---
product_id: 498822131
title: "Kipika 48\" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training"
brand: "kipika"
price: "€ 361.46"
currency: EUR
in_stock: true
reviews_count: 12
category: "Kipika"
url: https://www.desertcart.ie/products/498822131-kipika-48-ceiling-mounted-pull-up-bar-heavy-duty-multi
store_origin: IE
region: Ireland
---

# 400 lbs max load 12-hole ultra-stable mount 5 adjustable grip positions Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training

**Brand:** kipika
**Price:** € 361.46
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game—strength, style, and stability in one bar!

## Quick Answers

- **What is this?** Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training by kipika
- **How much does it cost?** € 361.46 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/498822131-kipika-48-ceiling-mounted-pull-up-bar-heavy-duty-multi)

## Best For

- kipika enthusiasts

## Why This Product

- Trusted kipika brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Customizable Grip:** Five multi-grip positions to target every muscle group ⚙️
- • **Heavy-Duty Strength:** Supports up to 400 lbs for serious gains 💪
- • **Rock-Solid Stability:** 12-hole mounting system ensures zero wobble 🔧
- • **All-in-One Gym Upgrade:** Pull-ups, chin-ups, band training & punching bag ready—no clutter, just power
- • **Smooth & Silent Pulley:** Innovative 4-pulley design for whisper-quiet, fluid workouts

## Overview

The Kipika 48" Ceiling Mounted Pull Up Bar is a heavy-duty, multi-grip strength training station designed for home gyms. Engineered with a 12-hole mounting system and high-quality metal, it supports up to 400 lbs and offers five adjustable grip positions. Its innovative 4-pulley cable system ensures smooth, quiet operation, making it perfect for pull-ups, chin-ups, band-assisted exercises, and even hanging a punching bag. Ideal for professionals seeking a compact yet versatile strength solution.

## Description

Kipika Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pull Up Bar,Height Adjustable, Ideal for Home Gym and Strength Training

Review: Quality Affordable Home Gym - Overall: The build quality is very nice. Powder-coated and heavy duty. Things to know about install: I would NOT advise mounting this to the wall without a backboard as shown in the photos. I used a 1x12 cut to 54.5”. The installation hardware expansion sleeves are meant for installing in concrete not drywall. The mounting brackets are spaced 48” apart on one set of holes, so you can mount those to studs with 5/16x3” lag screws through the backboard. The other set of holes for each arm I would suggest some toggle bolts to help prevent drywall blowout. They will also be supported by the backboard spanning 4 studs. Follow the instruction height measurements for the bar and pulley placement, if not you will end up like me with a cable that cannot reach the weight pin. I installed the bar a 1/2” higher for headroom and installed the pulley lower than the instructions. As you can see from the photos the cable does not reach the pin, but I fixed that with the carabiners that came with it. This left me with no extra carabiners for clipping the attachments, but we purchased a separate kit that came with some. Attachments: The rope that comes with the kit has the rubber orange ends and is longer than a standard rope attachment. The straight bar is also longer than most and has squishy rubber handles. The blue rope attachment is nice for chest workouts. Upgrades/modifications: Purchased a separate attachment kit for rowing handle, triangle pull-down handle, and single handed attachment. https://www.desertcart.com/dp/B09FNXH3CK?ref=ppx_pop_mob_ap_share Purchased lat pull-down bar. https://www.desertcart.com/dp/B0BLH5JR9K?ref=ppx_pop_mob_ap_share
Review: This item is very professional and the quality is quite good - This item is very professional and the quality is quite good, but it is more suitable for use on a pull-up bar mounted on the ceiling because its straps, even when adjusted to the shortest position, are still too long to be used on a regular pull-up bar. Besides that: the project also has some flaws.

## Features

- 【Transform Your Wall into a Gym】With this versatile cable pulley system, you can do multiple fitness exercises at home. Whether you want to build strength, tone muscles, or improve endurance, this system has you covered
- 【Innovative Pulley Design】Unlike other products with only two pulleys on the rack, our cable pulley system gym has four pulleys on the rack and one on the loading pin, making it super smooth and very quiet. The pulleys on sides can keep the cable parallel on the wall, preventing the cable from interfering with the rise of the weight block
- 【Multifunctional Fitness Equipment】Our wall mounted cable machine can help you perform various exercises to train your upper body, lower body and core muscles. It comes with a tricep rope, a pull down rope and a straight bar, which can be used for different LAT cable attachments. It can also be used as a pull-up bar and a punching bag hanger
- 【Super Stable and Durable】The 12 hole design of our wall mounted pull up bar is more stable and safer than other products. It can support up to 400 lbs of weight and is made of high-quality iron material. It is easy to install and comes with all the mounting hardware you need
- 【All-in-One Home Gym Solution】More than a pull-up bar—it's your ultimate strength station. Perfect for chin-ups, leg raises, band-assisted work, and heavy bag hanging. Everything you need to build a powerful upper body and core without crowding your space.US Patent Pending. All Rights Reserved (MUST be mounted to WOOD STUDS or CONCRETE! NEVER to drywall alone!)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BC7VCZ7V |
| Age Range (Description) | Adult |
| Best Sellers Rank | #32,527 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #50 in Strength Training Pull-Up Bars |
| Brand | Kipika |
| Brand Name | Kipika |
| Color | 48" Cable Pulley System |
| Customer Reviews | 4.4 4.4 out of 5 stars (307) |
| Date First Available | August 29, 2022 |
| Item Dimensions LxWxH | 6.3 x 6.61 x 16.14 inches |
| Item Package Dimensions L x W x H | 48.4 x 13.6 x 7 inches |
| Item Weight | 21.77 Kilograms |
| Manufacturer | Kipika |
| Material | Metal |
| Maximum Weight Recommendation | 400 Pounds |
| Mounting Type | Wall Mount |
| Package Weight | 21.25 Kilograms |
| Part Number | KPPUB-05-01 |
| Product Dimensions | 48.03"W x 78.74"H |
| Special Feature | Adjustable, Multiple Grip Position |

## Product Details

- **Brand:** Kipika
- **Color:** 48" Cable Pulley System
- **Material:** Metal
- **Maximum Weight Recommendation:** 400 Pounds
- **Mounting Type:** Wall Mount

## Images

![Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training - Image 1](https://m.media-amazon.com/images/I/71vYcN4QhML.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Could i install just the right arm with the pulleys? would this affect the stability? i don't need the pullup bar as i already have one.**
A: Stable enough to use.

**Q: I have a 100lbs punching bag, will that be okay?**
A: Yes, of course.

**Q: I wamt to know what is included ?**
A: 4 Pulleys & Pull Up Bar & Punching Bag Hanger
Wall Mounted Silent Pulley
Triceps Rope 36“ Orange
Rotating Straight Bar 22"
Pull Down Rope 44”
Loading Pin
18FT Cable
14 Screws and 14Expansion Sleeve

**Q: In the picture, the pulleys look like they are aluminum, is that correct?  Also, do they have steel bearings?**
A: I just pulled mine out and looked at it.  The exterior pulley mounts are steel, welded to the frame.  The pulley wheels themselves are a hard plastic with steel bearings.  Because it's steel bearings and axel mounted on steel plates, and it's only the wheel that is plastic, its seems solid enough.  The cables operate smoothly.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality Affordable Home Gym
*by C***K on June 18, 2023*

Overall: The build quality is very nice. Powder-coated and heavy duty. Things to know about install: I would NOT advise mounting this to the wall without a backboard as shown in the photos. I used a 1x12 cut to 54.5”. The installation hardware expansion sleeves are meant for installing in concrete not drywall. The mounting brackets are spaced 48” apart on one set of holes, so you can mount those to studs with 5/16x3” lag screws through the backboard. The other set of holes for each arm I would suggest some toggle bolts to help prevent drywall blowout. They will also be supported by the backboard spanning 4 studs. Follow the instruction height measurements for the bar and pulley placement, if not you will end up like me with a cable that cannot reach the weight pin. I installed the bar a 1/2” higher for headroom and installed the pulley lower than the instructions. As you can see from the photos the cable does not reach the pin, but I fixed that with the carabiners that came with it. This left me with no extra carabiners for clipping the attachments, but we purchased a separate kit that came with some. Attachments: The rope that comes with the kit has the rubber orange ends and is longer than a standard rope attachment. The straight bar is also longer than most and has squishy rubber handles. The blue rope attachment is nice for chest workouts. Upgrades/modifications: Purchased a separate attachment kit for rowing handle, triangle pull-down handle, and single handed attachment. https://www.amazon.com/dp/B09FNXH3CK?ref=ppx_pop_mob_ap_share Purchased lat pull-down bar. https://www.amazon.com/dp/B0BLH5JR9K?ref=ppx_pop_mob_ap_share

### ⭐⭐⭐⭐⭐ This item is very professional and the quality is quite good
*by M***A on October 20, 2025*

This item is very professional and the quality is quite good, but it is more suitable for use on a pull-up bar mounted on the ceiling because its straps, even when adjusted to the shortest position, are still too long to be used on a regular pull-up bar. Besides that: the project also has some flaws.

### ⭐⭐⭐⭐ Nice addition to my home gym at a decent cost
*by C***T on March 22, 2024*

I was hesitant at first not only because of the origin (China) but also because the instructions state to install on masonry (brick) wall. However, I started reading the reviews and gained more confidence and decided to buy. First, the build quality is pretty good for the price point. I am only rating 4-stars because I would have preferred knurling or some type of grip on the pull up bars. Sweaty hands + smooth bar = not a fun time. Second, if you want to install this on drywall you definitely can. I read all the previous reviews and took a few tips from each of them. I would recommend the same, but I'll list out what I did below as well. Items purchased: -2x12 piece of pressure treated lumber and had home depot cut at 60" -(12) 5/16" x 4" stainless steel lag screws Process: This process may not be the most efficient, but it worked for me as I did this myself. -Loosely assembled the bar to the 2 arms -Put the 2x12 on the floor then placed the bar on top -Lined it so that there's even spacing on the sides, top, and bottom of the 2x12 -Circled in the 3 holes on the right side of both arms (you could also do left side, just make sure its the same holes on the other arm) -I measured 16" to the right of the circles from the left arm and penciled those circles in -Then I measured 16" from those circles and penciled in circles (you should now have 3 rows of 4 circles totaling 12 circles) -Using 6 of the 4" lag screws I mounted the 2x12 to two studs starting with the 2 sets of inner circles I drew (not the ones for the arms). -I then mounted one arm using 3 of the 4" lag screws for the holes that are going into the stud (I made sure to level the arm before completing all 3 screws) -I used 3 of black screws (that came with the bar) for the other set of holes that aren't going into a stud -I repeated the process for the other arm -I then installed the bar -Finally I setup the pulley A few things to note: -Make sure before drilling in the lag screws that you drill a pilot hole using a 1/4" drill. Anything smaller and you will increase the amount of stress on the screw and can potentially cause it to snap (happened to me) -As others have mentioned, the bottom of the arm mount needs to be close to 78.5" so that you can mount the pulley at the bottom of the wall at the recommend 12" height. I basically mounted the 2x12 so that the bottom of the board was right around 77" knowing that the there was about an 1-1.5" gap from the bottom of the board to the bottom of the arm mount. -Before installing the pulley to the wall, I recommend running the cable through all the pulleys and even attach the weight attachment as well so that you can get a sense of the right heigh for your setup. Otherwise, the cable might be too tight (weights don't touch the ground) or too loose and you have too much slack in the pulley system -I swapped out the cheap carabiners with some spring snap ones that are rated at 250lbs each. There's no way I was going to unscrew/screw those carabiners each time to increase/decrease the weight...

## Frequently Bought Together

- Kipika 48" Wall Mounted Multifunction Cable Pulley System Gym, 48" Wall Mounted Pull Up Bar, Cable Machine LAT Pulldown Attachments, DIY Home Gym Pulley Cable Machine Attachment System, Punching Bag Hanger
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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-27*