---
product_id: 545377300
title: "Chair Exercises for Seniors"
brand: "alessandro villanucci"
price: "€ 24.47"
currency: EUR
in_stock: null
reviews_count: 8
url: https://www.desertcart.ie/products/545377300-chair-exercises-for-seniors
store_origin: IE
region: Ireland
---

# Chair Exercises for Seniors

**Brand:** alessandro villanucci
**Price:** € 24.47
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Chair Exercises for Seniors by alessandro villanucci
- **How much does it cost?** € 24.47 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/545377300-chair-exercises-for-seniors)

## Best For

- alessandro villanucci enthusiasts

## Why This Product

- Trusted alessandro villanucci brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day

## Images

![Chair Exercises for Seniors - Image 1](https://m.media-amazon.com/images/I/61cKjg59h4L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pictures and directions are clear and easy to understand and follow
*by A***R on January 1, 2025*

Also the bonus nutrition guide is helpful with plans and help for you to succed. The exercises are not stressful or hard to do. The exercises are listed in areas as, stretching and toning. I found this book to be helpful because it's not hard. My doctor wanted me to start exercising slowly and work up. This is the perfect start.

### ⭐⭐⭐⭐ Exercise
*by S***N on January 15, 2025*

Book is easy to read.

### ⭐⭐⭐⭐⭐ Easy and convenient
*by L***T on July 15, 2024*

I liked how I can adapt the exercises to my physical abilities by doing them in a chair. There is one exercise that as a senior with limited mobility I’m unable to do and that’s the side plank. So I skip it. Some seniors probably can do it but not me. Which is ok. My reason for doing this type of exercise is I broke my leg and it’s taking several months to heal so I’ve become very stiff and my muscles have gotten really tight as a result of favoring the leg because of the pain. These chair exercises help me get back to having more flexibility and strength while being safe sitting in a chair for the most part.

## Frequently Bought Together

- Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
- 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
- 28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included

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---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-14*