



🌍 Taste the heritage, fuel your hustle!
Iwisa Super Maize Meal is a premium 10kg South African staple, rich in essential vitamins and minerals, low in fat, and high in fiber. Perfect for making traditional pap or as a versatile, healthy flour alternative, it delivers authentic flavor and nutrition in every serving.
| Package Dimensions | 50.5 x 32.7 x 12.1 cm; 10 kg |
| Item model number | ASINPPOVIULAK91935 |
| Weight | 10 kg |
| Units | 10000.0 gram(s) |
| Serving Recommendation | 100g |
| Manufacturer contact | Muscleman, SA |
| Brand | Iwisa |
| Cuisine | South African cuisine |
| Format | Dried |
| Speciality | Low Fat |
| Caffeine content | suitable for vegetarians |
| Package Information | Bag |
| Manufacturer | Iwisa |
| Country of origin | South Africa |
| Serving Size | 1, 100 g |
| Energy (kJ) | 1390.00 kJ |
| Energy (kcal) | 332.21 kcal |
| Fat | 1.2 g |
| Carbohydrate | 74.0 g |
| - Sugars | 1.9 g |
| Fibre | 3.7 g |
| Protein | 6.6 g |
E**E
Best mealie meal
It can stay for more than 3 months. Good quality
A**E
This iwisa is great..
I’ve bought iwisa many times from different people but this one is different. It’s much nicer & firms up nicely when cooked & stored for the next day. I heat it up in the microwave with no problem.With others, the texture turns into mush & I don’t know why. Maybe it’s the best before date.I’ll order again from here.Thank you ☺️
F**A
Taste good
Taste good
S**N
Excellent mielie meel
Why did you choose this product over others?:Cooking ability, taste
S**O
Served its purpose
It was worth the money spent
E**A
Enjoyed
Wonderful and taste just like South Africa's
B**X
Great meal
Best quality iwisa
A**N
A multi purpose staple for any kitchen
Saffer here. There's nothing quite like maize meal/mielie pap, be it as a breakfast porridge, or as a savoury accompaniment with stews etc instead of rice or mash. Also an almost must-have at braais, with traditional tomato and onion "sous". Pay attention to cooking instructions. Google for variations.
Trustpilot
2 days ago
3 weeks ago