What's the shortest height from waist to feet?? I'm 5ft and would need something around 23-25 inches high.

The part where your foot rests moves pretty well to adjust from person to person. I’m 6’1” and my wife is 5’4” and my daughter is 4’8” and we all use it everyday. It’s become one of our favorite core pieces.

Is it difficult to do glute biased extensions with the bench there? Even in the decline position?

You can get a good glute extension. With the bench in the down position you will only get about 45 degrees of bend at the hip joint.

I’m 6’1” 210lbs and it’s one of my favorite pieces of equipment to use. I’m sure at 6’4” you’d be fine. It’s solid.

What is the height from waist to feet to be able to use this machine for leaning over the front

It is adjustable and fits a variety of heights.

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BODYRHYTHM Compact Adjustable Weight Bench for Full Body Strength Training, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench, Hyperextension Bench, Back Extension Machine

Product ID: 504661087

Details

Brand
BODY RHYTHM
Color
Yellow
Frame Material
Alloy Steel
Item Weight
12 kg
Manufacturer
BODY RHYTHM
Material
Alloy Steel

💪300 lbs max load capacity

📏Adjustable angle: flat to 30° decline

🪑Compact foldable design (40"x16.5"x10")

€ 187.31

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Sold byAmazon IrelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your home gym game with the ultimate compact strength bench 💪

24 7 CUSTOMER CARE - Reliable support ensures your fitness journey never stalls.
SPACE SAVVY DESIGN - Folds compactly to fit your urban apartment or home gym without clutter.
GYM GRADE DURABILITY - Powder-coated alloy steel frame and thick 3" cushion pad built to last.
CUSTOM COMFORT ADJUSTMENTS - Easily tweak angles and supports for personalized, pain-free workouts.
ALL IN ONE FULL BODY POWERHOUSE - Target arms, abs, back, chest, glutes & more with one versatile bench.

The BODYRHYTHM Compact Adjustable Weight Bench is a versatile, space-saving fitness solution designed for full-body strength training. With a heavy-duty alloy steel frame supporting up to 300 lbs, adjustable angles from flat to 30° decline, and thick padded cushions, it offers gym-quality durability and comfort. Its foldable design makes it perfect for small spaces, while multiple adjustable supports enable a wide range of exercises targeting major muscle groups. Backed by 24/7 customer service, it’s ideal for millennials seeking efficient, professional-grade home workouts.

Specifications

ASIN	B0BNTC3SHK
Best Sellers Rank	#111,746 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #152 in Strength Training Adjustable Benches
Brand Name	BODY RHYTHM
Color	Yellow
Customer Reviews	4.1 4.1 out of 5 stars (308)
Frame Material	Alloy Steel
Item Dimensions D x W x H	16.7"D x 7.7"W x 30"H
Item Weight	12 kg
Manufacturer	BODY RHYTHM
Material	Alloy Steel
Model Number	YYBR01
Number of Items	1
Part Number	YYBR01
Size	40" x 16.5" x 10"
UPC	759357616319
Unit Count	1 Count
Weight Capacity Maximum	300 pounds

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

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The delivery time was excellent, and the packaging was secure.

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€ 187.31

Duties & taxes included

In stock

Sold byAmazon IrelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Ireland.

Secure transaction

ProDesertcart PRO

Fast, free shipping, member pricing & priority support.

Join PRO →

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Yusuf A.

Fantastic experience overall. Will recommend to friends and family.

1 month ago

Sneha T.

Received my product in pristine condition. Great service overall.

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