---
product_id: 53781201
title: "LADIES MEN GYM TRAINING DIARY, 7 WEEK EXERCISE JOURNAL, LOG BOOK,REPS, WEIGHTS (Keep Calm Pink)"
brand: "the body plan plus"
price: "€ 19.14"
currency: EUR
in_stock: true
url: https://www.desertcart.ie/products/53781201-ladies-men-gym-training-diary-7-week-exercise-journal-log
store_origin: IE
region: Ireland
---

# LADIES MEN GYM TRAINING DIARY, 7 WEEK EXERCISE JOURNAL, LOG BOOK,REPS, WEIGHTS (Keep Calm Pink)

**Brand:** the body plan plus
**Price:** € 19.14
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** LADIES MEN GYM TRAINING DIARY, 7 WEEK EXERCISE JOURNAL, LOG BOOK,REPS, WEIGHTS (Keep Calm Pink) by the body plan plus
- **How much does it cost?** € 19.14 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/53781201-ladies-men-gym-training-diary-7-week-exercise-journal-log)

## Best For

- the body plan plus enthusiasts

## Why This Product

- Trusted the body plan plus brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

•  A5 Weight Training Log Book, Gym Diary, Workout Journal  •  25 pages A5 wire bound. A Very Clever Workout Diary  •  Cleverly Designed, get all the right information into one compact space  •  One Clever Box Layout - Weight, Reps, Sets and Done!  •  See Gallery image for more details and page layout  •  THE BEST TRAINING LOG IN THE BUSINESS

## Features

- A5 Weight Training Log Book, Gym Diary, Workout Journal, LOG.
- A Clever Gym Diary to help keep track of WORKOUTS, SETS, REPS and Weight Increases.
- Wire ring in Landscape format for easy tracking.
- Record cardio, duration, day, date and hydration.
- 25 PAGES recording 500 exercises (depending on your routine)

## Images

![LADIES MEN GYM TRAINING DIARY, 7 WEEK EXERCISE JOURNAL, LOG BOOK,REPS, WEIGHTS (Keep Calm Pink) - Image 1](https://images-eu.ssl-images-amazon.com/images/I/4153hGmCUBL.jpg)
![LADIES MEN GYM TRAINING DIARY, 7 WEEK EXERCISE JOURNAL, LOG BOOK,REPS, WEIGHTS (Keep Calm Pink) - Image 2](https://images-eu.ssl-images-amazon.com/images/I/513Bp84osHL.jpg)
![LADIES MEN GYM TRAINING DIARY, 7 WEEK EXERCISE JOURNAL, LOG BOOK,REPS, WEIGHTS (Keep Calm Pink) - Image 3](https://images-eu.ssl-images-amazon.com/images/I/51AkggDF7DL.jpg)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-06*