard or soft surfaces to prevent the mat from sliding around. Package Included: extra 100% Microfiber Towel and an extra High-Quality jumping rope ,with 3 straps and 1 carry bag Easy to Clean Water-proof, sweat-proof, non-slip, easy to clean, non-absorbent, when accidentally sprinkling water, just wipe gently with the towel we provide Three Layer Structure Top: High Strength Net Clamping Cloth for durable; Mid：High Density Micro Foam for high resilience; Bottom：Special Circle Dot for max grip Combination of three layers Multiple usage scenarios It could be an Equipment Mat! It could be an Execise Mat! It could be a Floor Mat! It could be a Play Mat! More Importantly All our products are made with non-toxic, sustainable materials although it makes our cost higher, we promise to provide the best without any harmful materials! Durable. Easy to clean and roll-up. Take a look at photos of our customers using yoga mats! Lifetime Service!! MRO is your safe choice. It comes with an extra 100% Microfiber Towel and an extra High-Quality jumping rope. We also provide lifetime service. Comparison with other exercise mats of different sizes Exercise Mat 9x6 Exercise Mat 6x12 Exercise Mat 7x7 Exercise Mat 8x4.5 Exercise Mat 7x5 Exercise Mat 7x4.5 Exercise Mat 6x4.5 ## Features - WIDER DIMENSIONS: The width is 7', 1' longer than the existing 6' width on the market. - DOUBLE-SIDED NON-SLIP DESIGN: Textured non-slip surface will enhance traction and superior grip, ensure your cardio mat stays in place, and avoid your hands or foot slip even during the most intense training. Works great on most floors. SHOES FRIENDLY. - WORKOUT WITHOUT RESTRICTION: Large and wide enough for all intense workouts, like P90X, Insanity, HIIT, Weightlifting, MMA, Zumba...etc. Can also be used as an equipment mat, dance mat, jump rope mat, and kids play mat. - EXTRA CUSHION & SUPERIOR COMFORT: MRO fitness mat is applied with upgraded high-density foam tech, the extra cushion will provide more comfort for your knees, elbows during aerobics workouts, giving your body good support. Outstanding performance in durability, tear resistance, wear resistance, specially designed for high-intensity training. Noise and vibration reduced, floor protection. - NON-TOXIC & SAFE: MRO cardio mats are made of premium materials that are NO latex/phthalate/silicone, non-toxic. Super Durable and Long-lasting. Easy to clean and roll-up with 3 straps and 1 carry bag. Completely safe and comfortable for fitness lovers, fitness coach, men, women, teenagers, and anyone who likes workout at home. - EXTRA TOWEL, ROPE & OUR SINCERITY: MRO gym flooring is your safe choice, it comes with an extra 100% Microfiber Towel and an extra High-Quality jumping rope. Of course, we are always ready to respond and solve your questions! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CKYSRCHT | | Best Sellers Rank | #42,114 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #74 in Exercise Mats | | Brand | MRO | | Brand Name | MRO | | Color | Black | | Customer Reviews | 4.6 out of 5 stars 401 Reviews | | Item Dimensions L x W x Thickness | 84"L x 84"W x 0.28"Th | | Item Weight | 27.1 Pounds | | Manufacturer | MRO | | Material | Polyvinyl Chloride | | Part Number | MRO-7X7-C | | Product Care Instructions | 1, The mat can be cleaned by using a soft cloth or mop, and mixture of warm water with a couple of drops of mild dish soap(without bleach); 2, Lay flat to dry with a towel.1, The mat can be cleaned by using a soft cloth or mop, and mixture of warm water with a couple of drops of mild dish soap(without bleach); 2, Lay flat to dry with a towel. Product Care Instructions 1, The mat can be cleaned by using a soft cloth or mop, and mixture of warm water with a couple of drops of mild dish soap(without bleach); 2, Lay flat to dry with a towel.1, The mat can be cleaned by using a soft cloth or mop, and mixture of warm water with a couple of drops of mild dish soap(without bleach); 2, Lay flat to dry with a towel. See more | | Product Dimensions | 84"L x 84"W x 0.28"Th | ## Product Details - **Brand:** MRO - **Color:** Black - **Item Weight:** 27.1 Pounds - **Manufacturer:** MRO - **Material:** Polyvinyl Chloride - **Product Dimensions:** 84"L x 84"W x 0.28"Th ## Images ![MRO Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly - Image 1](https://m.media-amazon.com/images/I/71fZYQe8-zL.jpg) ![MRO Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly - Image 2](https://m.media-amazon.com/images/I/81udi8FRJgL.jpg) ![MRO Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly - Image 3](https://m.media-amazon.com/images/I/81PwxzPmqFL.jpg) ![MRO Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly - Image 4](https://m.media-amazon.com/images/I/81dc-BAfPHL.jpg) ![MRO Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly - Image 5](https://m.media-amazon.com/images/I/71Ui5Eq3m5L.jpg) ## Available Options This product comes in different **Color, Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by J***S on June 13, 2025* ### ⭐⭐⭐⭐⭐ Review *by B***R on August 10, 2025* ### ⭐⭐⭐⭐⭐ Review *by C***P on December 15, 2025* ## Frequently Bought Together - MRO Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly - FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ie/products/608458794-mro-extra-large-exercise-mat-12x7-9x7-7x7-7x5-7mm](https://www.desertcart.ie/products/608458794-mro-extra-large-exercise-mat-12x7-9x7-7x7-7x5-7mm) --- *Product available on Desertcart Ireland* *Store origin: IE* *Last updated: 2026-05-25*