---
product_id: 509489830
title: "Urban Platter Firm Tofu, 200g (Ambient Storage | High in Protein | Preservative-Free | SOYA Paneer | Perfectly Plant-Based)"
brand: "urban platter"
price: "€ 5.68"
currency: EUR
in_stock: true
url: https://www.desertcart.ie/products/509489830-urban-platter-firm-tofu-200g-ambient-storage-high-in-protein
store_origin: IE
region: Ireland
---

# 100% plant-based protein punch 7.3g protein per 200g pack ambient shelf-stable convenience Urban Platter Firm Tofu, 200g (Ambient Storage | High in Protein | Preservative-Free | SOYA Paneer | Perfectly Plant-Based)

**Brand:** urban platter
**Price:** € 5.68
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your plant-based game with Urban Platter Firm Tofu—where convenience meets clean protein!

## Quick Answers

- **What is this?** Urban Platter Firm Tofu, 200g (Ambient Storage | High in Protein | Preservative-Free | SOYA Paneer | Perfectly Plant-Based) by urban platter
- **How much does it cost?** € 5.68 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/509489830-urban-platter-firm-tofu-200g-ambient-storage-high-in-protein)

## Best For

- urban platter enthusiasts

## Why This Product

- Trusted urban platter brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dairy-Free Delight:** Enjoy a creamy, paneer-like texture without any dairy or lactose—perfect for vegan and lactose-intolerant lifestyles.
- • **Preservative-Free Purity:** Clean eating made easy with a preservative-free, natural ingredient list that aligns with your wellness goals.
- • **Shelf-Stable Convenience:** No fridge? No problem. Store it ambient and grab it anytime for quick, nutritious meals on the go.
- • **Protein-Packed Powerhouse:** Fuel your day with 7.3 grams of clean, non-GMO soy protein per serving—ideal for mindful managers balancing health and hustle.
- • **Versatile Culinary Canvas:** From miso soups to vibrant salads and ramen bowls, this tofu effortlessly elevates your plant-based dishes.

## Overview

Urban Platter Firm Tofu is a 200g, shelf-stable, preservative-free, and high-protein soy-based alternative to paneer. Made from non-GMO soybeans, it offers 7.3g of protein per pack and requires no refrigeration, making it a perfect, versatile choice for vegan and health-conscious professionals seeking convenient, plant-based nutrition.

## Description

Urban Platter Firm Tofu, 200g (Ambient Storage | High in Protein | Preservative-Free | SOYA Paneer | Perfectly Plant-Based)

## Features

- DAIRY-FREE ALTERNATIVE: Urban Platterâ€s Firm Tofu is the perfect dairy-free, lactose-free alternative to paneer, making it perfect for people who are looking for a vegan-friendly alternative.
- SHELF-STABLE: Our Firm Tofu is shelf stable, which means that it does not require refrigeration.
- PROTEIN PACKED: Made with Non-GMO Soybeans, our Firm Tofu is power packed with proteins.
- WHERE TO USE: Dice our Firm Tofu into small cubes and add to Miso Soup, Salads, Ramen, or any dish as a paneer alternative.
- Urban Platter - Simply Good Food! :)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Weight | 200 Grams |
| Ingredient Type | Vegetarian |
| Brand | urban platter |
| Manufacturer | Urban Platter |
| Item part number | 701098296749 |
| Net Quantity | 200.0 Grams |
| Product Dimensions | 7.5 x 9 x 5.5 cm; 200 g |
| Serving Size | 1 |
| Energy (kcal) | 66.50 	Kilocalories |
| Protein | 7.3 g |
| Carbohydrate | 0.7 g |
| - Sugars | 1.5 g |
| Country of Origin | India |

## Images

![Urban Platter Firm Tofu, 200g (Ambient Storage | High in Protein | Preservative-Free | SOYA Paneer | Perfectly Plant-Based) - Image 1](https://m.media-amazon.com/images/I/71PPAiiOuEL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Mfg and Expiry date please?**
A: Inventory Date: 07/04/2023
BBE Date: 04/01/2024

**Q: Is it like paneer?**
A: yes

## Frequently Bought Together

- Urban Platter Firm Tofu, 200g (Ambient Storage | High in Protein | Preservative-Free | SOYA Paneer | Perfectly Plant-Based)
- Voila Silken Tofu (Soya Paneer) 300g | Low Fat & High Protein Japanese Snack | Shelf Stable | Product of Japan | Ambient Storage
- Desi Treat SOYA Paneer (Tofu), 800g | Net wt. 450g | Soft and Creamy | No Preservatives | 100% Natural

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**Shop now:** [https://www.desertcart.ie/products/509489830-urban-platter-firm-tofu-200g-ambient-storage-high-in-protein](https://www.desertcart.ie/products/509489830-urban-platter-firm-tofu-200g-ambient-storage-high-in-protein)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-22*