---
product_id: 5477332
title: "Babaji's Kriya Hatha Yoga: 18 Postures of Relaxation and Rejuvenation"
price: "€ 11.17"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.ie/products/5477332-babajis-kriya-hatha-yoga-18-postures-of-relaxation-and-rejuvenation
store_origin: IE
region: Ireland
---

# Babaji's Kriya Hatha Yoga: 18 Postures of Relaxation and Rejuvenation

**Price:** € 11.17
**Availability:** ✅ In Stock

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- **What is this?** Babaji's Kriya Hatha Yoga: 18 Postures of Relaxation and Rejuvenation
- **How much does it cost?** € 11.17 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/5477332-babajis-kriya-hatha-yoga-18-postures-of-relaxation-and-rejuvenation)

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## Description

desertcart.com: Babaji's Kriya Hatha Yoga: 18 Postures of Relaxation and Rejuvenation: 9781895383034: Govindan, Marshall: Books

Review: Thin Book with Thick Messages - This book is THIN, not the superbulky yoga posture books with fancy pictures and long step by step details. Yet the sequence of postures contain, what I believe, very traditional and perhaps ancient routines for forming a yoga sequence. The hand illustrated pictures can sometimes be difficult to decipher (for example I don't really know whether to move my body in circles or from side to side), but if you've taken yoga classes already, you can combine what you've learned with the instructions in the book. I got this book because I love The Autobiography of a Yogi and I respect Yogananda's reverence for his guru's guru's guru Babaji. I do believe the simplicity of this book enhances its authenticity. Because it is thin and light, it is also an easy travel companion. And I believe this book is a good source for those who want to explore different yoga sequences and the meaning of each sequence, to enhance what they learn from their respective yoga teachers. I don't recommend using this book as a sole source of yoga teaching, you still need a good teacher to make sure you are doing the postures correctly. But it is an nice accompaniment.
Review: Exactly what I wanted... - Simple, clear, and to the point. Not an Americanized "stretch" book, this book was exactly what I was searching for. Yoga is union, not just stretching.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #249,138 in Books ( See Top 100 in Books ) #455 in Yoga (Books) #483 in New Age Mysticism (Books) |
| Customer Reviews | 4.3 4.3 out of 5 stars (97) |
| Dimensions  | 6.25 x 0.25 x 8.25 inches |
| Edition  | US Edition |
| ISBN-10  | 189538303X |
| ISBN-13  | 978-1895383034 |
| Item Weight  | 2.4 ounces |
| Language  | German |
| Print length  | 30 pages |
| Publication date  | March 1, 1995 |
| Publisher  | Kriya Yoga Pubns |

## Images

![Babaji's Kriya Hatha Yoga: 18 Postures of Relaxation and Rejuvenation - Image 1](https://m.media-amazon.com/images/I/6161vl2a1JL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Thin Book with Thick Messages
*by K***O on June 22, 2009*

This book is THIN, not the superbulky yoga posture books with fancy pictures and long step by step details. Yet the sequence of postures contain, what I believe, very traditional and perhaps ancient routines for forming a yoga sequence. The hand illustrated pictures can sometimes be difficult to decipher (for example I don't really know whether to move my body in circles or from side to side), but if you've taken yoga classes already, you can combine what you've learned with the instructions in the book. I got this book because I love The Autobiography of a Yogi and I respect Yogananda's reverence for his guru's guru's guru Babaji. I do believe the simplicity of this book enhances its authenticity. Because it is thin and light, it is also an easy travel companion. And I believe this book is a good source for those who want to explore different yoga sequences and the meaning of each sequence, to enhance what they learn from their respective yoga teachers. I don't recommend using this book as a sole source of yoga teaching, you still need a good teacher to make sure you are doing the postures correctly. But it is an nice accompaniment.

### ⭐⭐⭐⭐⭐ Exactly what I wanted...
*by E***S on July 17, 2018*

Simple, clear, and to the point. Not an Americanized "stretch" book, this book was exactly what I was searching for. Yoga is union, not just stretching.

### ⭐⭐⭐ To Small!
*by T***I on February 10, 2013*

Small, difficult to view demo drawings. The quality of materials & printing require delicate handling or booklet print wears off. System presented and step by step pose prompts are excellent. Would like to see this material in a larger, higher quality format.

## Frequently Bought Together

- Babaji's Kriya Hatha Yoga: 18 Postures of Relaxation and Rejuvenation
- The Voice of Babaji A Trilogy on Kriya Yoga
- Babaji and the 18 Siddha Kriya Yoga Tradition

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-13*