---
product_id: 552274411
title: "High Protein, Keto Friendly, Vegan, Freeze Dried Tofu Pack (40pc ) 1.3lbs! Low Sugar, Gluten Free Delicious Koya Tofu perfect high protein low calorie meat substitute (2 packs of 20pc = 40pc total)"
brand: "bright therapy"
price: "€ 7.77"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.ie/products/552274411-high-protein-keto-friendly-vegan-freeze-dried-tofu-pack-40pc
store_origin: IE
region: Ireland
---

# Gluten Free & Vegan 10.6g Protein/serving Low Calorie: 93 calories High Protein, Keto Friendly, Vegan, Freeze Dried Tofu Pack (40pc ) 1.3lbs! Low Sugar, Gluten Free Delicious Koya Tofu perfect high protein low calorie meat substitute (2 packs of 20pc = 40pc total)

**Brand:** bright therapy
**Price:** € 7.77
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Transform Your Plate with Koya Tofu!

## Quick Answers

- **What is this?** High Protein, Keto Friendly, Vegan, Freeze Dried Tofu Pack (40pc ) 1.3lbs! Low Sugar, Gluten Free Delicious Koya Tofu perfect high protein low calorie meat substitute (2 packs of 20pc = 40pc total) by bright therapy
- **How much does it cost?** € 7.77 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/552274411-high-protein-keto-friendly-vegan-freeze-dried-tofu-pack-40pc)

## Best For

- bright therapy enthusiasts

## Why This Product

- Trusted bright therapy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Protein Powerhouse:** Elevate your meals with 10.6g of protein per serving!
- • **Keto & Vegan Friendly:** Perfect for your plant-based keto lifestyle.
- • **Nutritious & Delicious:** Enjoy a meat-like texture without the meat!
- • **Shelf-Stable Convenience:** No refrigeration needed—great for on-the-go nutrition!
- • **Low Sugar, High Satisfaction:** Savor the flavor without the guilt—only 93 calories!

## Overview

The High Protein, Keto Friendly, Vegan, Freeze Dried Tofu Pack offers a nutritious and delicious meat substitute with 10.6g of protein per serving, only 93 calories, and is gluten-free. Perfect for those on a keto diet or looking for a healthy, low-sugar option, this shelf-stable tofu is ideal for meal prep and on-the-go lifestyles.

## Description

Freeze Dried Tofu (Koya Dofu in Japanese) is a tofu that has been freeze-dried and aged to make it light and preservable. Delicious, Healthy and Gluten Free! 10.6 Grams of Protein per serving and only 93 calories. This nutritious Japanese Koya Dofu is made from full sized, freeze dried, tofu blocks and is reconstituted by soaking it in water. Delicious with an almost meat like texture makes this a great substitute for any meat dish. High in protein & nutrition while being low in carbohydrates; 1 serving of Koya Dofu (1 block) contains 10.6g of Protein, and 93 calories. As well as 113 mg of calcium, 10.6 g of vegetable protein, and 1.25 mg of iron. It also contains essential amino acid.Shelf-stable and doesn’t need refrigeration. Swells to twice its size when re-hydrated.Cooking Tips:Use 2 parts water to 1 part Koya tofu. Boil in water or water with dashi or bullion for 10 minutes. Let cool and server. No stove cooking. Re-hydrate Koya Tofu in warm water for about 5 minutes each side before using. Press water out then place in clean water, let it swell again, then squeeze again. Great substitute of meat. Can also grate the tofu and cook it with vegetables for making pasta sauce. After cooking it is recommended to stir, stew or fry with sauce or other ingredients.Japanese cook about 10 minutes in Dashi soup at low heat and then let for for 10 minutes.PRODUCT DETAILS:Contents: 1 x 310 gram bags (11 ounces)Between 20 pieces per bag (about 20 serving or 1 block for serving) Made in JapanGreat for camping or storage as does not need refrigeration and has long shelf life. Light weightNutrition: 1 serving (1 block) energy 93 kcalprotein 10.6ｇfat 5.9ｇcarbohydrate 0.3g

## Features

- HIGH PROTEIN LOW CARBS, DELICIOUS - made from concentrated soybeans meaning lots of protein & nutrition while being low in carbohydrates; 1 serving of Koya Dofu contains 10.6g of Protein, and 93 calories. Delicious with an almost meat like texture makes this a great substitute for any meat dish.
- KETO DIET & VAGEN FRIENDLY - perfect for vegetarians on Keto diets or high protein diets. 20 servings per 11oz (310g) bag. It is shelf-stable and doesn’t need refrigeration.
- NUTRITIOUS & GLUTEN FREE - Freeze-dried and aged Tofu to make it light and preservable. Healthy, low in sugar and Gluten Free! 113 mg of calcium, 10.6 g of vegetable protein, and 1.25 mg of iron. It also contains essential amino acid.

## Images

![High Protein, Keto Friendly, Vegan, Freeze Dried Tofu Pack (40pc ) 1.3lbs! Low Sugar, Gluten Free Delicious Koya Tofu perfect high protein low calorie meat substitute (2 packs of 20pc = 40pc total) - Image 1](https://m.media-amazon.com/images/I/91BFbr1YyiL.jpg)
![High Protein, Keto Friendly, Vegan, Freeze Dried Tofu Pack (40pc ) 1.3lbs! Low Sugar, Gluten Free Delicious Koya Tofu perfect high protein low calorie meat substitute (2 packs of 20pc = 40pc total) - Image 2](https://m.media-amazon.com/images/I/71qH997kPKL.jpg)
![High Protein, Keto Friendly, Vegan, Freeze Dried Tofu Pack (40pc ) 1.3lbs! Low Sugar, Gluten Free Delicious Koya Tofu perfect high protein low calorie meat substitute (2 packs of 20pc = 40pc total) - Image 3](https://m.media-amazon.com/images/I/71jI14WQ6BL.jpg)
![High Protein, Keto Friendly, Vegan, Freeze Dried Tofu Pack (40pc ) 1.3lbs! Low Sugar, Gluten Free Delicious Koya Tofu perfect high protein low calorie meat substitute (2 packs of 20pc = 40pc total) - Image 4](https://m.media-amazon.com/images/I/61RdOna1Q9L.jpg)
![High Protein, Keto Friendly, Vegan, Freeze Dried Tofu Pack (40pc ) 1.3lbs! Low Sugar, Gluten Free Delicious Koya Tofu perfect high protein low calorie meat substitute (2 packs of 20pc = 40pc total) - Image 5](https://m.media-amazon.com/images/I/81jrBID+0nL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great texture, great tofu taste
*by D***C on September 14, 2024*

Great in soups and braised dishes. Love the texture, it has a nice bite, definitely a bit spongey (rather than soft). Light but distinct soy taste. Love that it lasts longer and is easier to store than regular tofu.

### ⭐⭐⭐⭐ handy
*by A***N on March 9, 2025*

I found this to be very handy to keep in my pantry because it is always available. It's great in cooked dishes and soups. Perhaps a bit less tasty than fresh but much easier to keep and therefore eat more often. I would buy again if available.

### ⭐ Texture: like eating a warm, wet mattress topper.
*by S***E on January 24, 2025*

I thought these would be good for miso soup on the fly. I was wrong. After attempting to rehydrate it using package instructions, I was still not thrilled with the texture of the tofu. however, I diced it up anyway, and put it in the soup. I let it sit a little bit more thinking that that would help. It did not. Womp womp. 🥲

## Frequently Bought Together

- High Protein, Keto Friendly, Vegan, Freeze Dried Tofu Pack (40pc ) 1.3lbs! Low Sugar, Gluten Free Delicious Koya Tofu perfect high protein low calorie meat substitute (2 packs of 20pc = 40pc total)
- Ingredients that 4 of Nagatanien miso soup for business (wakame seaweed, tofu, green onion) 100g
- Eden Dried Tofu, Traditionally Made in Japan, Freeze Dried, Quick Cooking, Fine Grained, 2 oz

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-07*