---
product_id: 543146290
title: "Liquid Energy Gel with Complex Carbohydrates, 12 Count, Strawberry Banana"
brand: "gu energy"
price: "€ 43.65"
currency: EUR
in_stock: true
reviews_count: 5
category: "Gu Energy"
url: https://www.desertcart.ie/products/543146290-liquid-energy-gel-with-complex-carbohydrates-12-count-strawberry-banana
store_origin: IE
region: Ireland
---

# 100 calories per packet Strawberry Banana flavor, caffeine-free Electrolytes for hydration Liquid Energy Gel with Complex Carbohydrates, 12 Count, Strawberry Banana

**Brand:** gu energy
**Price:** € 43.65
**Availability:** ✅ In Stock

## Summary

> 🚀 Power your grind with every sip—energy that keeps up with your hustle!

## Quick Answers

- **What is this?** Liquid Energy Gel with Complex Carbohydrates, 12 Count, Strawberry Banana by gu energy
- **How much does it cost?** € 43.65 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/543146290-liquid-energy-gel-with-complex-carbohydrates-12-count-strawberry-banana)

## Best For

- gu energy enthusiasts

## Why This Product

- Trusted gu energy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hydration Hero:** 75mg sodium and essential electrolytes keep you balanced and race-ready
- • **On-the-Go Power:** Portable liquid gel form delivers fast-absorbing energy exactly when you need it
- • **Clean & Conscious:** Vegan, gluten-free, and part of 1% for the Planet—fuel your body and values
- • **Muscle & Mind Support:** 450mg BCAAs reduce muscle damage and mental fatigue for longer endurance
- • **Sustained Energy Boost:** 100 calories of complex carbs fuel your peak performance without the crash

## Overview

GU Energy Liquid Energy Gel in Strawberry Banana offers a 100-calorie, caffeine-free energy boost with a blend of complex carbohydrates, electrolytes, and 450mg of branched-chain amino acids. Designed for endurance athletes, this vegan and gluten-free liquid gel supports hydration, reduces muscle fatigue, and provides fast-absorbing energy in a convenient, portable form.

## Description

GU Liquid Energy Gel delivers the same portable and fast-absorbing carbohydrates as GU Energy Original Energy Gel in a refreshingly light and smooth liquid form. Each 100-calorie serving is 2 oz., and delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs). It offers you an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it. All Liquid Energy Gels are Vegan and Gluten Free.

Review: Very good - The gel is great, it works very well for me and the reason I give 4 stars is because of the packaging that is too fragile and they break easily.
Review: Not really a gel, taste is not pleasant - These are useful especially if you're on a long ride (100km+) as they're a burst of energy to help reduce fatigue. If you're looking for a gel, this is not, more of an unpleasantly thick syrup. They do the job, but I wouldn't buy them again

## Features

- Liquid Energy delivers 100 calories and essential electrolytes to help athletes perform their best in a portable and refreshingly light liquid form
- Use for training or racing year-round! Take one packet 5 minutes before and every 45 minutes during activity
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
- Strawberry Banana is Caffeine free, and contains 75mg Sodium, 450mg Amino Acids, 23g Carbohydrates

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B087T64BHT |
| Age Range Description | Adult |
| Brand | GU Energy |
| Brand Name | GU Energy |
| Coin Variety 1 | Strawberry Banana |
| Container Type | Box |
| Customer Reviews | 4.4 out of 5 stars 327 Reviews |
| Diet Type | Vegan |
| Diet type | Vegan |
| Flavor | Strawberry Banana |
| Flavored Drink Type | Electrolyte Drink |
| Flavour | Strawberry Banana |
| Item Form | Liquid |
| Item Package Quantity | 1 |
| Item Package Weight | 0.82 Kilograms |
| Item Type Name | Energy Shot |
| Item Volume | 25.3 Fluid Ounces |
| Item Weight | 726 g |
| Item form | Liquid |
| Manufacturer | AmazonUs/GUEAS |
| Number of Items | 1 |
| Number of Pieces | 12 |
| Package Type | Box Set |
| Package Type Name | Box |
| Package information | Box |
| Recommended Uses For Product | athletic performance, endurance exercise |
| Specialty | 1% for the planet, Dairy Free, Gluten Free, Vegan, informed choice |
| UPC | 769493103864 |
| Unit Count | 25.3973 Grams |

## Product Details

- **Brand:** GU Energy
- **Item form:** Liquid
- **Flavour:** Strawberry Banana
- **Diet type:** Vegan
- **Number of Items:** 1

## Images

![Liquid Energy Gel with Complex Carbohydrates, 12 Count, Strawberry Banana - Image 1](https://m.media-amazon.com/images/I/71xWniwu5dL.jpg)

## Questions & Answers

**Q: What is the difference between this product and gu roctane energy gel?**
A: The texture is quite different, this is liquid, not a gel.

**Q: What are the advantages of GU in liquid form over its original gel concoction?**
A: SO much easier to eat/drink. I just started using the liquid form and love it. It’s easy to drink, no need to add water to wash it down. I love the regular GU also but the liquid one is amazing and a game changer if you are out somewhere and may not have much access to water

**Q: Buyers only; How's the coffee taste?**
A: not good. it tastes like an artificial flavoring that was made to mimic vending machine coffee. the kind of cheap vending machine coffee that uses a squirt of laboratory made concentrated coffee flavored liquid and adds hot water. all of the "GU liquid energy" flavors that I've had were chemical tasting, bad enough so I've never had them again.

**Q: How many carbs are in each packet?**
A: 24g

## Customer Reviews

### ⭐⭐⭐⭐ Very good
*by C***E on 25 March 2025*

The gel is great, it works very well for me and the reason I give 4 stars is because of the packaging that is too fragile and they break easily.

### ⭐⭐⭐ Not really a gel, taste is not pleasant
*by T***H on 22 August 2022*

These are useful especially if you're on a long ride (100km+) as they're a burst of energy to help reduce fatigue. If you're looking for a gel, this is not, more of an unpleasantly thick syrup. They do the job, but I wouldn't buy them again

### ⭐⭐⭐⭐⭐ Energy before and throughout workout.
*by S***M on 18 December 2025*

Strawberry banana flavor, pop one before workout and then every 30 to 40 mins during workout or your preference. With water. This is not a replacement for hydration, more of a boost for quick nutrients water can't replenish. Feel less sluggish after a long workout and more focused when I use product. With other factors at play -eating/hydrating/consistent exercises- less cramping or nagging pains during a workout. Flavor is a 10/10, like flavored water, package is easy to open, product is simple to squeeze out on the go, fits in pocket, sticky on hands if spill.

## Frequently Bought Together

- GU Energy Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-the-Go Energy for Any Workout, 12 Count, Strawberry Banana
- Honey Stinger Organic Honey Waffle Energy Stroopwafel for Exercise, Endurance and Performance Sports Nutrition for Home & Gym, Pre and Post Workout Box of 16 Waffles, 16.96 Ounce (Pack of 16)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-21*