BetterYou Magnesium Sleep Body Spray, Made with Zechstein Magnesium Chloride and Essential Oils, Magnesium Supplement, Natural Sleep Aid, Palm-Oil Free, 100ml (600 Sprays)

This is lovely, not as much magnesium as another one from this brand that I have bought but it also has lavender which aids sleep.

This product worked amazingly for me for a month. But now it's not as effective unfortunately. I've gradually upped my dose (around 16 sprays, full dose is 20) and it doesn't work as well. I have a bad night then wake up feeling very groggy and like I've taken a sleeping tablet. Also, I spray it on my feet and my feet are now like sandpaper, no exaggeration! You need a good moisturiser, I recommend lanolin for this.

This has really helped. I have started with 10 sprays and I will increase that soon as I think the box says 20 sprays is recommended dose. I spray it on the soles of my feet and if there’s excess just up on my legs. I use a Garmin watch and my sleep score has improved from being in the 60s to 85! Feel better in the mornings. Smell is nice too. Does make me a bit itchy where applied but that should stop with more use. It does leave a residue on your skin but I wouldn’t say it’s sticky. I have started to apply it with a disposable glove on my hand (that way I don’t have to get out of bed to wash my hand plus I’d get the product on the carpet). Going to keep using. Impressed.

I've had Restless Leg Syndrome for over thirty years. I once thought I'd discovered the 'cure' when prescribed Ferrous Sulphate by my doctor for another condition. I was mostly Restless Leg free for some years until I thought I had discovered an even better 'cure'. I realised that I only seemed to get Restless Legs, whenever I ate anything sweet (a biscuit, chocolate, Corn Flakes) within three or four hours of going to bed. If is didn't eat anything sweet, I didn't get the Restless Legs, if I did eat a biscuit or whatever, I would be awake until 4am before managing to get off to sleep. For some reason, over this past couple of weeks, I'm having Restless Legs most nights regardless of what I'm eating (I am on a variety of prescribed pills though). I have found that the Magnesium Oil Spray has helped. I can't say it has worked 100% for me but, for anyone who suffers from this most awful of conditions, even a slight respite is better than nothing. I'd does sting my legs when I first put it on but then the skin on my legs is very dry and flaky. It is also very oily so pyjama trousers, with a cuff to hold the legs down, would be a good option to prevent the sheets getting covered in oil. I hope the Iron (Ferrous Sulphate) or the limiting chocolate intake (it could be just sugar, or a combination of things, that's in all the items I mentioned above that cased it for me) helps at least one other person because I know how soul destroying and misunderstood the condition can be. People who have never been kept awake night after night and, at the same time, been exhausted by the sheer effort of legs and arms flailing about uncontrollably, have no idea how bad this condition can be for some.

It's really good.

What can I say, wow! I suffer from the lack of sleep due to many factors. I've been using other products in this range for around a month now and they help my pain from RA and the muscle cramps I get from a dvt I've had since the beginning of the year. But, I still wasn't sleeping great, so I thought I would try the sleep spray. As I'll do anything to get a good night's sleep. The first night I woke up only once, but went back off straight away, which I never do. I thought it was just a coincidence. Last night I slept right through for the first time in over 20 years. Long may this continue! One very happy customer here!!😃 Using it on my feet like many people recommend, plus using the normal magnesium oil on my legs, hips, back and arms, has helped my RA pain, the combination of helping pain and helping sleep is just what I needed, pills have not helped. I highly recommend this product!

I’ve only been using it for about 10 days, but it does appear to be helping. I get off to sleep easily, but any sleep I get after 2am is a bonus. However I have dosed in and out the last couple of nights. Only time will tell. It does leave a slight residue, not exactly sticky, but if you do massage it into your skin, you may need to wash your hands after. Not an unpleasant smell, and not overly noticeable. Spray works well, and is easy to do just before retiring.

I recently tried the BetterYou Magnesium Sleep Body Spray, and it has truly transformed my bedtime routine! This product deserves a full 5-star rating for its effectiveness and ease of use. The spray applies smoothly and absorbs quickly, leaving no greasy residue behind. The calming scent is a delightful blend that sets a relaxing mood, making it easier to wind down after a long day. I love that I can spray it on my body before bed, knowing I'm treating my skin while promoting better sleep. I've noticed a significant improvement in my sleep quality since I started using it. Falling asleep comes more easily, and I wake up feeling refreshed and well-rested! Plus, it’s great to know that it supports muscle recovery and overall relaxation. The packaging is convenient and travel-friendly, so I can take it with me wherever I go. Overall, the BetterYou Magnesium Sleep Body Spray is an absolute must-have for anyone seeking a natural way to enhance their sleep experience. I can't recommend it enough!

Relaja el cuerpo y lo prepara para respirar y roncar. Importante masajear bien al aplicar, he notado diferencia. Me lo ha recomendado mi psicóloga.

Yeah …. Relief for restless legs and feet

Ottimo prodotto, ha aiutato molto la persona a cui l'ho regalato

朝は洗顔後、夜は入浴後の濡れた状態でマグネシウムオイルを吹きかけています。その際、「眠りに効果的」と、このスプレーを更に吹き付けています^_^ 使ったから眠れているのか？使わなくても眠れるのか？不明ですが、眠れているのでヨシとしております✨ 先ずはマグネシウムオイルを使われ、その効果を体感された後、購入される事をお勧めします✨

gestern erhalten nachts gleich probiert.ganze nacht geschlafen woolte nicht aufstehen als wecker geklingelt.wirkt.aber mall sehen ob immer so wird