---
product_id: 500258350
title: "Polyvagal Practices: Anchoring the Self in Safety (Norton Series on Interpersonal Neurobiology)"
brand: "deb dana"
price: "€ 22.42"
currency: EUR
in_stock: true
reviews_count: 1
url: https://www.desertcart.ie/products/500258350-polyvagal-practices-anchoring-the-self-in-safety-norton-series-on
store_origin: IE
region: Ireland
---

# Polyvagal Practices: Anchoring the Self in Safety (Norton Series on Interpersonal Neurobiology)

**Brand:** deb dana
**Price:** € 22.42
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Polyvagal Practices: Anchoring the Self in Safety (Norton Series on Interpersonal Neurobiology) by deb dana
- **How much does it cost?** € 22.42 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/500258350-polyvagal-practices-anchoring-the-self-in-safety-norton-series-on)

## Best For

- deb dana enthusiasts

## Why This Product

- Trusted deb dana brand quality
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## Description

Polyvagal Practices: Anchoring the Self in Safety (Norton Series on Interpersonal Neurobiology)

## Images

![Polyvagal Practices: Anchoring the Self in Safety (Norton Series on Interpersonal Neurobiology) - Image 1](https://m.media-amazon.com/images/I/41mDD43hJKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Excellent content, frustrating book design
  

*by K***A on Reviewed in the United States on March 22, 2023*

Deb Dana does an excellent job of translating polyvagal theory into more accessible language, and this book is a good introduction to this approach. The content will be useful for both clinicians and laypersons. I am very frustrated, however, by the small size of the book -- 4.5 inches by 7.25 inches -- and the small font size. The font in the body copy is bad enough, but there are charts and graphics with minuscule type. To make matters worse, there is a colored screen behind the type on most of the pages. This reduces the contrast between the type and the background, and for those of us who have issues with vision, this can make the type more difficult to read. There seems to be a trend in publishing to make books smaller and to use a small font size, and/or a typeface that shows up very lightly on the page. (New Harbinger, a publisher of numerous psychology books, is one of the worst offenders; this book is published by Norton).  In order to make this book usable, I enlarged the pages on a copier and will read it that way. Readers shouldn't have to do that!

## Frequently Bought Together

- Polyvagal Practices: Anchoring the Self in Safety (Norton Series on Interpersonal Neurobiology)
- Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
- Polyvagal Card Deck: 58 Practices for Calm and Change

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-08*