---
product_id: 592661974
title: "The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory (Sounds True Inner Workbooks)"
price: "€ 39.52"
currency: EUR
in_stock: true
url: https://www.desertcart.ie/products/592661974-the-nervous-system-workbook-practical-exercises-to-ease-anxiety-find
store_origin: IE
region: Ireland
---

# The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory (Sounds True Inner Workbooks)

**Price:** € 39.52
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory (Sounds True Inner Workbooks)
- **How much does it cost?** € 39.52 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/592661974-the-nervous-system-workbook-practical-exercises-to-ease-anxiety-find)

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## Frequently Bought Together

- The Nervous System: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-13*