Can you only use this to hang it on a wood beam? Or can you hang it on a regular ceiling?

I would only recommend hanging it on a wood beam. I have mine in my garage.

The carabiner part that hooks to the thick horizontal screw is making a lot of noise when i box...metal on metal, jumping around...is that normal?

yes thats normal..just friction.

Can i use in concreet sealing? or just for wooden?

Dear Sergio,Thank you for your interest in our product and contacting us.Our Wood Beam Heavy Bag Hanger can be used to bolt to wooden floors or wooden ceilings. We hope that our response answers your inquiry. If there is anything unclear, please don't hesitate to contact us.Very best regards.

Heavy Duty Swing Hanger | Desertcart Ireland

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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€ 39.34

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Sold byAmazon IrelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔗 Swing Strong, Spin Smooth — Elevate Your Space & Workout Game!

SEAMLESS 360 MOTION - Swivel chain and snap hooks deliver tangle-free, fluid rotation every time.
BUILT TO BRAVE THE ELEMENTS - Premium Inox 316 stainless steel resists rust and oxidation indoors or out.
EFFORTLESS SETUP IN 4 STEPS - Quick-install design fits wood or concrete ceilings with secure spring lock pins.
VERSATILITY FOR EVERY SPACE SKILL - Perfect for punching bags, gym swings, trapezes, and hammocks—pro or beginner ready.
UNMATCHED STRENGTH UNSHAKABLE STABILITY - Supports up to 600 lbs for your heaviest workouts and swings.

The Yes4All Punching Bag Hanger is a heavy-duty, stainless steel mounting solution engineered for durability and versatility. Featuring a 600 lbs weight capacity and 360-degree swivel rotation, it ensures stable, tangle-free movement for punching bags, swings, trapezes, and hammocks. Crafted from corrosion-resistant Inox 316 steel, it withstands indoor and outdoor conditions. Easy to install on wood or concrete ceilings with a secure spring lock pin mechanism, this hanger is designed for both professional athletes and fitness enthusiasts seeking reliable performance and seamless motion.

Specifications

ASIN	B0BS93W5WC
Best Sellers Rank	#9,171 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Punching Bag Hangers
Brand Name	Yes4All
Color	Heavy Duty Swing Hanger 360° Rotation
Customer Reviews	4.6 4.6 out of 5 stars (151)
Included Components	Wall Ceiling Mount Hook 360° Rotation
Item Dimensions W x H	29.92"W x 55.12"H
Item Type Name	Punching Bag Hangers
Item Weight	1.3 pounds
Manufacturer	Yes4All
Manufacturer Part Number	L3T6
Model Number	L3T6
Number of Items	1
Number of Packs	1
Outer Material	Stainless Steel
Size	7.06 x 1.56 Inch
Sport Type	Boxing
UPC	810127117921
Unit Count	1 Count
Warranty Description	1-YEAR WARRANTY

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