






๐ฅ Elevate your snack game with PhD Protein Flapjack+ โ where taste meets muscle fuel!
PhD Nutrition Protein Flapjack+ is a high-protein, low-sugar snack bar featuring 19g of premium whey and milk protein, 37g of complex carbohydrates from a 36% oat blend, and a delicious white chocolate and forest berry coating. Designed for active professionals seeking sustained energy and lean muscle support, it offers a balanced macro profile with only 2g sugar and under 3g saturated fat per bar. Perfect for on-the-go nutrition without compromising taste or budget.


| ASIN | B00KFEBPOQ |
| Age Range Description | Adult |
| Allergen Information | Contains: Barley, Milk, Oat, Soy |
| Benefits | High Protein |
| Best Sellers Rank | 117,963 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 317 in Nutritional Protein Bars |
| Brand Name | PhD |
| Coin Variety 1 | Chocolate,Raspberry |
| Container Type | Box |
| Customer Reviews | 4.3 out of 5 stars 698 Reviews |
| Diet Type | Vegetarian |
| Diet type | Vegetarian |
| Flavour | Forest Berries |
| Global Trade Identification Number | 05060119290193, 05060119294443 |
| Item Dimensions | 17.7 x 1.4 x 0.9 centimetres |
| Item Package Weight | 0.96 Kilograms |
| Item Weight | 0.96 Kilograms |
| Item Width | 14.2 Millimetres |
| Manufacturer | PhD Nutrition |
| Manufacturer Contact Information | SiS (Science in Sport) Limited, Unit 8A, Frontier Park, Blackburn BB1 3AL UK Science in Sport S.R.L. via Michelangelo Buonarroti, 39 โ 20145 Milan, ITALIA |
| Material Features | High Protein, Vegetarian |
| Model Number | 130117 |
| Number of Items | 12 |
| Number of Pieces | 12 |
| Number of items | 12 |
| Package Size Name | Pack of 12 |
| Package Type Name | Box |
| Part Number | 691378 |
| Product benefits | High Protein |
| Recommended Uses For Product | Post-workout, Pre-workout |
| Set Name | PhD Nutrition Forest Berries Protein Bar Variety Pack of 12 |
| Size | 1 count (Pack of 12) |
| Snack Food Bar Type | Protein |
| Specialty | Low Fat |
| Total Eaches | 12 |
| Type | Protein |
| UPC | 662578625568 |
| Unit Count | 900.0 gram |
| Unit count | 900.0 gram |
K**S
Not too shaby for a protein flapjack...
These are actually really tasty. But let's start form scratch here. I like protein bars very much, I train a lot and sometimes I fancy something sweet, a protein snack is quite handy those times. I have tried USN, Quest, and some other stuff from GSK... but to be honest, these are surprisingly well done. No matter if flapjack, or just a regular bar, one will always taste the protein powder they added, that's just normal... however, these flapjacks cover it very well, perhaps because of the oats, I dunno, but this morning I just had this "OMG, they're delicious" moment and I think I will continue with this bar than others. Unless they are unavailable and I try another type. Anyhow, bottom line is, when getting protein bars/flapjacks, whatever, don't expect them to taste like a snikers or whatever, that will never happen. It's because of the ingredients or rather what's missing in them. :) BUT, these bars are good, they taste delicious, but everyone favors different things, so I would advise to give them a try, they are worth their money. I was hesitant too at the beginning, because some reviews indicated "terrible" and "disgusting", but they ain't too bad.
T**H
Good value, great taste and wholesome ingredients.
As far as protein bars go, these work out to be pretty good value for money. They come in at just under a pound a pop and pack 19 grams of protein too; which is pretty respectable although there are bars out there that contain 25 grams or more. The ingredients too look good with the flapjacks being made up of a 36% oat blend. Taste wise, they're good too. They're a little sweet for my taste but I like that they have a soft and gooey texture rather than a teeth crackingly hard one. They're nice and moist and also benefit from being dipped in white chocolate, leaving a thin coating along the bottom of the bar - not unlike the yoghurt coating along the bottom of Alpen cereal bars (if you've ever had them). The box arrived pretty battered. Torn and falling apart in fact and it didn't matter. I was expected to have a box-full of bars that were reduced to crumbs, but because the flapjacks are soft and chewy, they all survived the trip through the Royal Mail sorting office even if their display box didn't. Overall I think these are a good, tasty source of protein that is welcome in my lunch box anytime. In fact, I'd go so far as to say, PHD's Flap Jack is a 'berry' good bar - Ho! Ho! Ho! boom-boom! Thank you ladies and gentlemen I'm here all night... Here are the stats, figures and nutritional information per bar: Energy (KJ) = 1200 Energy (Kcal) = 286 Protein = 19 grams Carbs = 42.8 grams (of which are sugar) = 10.1 grams Polyols = 10.6 grams Fat = 6.5 grams (of which saturates) = 2.7 grams Dietary Fibre = 2.5 grams Sodium = 0.056 grams Allergy Information is as follows: The bars contain Gluten, Soya, Milk and may contain eggs, peanuts and other nuts.
P**E
yummy mmmm
well just a great taste i am really suprised ..deliciously so , berry?! yep...its beyond berry ............ its VERY tasty - theyve got a realistic sweet berry - almost tang to them - yet theyre deliciously smooth and mellow theyre really quite chewy as well while still being reasonably firm theyve got a white chocolate flavor coating on one side as well , im sure it adds a creamyness to it (ive just had a second bar to taste the white choc coating again) and id say youll have fun licking it off but im having trouble tasting the white chocolate by itself. perhaps if it was in a dish n i could put my finger in n try it but yeah better 2 have a creamy white coating than not & maybe on my 4th bar i will decipher the white chocolate taste .....id say its more like a choc-o-latte taste that happens 2 be white n creamy but hey ive only have 2 bars n i have another 22 2 go.... dont wrry ,im planning on having 2 or 3 a day & no more than 4 if i really cant help it & have done enough muscle building 2 warrant it ......... ;-P uve got 2 be sensible !!!! i dnt know if 4 bars ..thats 80 grams protein a day is good 4 u or if u might develop a muscley tumor growth and turn in2 a cancerous raging bull.. !! buy these bars n dare 2 find out if u can limit urself 2 2 or 3 a day !!!!!!!! EDIT: forget about flapjack really...... im sure its in there.. i did taste oatyness which was very tasty but they eat like a smooth treat bar more than anything else, anyhoo bye for now have fun yall
J**7
Tasty
These bars are great. Each bar weighs 75grams and contains 19grams (25%) of protein, and theyre a really filling snack. Ideal for when you're on the go or at the gym and fancy an after-exercise munch. The taste is good although it doesn't really resemble a flapjack. There's also a slight 'dusty' texture... sandy/floury. Hard to explain, no big deal though. The price is amazing, ยฃ20 for 24 bars is much cheaper than other brands who charge around ยฃ1.20 per bar! (The price may have changed since i wrote this) I suppose the only negative about the bars is the high amounts of carbohydrates; 42grams per bar, well over half the weight. Bad if you're on a low-carb diet, but for me, I don't care really.
P**O
Dense bar
I use bars like this as a breakfast substitute, and this is the first bar I've struggled with. The flavour is fine, but the texture is dense and claggy, and despite the low sugar content, they taste saccharine-sweet. Eating one is not enjoyable.
C**G
Tastes great, prefect for snacking.
Frequently but both the Peanut butter and the Forrest berries flavour bars. Great value for money and work great as a snack post and pre workout. Really help add more protein into your diet and are quite filling.
A**Y
Decent little snack after gym.
Arrived today, had to try one when I opened them. First thoughts would be: -Very sweet,I expected this from other reviews, and must say its sweeter than even I thought it was going to be! -A little dry, I've had other flapjacks that have been moist, by no means is it hard to eat, just need to chew a bit longer. -Tasty! This bar is possibly the best tasting protein bar I've had, sweet but you really forget your eating a protein bar and not just a snack. Not sure whether I prefer the Sci-MX yogurt bars, that's the reason it got 4 stars. Per bar: - 285kcal - 19 grams protein - 42.8g Carbs - 10.1g of which sugars, 10.6g Polyols (This probably includes Malititol! So don't eat too much or you'll be on toilet!) - 6.5g Fat - 2.7g of which saturates. - 2.5g Dietary Fibre - 0.056 Sodium Will probably buy again.
L**D
Perfect mid morning and afternoon protein snack/ boost, too nice possibly.
I bought these for my 16 year old Son who does Boxing and Gym work, we want to maximise his protein intake as much as possible during the day, whilst he is at College 2 1/2 days a week. He has one of these during morning and afternoon breaks, so a pack of 24 should last the month, but they taste so nice that he is often tempted to snack on them on his days off, well worth the money IMO, in fact after this review, i'm putting in an order for another lot.
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