---
product_id: 48468168
title: "The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance"
brand: "tom brady"
price: "€ 34.95"
currency: EUR
in_stock: true
category: "Books"
url: https://www.desertcart.ie/products/48468168-the-tb12-method-how-to-achieve-a-lifetime-of-sustained
store_origin: IE
region: Ireland
---

# The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

**Brand:** tom brady
**Price:** € 34.95
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance by tom brady
- **How much does it cost?** € 34.95 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/48468168-the-tb12-method-how-to-achieve-a-lifetime-of-sustained)

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- tom brady enthusiasts

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- Trusted tom brady brand quality
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## Description

Review
        	
        	
        		
        			&#x201C;Tom Brady, the New England Patriots&#x2019; successful and durable quarterback, has a new book. It is entitled The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance, and it is large and handsome. . . . The book&#x2019;s tone is humble and encouraging. . . . Most important, the book provides useful photographic and textual instructions for dozens of body-weight resistance training exercises, many done with resistance bands.&#x201D; &#x2014;The New York Times&#x201C;Brady is the healthiest great champion the NFL has ever had, both physically and mentally. That is the most interesting and important aspect of his trajectory. His revolutionary act has been to seize control of his own body from a league that specializes in ruining men with Mesozoic training methods. . . . On the cusp of 40, he has never looked or played better in his life, and he appears to have more years left in those strikingly limber arms and legs.&#x201D;&#xA0; &#x2014;Sally Jenkins,&#xA0;The Washington Post
				    	
					
        		
        		
        	
        
        	
        		About the Author
        	
        	
        		
        			Tom Brady&#xA0;is the quarterback of the New England Patriots, a team he has played for since 2000. During his time with the team, he has won five Super Bowls, and in four of them was named MVP (Super Bowl XXXVI, XXXVIII, XLIX, and LI). Additionally, he has won two league MVP awards (2007 and 2010), has been selected to twelve Pro Bowls, and has led the New England Patriots to more division titles (fourteen) than any other quarterback in NFL history. As of the end of the 2016 season, Brady is fourth all-time in career passing yards, fourth in career touchdown passes, and third in career passer rating. With a career postseason record of 25&#x2013;9, he has won more playoff games than any other quarterback, and appeared in more playoff games than any player at any position.&#xA0;The&#xA0;TB12&#xA0;Method&#xA0;is his first book.
				    	
					
        		
        		
        	
        
                
        
        
            
            
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## Images

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-24*