---
product_id: 550921731
title: "Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad"
brand: "theragun"
price: "€ 264.40"
currency: EUR
in_stock: true
reviews_count: 13
category: "Thera Gun"
url: https://www.desertcart.ie/products/550921731-therabody-recoverytherm-cube-instant-heat-cold-and-contrast-therapy-pain
store_origin: IE
region: Ireland
---

# Cordless with long-lasting battery 24-min hot therapy sessions 3 optimized cold therapy presets Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad

**Brand:** theragun
**Price:** € 264.40
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ RecoveryTherm Cube: Your all-in-one, anytime pain relief sidekick!

## Quick Answers

- **What is this?** Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad by theragun
- **How much does it cost?** € 264.40 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/550921731-therabody-recoverytherm-cube-instant-heat-cold-and-contrast-therapy-pain)

## Best For

- theragun enthusiasts

## Why This Product

- Trusted theragun brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mess-Free Recovery:** Ditch messy ice packs and inconsistent heating pads with this sleek, reusable device.
- • **Cryothermal Technology:** Scientifically optimized temperature and duration for maximum recovery efficiency.
- • **Multi-Area Versatility:** Effective for knees, back, shoulders, wrists, and full-body soreness.
- • **Portable & Wearable Design:** Compact, lightweight, and cordless with adjustable straps for on-the-go pain management.
- • **Precision Temperature Control:** Switch seamlessly between 3 cold, heat, and contrast presets for targeted relief.

## Overview

The Therabody RecoveryTherm Cube is a compact, portable device combining cold, heat, and contrast therapy with 3 optimized presets. Designed for professional-grade pain relief and exercise recovery, it features cordless operation, adjustable straps, and Cryothermal Technology to deliver precise, mess-free treatment for knees, back, shoulders, and more.

## Description

Free delivery and returns on eligible orders of £20 or more. Buy Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad at desertcart UK.

Review: Worked to reduce pain from a slipped disc - Works really well for back pain, used it for cycling between hot and cold a few times a day and felt better after. Easy to use and battery last well. Quite expensive alternative to an ice pack but much easier and you can take it with you easily.
Review: Great for localised treatment - Pretty easy to use and feeling the benefits of the contrast therapy. Comes with two straps (1short & 1 long) but you need to join the two to fit around your chest. Quality appears good. Only gave 4 stars as it doe not connect to the app, the serial number is a bugger to read (needed for warranty) and because if this is supposed to be portable the a simple drawstring bag to keep it compact and together would have been a great addition.

## Features

- Replace Messy Ice Packs and Inconsistent Heating Pads: Introducing RecoveryTherm Cube, our portable, compact device that seamlessly combines cold therapy, heat therapy and contrast therapy. Choose between 3 optimized presets for fast and precise temperature control and targeted pain relief.
- Icy Cool Injury Relief: Cold therapy machine and inflammation reducer for acute injuries to areas like the ankle, knee, back or shoulder — among others — without the prep or melt from a reusable ice bag or wrap. Whether used for surgery recovery or sports injury, cold therapy helps support sore muscles and joints.
- Soothe Everyday Soreness: From everyday aches and stiffness in areas like the wrist or elbow, to chronic neck strains and arthritis, treat it with heat. In one 24-minute session, hot therapy helps combat the soreness that stops you from feeling your best.
- Wearable Relief Whenever, Wherever: Its versatile design gives you a handheld and cordless treatment mechanism for almost anywhere on the body. Use the included adjustable straps for hard-to-reach areas and on-the-go convenience.
- Set It and Forget It: Uses Cryothermal Technology to control temperature levels and duration of treatments proven to be the optimal amounts needed for effective relief of aches and pains. Seamlessly switch between cold and heat for smarter post workout recovery.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CCX67Y6V |
| ASIN  | B0CCX67Y6V |
| Age Range Description | Adult |
| Batteries  | 1 Lithium Ion batteries required. (included) |
| Best Sellers Rank | 37,801 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 318 in Hot & Cold Packs |
| Brand | TheraGun |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 4.3 4.3 out of 5 stars (113) |
| Customer reviews | 4.3 4.3 out of 5 stars (113) |
| Date First Available | 27 July 2023 |
| Delivery information | We cannot deliver certain products outside mainland UK ( Details ). We will only be able to confirm if this product can be delivered to your chosen address when you enter your delivery address at checkout. |
| Format | Compact |
| Item model number  | TB03780-01 |
| Manufacturer  | Therabody |
| Product Dimensions  | 15.5 x 9 x 20.5 cm; 300 g |
| Units | 1.00 Count |

## Product Details

- **Brand:** TheraGun
- **Colour:** Black
- **Global Trade Identification Number:** 00840295401805
- **Item dimensions L x W x H:** 15.5 x 9 x 20.5 centimetres
- **Item weight:** 0.3 Kilograms
- **Material:** Plastic
- **Model name:** RecoveryTherm Cube
- **Number of items:** 1
- **Number of settings:** 3
- **Special feature:** Wearable

## Images

![Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad - Image 1](https://m.media-amazon.com/images/I/61as8evcBZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worked to reduce pain from a slipped disc
*by N***E on 23 May 2025*

Works really well for back pain, used it for cycling between hot and cold a few times a day and felt better after. Easy to use and battery last well. Quite expensive alternative to an ice pack but much easier and you can take it with you easily.

### ⭐⭐⭐⭐ Great for localised treatment
*by H***F on 17 November 2023*

Pretty easy to use and feeling the benefits of the contrast therapy. Comes with two straps (1short & 1 long) but you need to join the two to fit around your chest. Quality appears good. Only gave 4 stars as it doe not connect to the app, the serial number is a bugger to read (needed for warranty) and because if this is supposed to be portable the a simple drawstring bag to keep it compact and together would have been a great addition.

### ⭐⭐⭐⭐⭐ TherabodyTherm Cube
*by A***R on 24 August 2024*

Having some how managed to get golfers elbow having never played the game before my Brother recommended this as he also had the same issue, not only is it a perfect size but unbelievably effective as it does both hot and cold idea for all types of pain. Also being rechargeable ideal to take with you. For the money a must for anyone serious about recovery and pain relief.

## Frequently Bought Together

- Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad
- Theragun Mini - Handheld Deep Tissue Percussion Massage Gun & Compact Personal Massager for On-The-Go, Portable Muscle Pain Relief in Neck, Back, Leg, Hand, Shoulder & Foot (2nd Gen, Black)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-07*