---
product_id: 48256948
title: "TheraBand FlexBar Resistance Bar For Medial Epicondylitis, Prevent Tendonitis and Improve Grip Strength, Relieve Pain From Tennis Elbow, Golfers Elbow, and Tendinitis, Extra Light, Beginner"
brand: "theraband"
price: "€ 51.66"
currency: EUR
in_stock: true
reviews_count: 13
category: "Theraband"
url: https://www.desertcart.ie/products/48256948-theraband-flexbar-resistance-bar-for-medial-epicondylitis-prevent-tendonitis-improve
store_origin: IE
region: Ireland
---

# 72% tendon strength boost 12-inch portable design 6 lbs bending resistance TheraBand FlexBar Resistance Bar For Medial Epicondylitis, Prevent Tendonitis and Improve Grip Strength, Relieve Pain From Tennis Elbow, Golfers Elbow, and Tendinitis, Extra Light, Beginner

**Brand:** theraband
**Price:** € 51.66
**Availability:** ✅ In Stock

## Summary

> 🦾 Twist Your Way to Pain-Free Power!

## Quick Answers

- **What is this?** TheraBand FlexBar Resistance Bar For Medial Epicondylitis, Prevent Tendonitis and Improve Grip Strength, Relieve Pain From Tennis Elbow, Golfers Elbow, and Tendinitis, Extra Light, Beginner by theraband
- **How much does it cost?** € 51.66 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/48256948-theraband-flexbar-resistance-bar-for-medial-epicondylitis-prevent-tendonitis-improve)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Powerhouse:** Compact 12-inch bar fits seamlessly into your active lifestyle
- • **Ergonomic Grip & Twist:** Ridged design ensures easy handling and effective rehab
- • **Clinically Proven Relief:** Reduces elbow pain by 81% with targeted therapy
- • **Comprehensive Rehab Guide:** Includes detailed exercises to maximize recovery and prevent injury
- • **Beginner-Friendly Resistance:** Extra light 6-pound force perfect for gradual strength building

## Overview

The TheraBand FlexBar Yellow is a clinically researched, extra-light resistance bar designed to relieve medial epicondylitis (tennis and golfer’s elbow), prevent tendonitis, and improve grip strength. Measuring 12 inches and made from durable natural rubber, it requires 6 pounds of force to bend, making it ideal for beginners. Proven to reduce elbow pain by 81% and increase tendon strength by 72%, it’s a portable, easy-to-use rehab tool with detailed exercise instructions included.

## Description

Shop TheraBand FlexBar Resistance Bar For Medial Epicondylitis, Prevent Tendonitis and Improve Grip Strength, Relieve Pain From Tennis Elbow, Golfers Elbow, and Tendinitis, Extra Light, Beginner. Free delivery and returns on all eligible orders.

Review: Theraband flex bar - Excellent innovative product. Simple to use and easy to carry around
Review: Red bar - Very useful exercise bar for improving grip strength. One can find a lot of videos on YouTube

## Features

- TheraBand FlexBar Yellow is ideal for wrist, forearm and hand rehabilitation, lateral epicondylitis therapy, and neuromuscular re-education after injury
- Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with FlexBar is simple and works
- Ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening
- FlexBar is portable and convenient exercise, rehab, and injury prevention equipment, packaging includes detailed exercise instructions
- 12" long, 1 3/8" diameter, made from dry natural rubber, takes 6 pounds of force to bend to a U-shape

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003XWXRYS |
| Batteries Required? | No |
| Batteries included? | No |
| Best Sellers Rank | 76,034 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 388 in Strength Training Grip Strengtheners |
| Colour | Yellow |
| Customer Reviews | 4.7 4.7 out of 5 stars (11,407) |
| Date First Available | 19 April 2012 |
| Item Package Quantity | 1 |
| Item Weight | 45.4 g |
| Item model number | 26107 |
| Manufacturer | Thera-Band |
| Material | Rubber |
| Part number | 26107 |
| Product Dimensions | 30.48 x 3.49 x 0.25 cm; 45.36 g |
| Shape | Cylinder |
| Size | 12-Inch |
| Specific uses | Tendinitis, Tennis Elbow |
| Style | Extra Light |

## Product Details

- **Brand:** Theraband
- **Colour:** Yellow
- **Item weight:** 0.1 Pounds
- **Material:** Rubber
- **Style:** Extra Light

## Images

![TheraBand FlexBar Resistance Bar For Medial Epicondylitis, Prevent Tendonitis and Improve Grip Strength, Relieve Pain From Tennis Elbow, Golfers Elbow, and Tendinitis, Extra Light, Beginner - Image 1](https://m.media-amazon.com/images/I/51wUWUYkezL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Does this come with instructions for exercises for tennis elbow?**
A: Mine did not come with those instructions.  I found a YouTube video for use for golfers / tennis elbow.

**Q: I have tennis elbow and have been using this for three days but the pain is getting worse..is this what normally happens before the elbow gets better?**
A: You will feel some pain in the beginning, but itt does get better.  Make sure you rest one day in between, and maybe do fewer reps until your arm gets a little more used to the exercise.  I love mine, and I do believe it helped my elbow and arm get better faster.  I will use it regularly to keep my arms stronger in an effort to reduce future arm strain.  Keep up the work, and good luck.

**Q: How do I know which weight bar to try?**
A: I am rehabbing from shoulder surgery and have therefore chosen the weight my PT directed me to. I have also used this for elbow epicondylitis and that was also the red one.

**Q: Is this bar "light" or "extra-Light"? It says "light" but it also says "Yellow" which I believe is the color for "extra light"**
A: The yellow one is the lightest one I know of.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Theraband flex bar
*by P***E on 24 January 2025*

Excellent innovative product. Simple to use and easy to carry around

### ⭐⭐⭐⭐⭐ Red bar
*by H***M on 7 February 2020*

Very useful exercise bar for improving grip strength. One can find a lot of videos on YouTube

### ⭐⭐⭐⭐⭐ Five Stars
*by A***R on 18 February 2017*

Does what it says it will do. Very good

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner
- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-03*