---
product_id: 579568391
title: "3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap"
brand: "muscleforge"
price: "€ 48.07"
currency: EUR
in_stock: true
reviews_count: 13
category: "Muscle Forge"
url: https://www.desertcart.ie/products/579568391-3-bar-leg-stretcher-for-splits-and-adductor-stretch-to
store_origin: IE
region: Ireland
---

# 6-level adjustable arms Steel frame for max stability Achieve 180° splits safely 3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap

**Brand:** muscleforge
**Price:** € 48.07
**Availability:** ✅ In Stock

## Summary

> 🦵 Stretch beyond limits — because your flexibility deserves the best!

## Quick Answers

- **What is this?** 3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap by muscleforge
- **How much does it cost?** € 48.07 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/579568391-3-bar-leg-stretcher-for-splits-and-adductor-stretch-to)

## Best For

- muscleforge enthusiasts

## Why This Product

- Trusted muscleforge brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Comfort Meets Convenience:** Soft foam padded grips and lightweight design make daily stretching effortless and enjoyable.
- • **Stretch Smarter, Not Harder:** Includes detailed instructions and spare foam pads so you stay comfortable and injury-free.
- • **Built to Last, Built for You:** Heavy-duty powder-coated steel frame ensures rock-solid stability during every stretch session.
- • **Tailored Stretching Experience:** Six adjustable levels on each arm let you customize your flexibility journey with ease.
- • **Unlock Your Full Flex Potential:** Gradually reach over 180° splits with precision and safety, perfect for yoga, ballet, and martial arts.

## Overview

The MuscleForge 3 Bar Leg Stretcher is a durable, adjustable flexibility tool designed to help users safely achieve full 180° splits. Featuring a sturdy powder-coated steel frame, six levels of arm adjustment, and padded grips for comfort, it’s ideal for ballet, martial arts, yoga, and general fitness. Lightweight and portable with included instructions and spare parts, it supports a maximum user weight of 200 kg and comes with a 2-year warranty.

## Description

desertcart.com : MuscleForge 3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap : Sports & Outdoors

Review: I would buy again - Works fine. This is not a heavy duty item and the foot position could be awkward.
Review: Good purchase - My 13 yr old granddaughter was excited to get this. She used it to help stretch for cheerleading. Good quality and had held up well.

## Features

- ACHIEVE FULL 180° SPLITS & FLEXIBILITY – This leg stretcher helps you gradually increase flexibility and achieve full splits safely. As an effective split stretcher, it’s ideal for martial arts, ballet, yoga, and daily fitness
- STURDY & DURABLE STEEL FRAME – Our heavy-duty 3 bar leg stretcher features a robust, powder-coated steel design for maximum stability. Perfect as a reliable split machine for flexibility exercises at home or gym
- 6 LEVELS OF ADJUSTABILITY FOR EACH ARM - Easily customize your groin stretcher with 6 multiple adjustment levels on each arm. The adjustment range of the centre arm is 19.5-25.5 inches; the side arms: 32-40 inches
- COMFORTABLE & EASY TO USE – Featuring soft foam grips for secure, comfortable stretching. Lightweight and portable stretch tool that quickly assembles without tools, great for daily flexibility training
- DETAILED INSTRUCTIONS & SPARE PARTS – Our 3 bar leg stretcher includes an illustrated instruction manual for safe and effective stretching from your first use. Extra foam pads are also provided to ensure continuous comfort during flexibility training

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0927SLHBW |
| Best Sellers Rank | #69,127 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #66 in Ballet Equipment |
| Brand Name | MuscleForge |
| Customer Reviews | 4.0 4.0 out of 5 stars (270) |
| Date First Available | October 9, 2023 |
| Global Trade Identification Number | 05904121540603 |
| Handle Type | Padded |
| Included Components | Spare Foam Handles, Strap, Usage Guide |
| Item Dimensions LxWxH | 23.62 x 25.59 x 79.53 inches |
| Item Package Dimensions L x W x H | 25 x 5.5 x 3.5 inches |
| Manufacturer | MuscleForge |
| Maximum Weight Recommendation | 200 Kilograms |
| Model Name | 3-Bar Leg Stretcher |
| Number of Items | 1 |
| Package Weight | 1.38 Kilograms |
| Part Number | KF-60 3-Bar Leg Stretcher |
| Size | Adjustable |
| Suggested Users | unisex-adult |
| Tension Level | 6 Levels of Regulation for each Arm |
| Warranty Description | 2 years |

## Product Details

- **Brand:** MuscleForge
- **Color:** Black
- **Item Weight:** 1.44 Kilograms
- **Material:** Stainless Steel
- **Product Dimensions:** 25.59"W x 79.53"H

## Images

![3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap - Image 1](https://m.media-amazon.com/images/I/71FRsOIJRoL.jpg)

## Questions & Answers

**Q: Can beginners use this leg stretcher safely?**
A: Yes! The tool is beginner-friendly and comes with clear illustrated instructions. Start gently and gradually increase the range for safe progress.

**Q: What is the maximum height this stretcher can support?**
A: Thanks to the adjustable side and centre arms, it accommodates users up to 6'6" height comfortably.

**Q: Does it include a guide or setup instructions?**
A: Absolutely. A detailed instruction manual with diagrams and stretching tips is included, perfect for first-time users.

**Q: Is it effective for martial arts, ballet and yoga?**
A: Definitely. It’s widely used by dancers, martial artists, and yogis to improve flexibility, achieve full splits and reduce injury risk.

**Q: How portable is it? Can I take it to the gym?**
A: Yes! It folds to just 24 in and fits in the included box. Lightweight and compact, it’s ideal for training at home, in the gym or studio.

## Customer Reviews

### ⭐⭐⭐⭐⭐ I would buy again
*by T***S on May 1, 2025*

Works fine. This is not a heavy duty item and the foot position could be awkward.

### ⭐⭐⭐⭐ Good purchase
*by D***S on May 15, 2025*

My 13 yr old granddaughter was excited to get this. She used it to help stretch for cheerleading. Good quality and had held up well.

### ⭐⭐⭐⭐⭐ Definitely helping with stretching.
*by M***S on April 9, 2025*

Overall, for what it is, it is a very good product. It seems very sturdy. The rivets and bolts seem to be holding very well.

## Frequently Bought Together

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-01-26*