---
product_id: 55477212
title: "OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)"
brand: "owyn only what you need"
price: "€ 98.70"
currency: EUR
in_stock: true
reviews_count: 9
category: "Owyn Only What You Need"
url: https://www.desertcart.ie/products/55477212-owyn-only-what-you-need-plant-based-protein-shake-dark
store_origin: IE
region: Ireland
---

# 100% clean, plant-based fuel Rich dark chocolate flavor 20g vegan protein power OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)

**Brand:** owyn only what you need
**Price:** € 98.70
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your shake game with clean, crave-worthy plant power!

## Quick Answers

- **What is this?** OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack) by owyn only what you need
- **How much does it cost?** € 98.70 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/55477212-owyn-only-what-you-need-plant-based-protein-shake-dark)

## Best For

- owyn only what you need enthusiasts

## Why This Product

- Trusted owyn only what you need brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ready When You Are:** Shelf-stable convenience means your protein boost is always on hand—no fridge required until opened.
- • **Guilt-Free Indulgence:** Only 4g organic cane sugar with zero artificial sweeteners—sweet satisfaction without compromise.
- • **Pure Plant Protein Punch:** 20g of complete vegan protein from pea, pumpkin seed & flax oil for muscle recovery and daily vitality.
- • **Allergen-Free & Clean Label:** Dairy, soy, gluten, nuts, and artificial nasties? Absolutely not. Just pure, clean nutrition.
- • **Supercharged with Superfoods:** Infused with kale, broccoli, spinach & prebiotic fiber to support digestion and overall wellness.

## Overview

OWYN Dark Chocolate Protein Shake delivers 20g of complete plant-based protein with 4g sugar and 3g fiber per bottle. Crafted from pea, organic pumpkin seed, and flax oil, it offers all 9 essential amino acids plus vegan omega-3s. Enhanced with superfood greens and prebiotics, this dairy-free, gluten-free, soy-free, and allergen-conscious shake supports muscle recovery and digestive health. Shelf-stable and free from artificial additives, it’s the perfect on-the-go nutrition for active, health-conscious professionals.

## Description

OWYN 100% Plant Protein shake

Review: Favorite Chocolate Protein Shake - Of all the protein shakes I've tried, this is my favorite. Plant based, smooth texture (not chalky, gritty, or grainy). I live that it has veggies in it, but you don't taste it. It tastes like a regular chocolate shake. I have one every time I work out to get in some extra protein. It's a great treat!
Review: Yummy - These are one of the only brands & flavors of protein drinks i actually like & isn't derived from whey protein. I got them to meet my protein intake since I am breastfeeding.

## Features

- 100% CERTIFIED CLEAN VEGAN: vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from.
- CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM PEA, & ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health
- SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.
- GLUTEN, DAIRY & SOY FREE: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, low sugar content (4G Organic Cane Sugar), no sugar alcohols or stevia.
- SHELF STABLE: Shelf stable without the need for refrigeration, except after opening

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0764GPB51 |
| ASIN  | B0764GPB51 |
| Best Sellers Rank | #1,342 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #29 in Protein Drinks |
| Brand Name | OWYN Only What You Need |
| Container Type | Bottle |
| Customer Reviews | 4.4 4.4 out of 5 stars (5,895) |
| Date First Available  | October 10, 2017 |
| Diet Type | Paleo, Plant Based, Vegan |
| Each Unit Count | 12 |
| Flavor | Dark Chocolate |
| Global Trade Identification Number | 10857335004992 |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions | 10.25 x 7.75 x 7.2 inches |
| Item Form | Liquid |
| Item Package Weight | 4.99 Kilograms |
| Item Volume | 355 Milliliters |
| Item Weight | 10.8 Pounds |
| Item model number  | 4992-02 |
| Liquid Contents Description | Protein Shake |
| Liquid Volume | 12 Fluid Ounces |
| Manufacturer | OWYN |
| Manufacturer  | OWYN |
| Model Number | 4992-02 |
| Net Content Volume | 144 Fluid Ounces |
| Number of Items | 12 |
| Package Type Name | Bottle |
| Part Number | 4992-02 |
| Product Dimensions  | 10.25 x 7.75 x 7.2 inches; 10.8 Pounds |
| Protein Source | Pea |
| Recommended Uses For Product | Meal Replacements, Pre or Post workout boost for recovery, Diet Shake |
| Unit Count | 144 Fluid Ounces |

## Product Details

- **Brand:** OWYN Only What You Need
- **Diet Type:** Paleo, Plant Based, Vegan
- **Flavor:** Dark Chocolate
- **Number of Items:** 12
- **Protein Source:** Pea

## Images

![OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack) - Image 1](https://m.media-amazon.com/images/I/81MLPFV6PuL.jpg)

## Questions & Answers

**Q: What does "Top 9 Alergen Friendly" mean?**
A: “Top 9 allergen friendly" means none of the top nine major allergens recognized by the FDA - milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame - are used as ingredients in any OWYN products.

**Q: How does OWYN ensure products are free of allergens?**
A: In addition to having testing procedures in place, we also ensure all OWYN products are manufactured using validated cleaning and sanitation procedures to prevent cross contamination.

**Q: What type of sweetner does OWYN use?**
A: OWYN plant based products are free from sugar alcohols. OWYN uses monk fruit extract, a zero-calorie sweetener derived from plants.

**Q: Can a protein shake replace a meal?**
A: Protein shakes are considered a supplement to your regular diet and are best suited as a snack or post workout fuel.

**Q: Should I drink protein shakes before or after a workout?**
A: For optimal muscle growth and recovery, we recommend consuming a protein shake within 15-30 minutes after you work out. This is considered the “anabolic window”, the time when your muscles are repairing and growing.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Favorite Chocolate Protein Shake
*by C***N on November 23, 2025*

Of all the protein shakes I've tried, this is my favorite. Plant based, smooth texture (not chalky, gritty, or grainy). I live that it has veggies in it, but you don't taste it. It tastes like a regular chocolate shake. I have one every time I work out to get in some extra protein. It's a great treat!

### ⭐⭐⭐⭐⭐ Yummy
*by L***S on February 18, 2026*

These are one of the only brands & flavors of protein drinks i actually like & isn't derived from whey protein. I got them to meet my protein intake since I am breastfeeding.

### ⭐⭐⭐⭐⭐ Good Protien Shake
*by B***N on November 28, 2025*

I have been buying this brand of shakes for awhile now and really enjoy them. They mix in with my coffee easily and dont have a chalky aftertaste. The texture is smooth and the choclate flavor is actually spot on, not artificial tasting. These help me meet my daily protien and nutrition goals as a bariatric patient.

## Frequently Bought Together

- OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
- GoMacro MacroBar Organic Vegan Protein Bars - Double Chocolate + Peanut Butter Chips (2.3 Ounce Bars, 12 Count)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-21*