Top Chi 1 lb. 1.5 Inch Solid Stainless Steel Baoding Balls with Carry Pouch. Non-Chiming Chinese Health Balls for Hand Therapy, Exercise, and Stress Relief

Good size. Good weight. The pouch and divider are a nice touch. Good exercise. I found one of my hands was weaker than the other, so I keep practicing.

Good size and weight. Good for tennis elbow therapy.

Nice size and weight - just as described. These balls roll against each other with very little friction which is my preference. I use them for rehab on an injured hand plus strength/dexterity drills for both hands. Working the balls has a mild effect of reducing arthritic pain and stiffness as well. I found it amazing how much concentration it takes to use these - and that just a minute is enough to generate mild fatigue in the hand. Many persons going through hand rehab or simply with stiff, arthritic hands can benefit by just a minute or two in each hand per day. Using the balls will leave a slight metallic smell on your hands, but this is not a flaw - just a result of the chemistry of your skin in warm, extended contact with the material. The pouch is a big winner for me as the perfect way to keep the balls together in a very compact space easy to keep next to your easy chair or elsewhere. These are great boading balls with a very handy little felt contain pouch.

There are two balls, each of which weighs about a half pound - so 225 g. It's a comfortable weight, a satisfying weight. I feel I've gotten something of value. Of course what I've gotten is a couple of solid steel balls. They have a bright metallic finish that makes them look pleasant. The size that I bought - 1.5 inches - is a bit large for my hand, but I'm told as you exercise with them this will improve. These are a reasonable solution if you're looking for some baoding balls. Note that since they are solid, they do not chime as some others do. Would buy again; would recommend.

Great for hand strength and dexterity

Exactly what I was expecting, but the inch and a half balls are way too small. I'm gonna order a bigger set.

Love it!

purchased these because I read that they helped with tennis elbow (and the regular balls with the chimes drive my wife crazy). wow do they ever help with tennis elbow! instant relief in the first session, and within a month all symptoms and pain were gone. they've got a good weight to them, and the case with the felt divider is handy to keep them together w/o making a bunch of clanging noises.

I'm using this to rehab my hand. I roll the balls in my hand both clockwise and counter clockwise. The weight is heavy enough to put a little resistance in the roll which helps individual fingers gain strength in movement without over tiring.

Its really good quality and helpful 👌

These Baoding balls have a nice weight to them and the quality is great. I'm looking forward to getting the copper ones.

Excellent product, no chiming and very relaxing. Great way to build hand strength. Definitely recommend and great value.

Excellent weight