---
product_id: 47895109
title: "H&S Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels"
brand: "h&s"
price: "€ 31.95"
currency: EUR
in_stock: true
reviews_count: 8
category: "H&S"
url: https://www.desertcart.ie/products/47895109-h-and-s-ab-roller-for-strength-training-equipment-abs
store_origin: IE
region: Ireland
---

# Supports up to 154kg for all fitness levels Dual glide wheels for superior balance Extra thick knee pad for ultimate protection H&S Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels

**Brand:** h&s
**Price:** € 31.95
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Strong, Roll Smart – Your Core’s New Best Friend! 💥

## Quick Answers

- **What is this?** H&S Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels by h&s
- **How much does it cost?** € 31.95 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/47895109-h-and-s-ab-roller-for-strength-training-equipment-abs)

## Best For

- h&s enthusiasts

## Why This Product

- Trusted h&s brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Knee Comfort Revolution:** Extra thick knee pad cushions your joints, letting you push harder without pain or injury.
- • **All-Level Friendly Design:** Engineered for beginners and pros alike, providing solid support and safe progression in core training.
- • **The Ultimate Fitness Gift:** Give the gift of strength and motivation—perfect for friends and family ready to transform their abs.
- • **Compact & Portable Powerhouse:** Lightweight 0.52kg design fits perfectly in your office, gym bag, or outdoor kit—workout anywhere, anytime.
- • **Unmatched Stability & Control:** Dual glide wheels ensure smooth, balanced movement on any surface, elevating your core workout.

## Overview

The H&S Ab Roller combines dual glide wheels and an extra thick knee pad to deliver a balanced, comfortable, and effective core workout. Lightweight and portable, it supports users up to 154kg, making it ideal for all fitness levels. Perfect for home, office, or outdoor use, this ab trainer is a top-rated choice for anyone serious about strengthening abs, shoulders, and hip flexors.

## Description

Product Description

Review: Excellent product - Perfect present. Well built, feels strong and good quality. Very pleased that it can be used with just one wheel to increase difficulty but two wheels a perfect place to start. Speedy delivery and great addition of the knee mat!
Review: Nice and portable - It's nice for daily abdominal workouts wish I enjoyed

## Features

- Abdominal Exercise Roller: Made of quality material that allows you to do unrestricted movement for a more intense workout. Our (340g) fitness roller has dual glide wheels to help with balance without damaging your surface
- Durable & Efficient Workout Gear: Our abs wheel roller provides ideal efficiency for abdominal & core strength training. This ab workout roller has a compact design that enables you to take it anywhere to exercise - be it your office, gym, or outdoors
- For Multi-Directional Abdominal Core Workout: The H&S ab abdominal exercise roller with extra thick knee pad protects your knees from getting hurt while targeting your abs, shoulders, hip flexors, and back
- User-Friendly for Both Beginner and Professionals: The ab wheel roller and thick-knee mat offer solid support and caring protection for beginners to easily perform core strength movements and other exercises without getting injured
- A Perfect Fitness Gift: The abs roller wheel makes a thoughtful gift idea for your friends and family who would love to burn fat, also they can embrace more challenging and exciting workout plans by using the extra thick knee pad mat

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01648O8CM |
| Best Sellers Rank | 4,592 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 10 in Exercise Roller Wheels |
| Brand | H&S |
| Brand Name | H&S |
| Colour | Black |
| Customer Reviews | 4.4 out of 5 stars 12,685 Reviews |
| Global Trade Identification Number | 04262367020084 |
| Item Dimensions L x W x H | 34.8L x 15W x 15H centimetres |
| Item Weight | 0.52 Kilograms |
| Item weight | 0.52 Kilograms |
| Manufacturer | H&S Alliance UK Ltd |
| Material | Foam |
| Maximum Weight Recommendation | 154.22 kg |
| Maximum weight recommendation | 154.22 kg |
| Style | Roller |
| UPC | 799475472145 |

## Product Details

- **Brand:** H&S
- **Colour:** Black
- **Global Trade Identification Number:** 04262367020084
- **Item weight:** 0.52 Kilograms
- **Manufacturer:** H&S Alliance UK Ltd
- **Material:** Foam
- **Maximum weight recommendation:** 154.22 kg
- **Product dimensions:** 34.8L x 15W x 15H centimetres
- **Style:** Roller
- **UPC:** 799475472145

## Images

![H&S Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels - Image 1](https://m.media-amazon.com/images/I/71ystlkYtLL.jpg)
![H&S Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels - Image 2](https://m.media-amazon.com/images/I/51uql0PsHHL.jpg)
![H&S Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels - Image 3](https://m.media-amazon.com/images/I/71b5g5+ncPL.jpg)
![H&S Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels - Image 4](https://m.media-amazon.com/images/I/81gIvgatcjL.jpg)
![H&S Ab Roller for Strength Training Equipment - Abs Sit Up Exercise Wheel for home gym with Extra Thick Knee Pad Mat - Ab Trainer w/Dual Glide Wheels - Image 5](https://m.media-amazon.com/images/I/71bi06D28rL.jpg)

## Questions & Answers

**Q: How long would it take to lose belly fat using this**
A: Well, you can't lose belly fat with this, it can assist, that' s true but fat it's lost through diet ( ex: loss of 500 Calories ) you know 
But i garantee that using the wheel it will greatly help you chizzel / Shredd your abs 
It'a a must in your workouts ;)

**Q: Is this an assisted ab roller?**
A: Er, no. Just you and it. Kneel on floor, hold on with both hands, roll it away from you, roll it back to you. Repeat. 
The better your stomach muscles get, the flatter you will be at the extremity of your 'roll-it-away-from-you' phase. 
Remember to take it gently when you start. Just because you can do 30 on your first attempt , doesn't mean your stomach muscles won't be painful the next day or four! I write with experience!!

**Q: Once assembled, there is a gap between the rollers. It's this normal because there is no gap in the product advertisement?**
A: Yes. Similar small gap on ours but doesn’t affect how it works so it hasn’t been a problem.

**Q: As the wheel is not soft rubber, i was wondering if it will rotate freely when used on laminate flooring? I don't want it to slide instead of rolling.**
A: Hi, I thought exactly the same and wondered if I should of bought a sturdier one . But it’s perfect for using on a laminate floor. I’ve been using mine nearly everyday for 3 weeks and it’s never slipped once .

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent product
*by M***Y on 27 December 2025*

Perfect present. Well built, feels strong and good quality. Very pleased that it can be used with just one wheel to increase difficulty but two wheels a perfect place to start. Speedy delivery and great addition of the knee mat!

### ⭐⭐⭐⭐⭐ Nice and portable
*by A***E on 30 January 2026*

It's nice for daily abdominal workouts wish I enjoyed

### ⭐⭐⭐⭐ Effective and easy to assemble and Use
*by P***N on 4 March 2020*

This is a new Spin on Ab Exercises quite literally it seems, so a welcome addition to the other Workouts out there and not as hard as it may Look...... OK I sound like an expert and Fitness Fanatic but I’m neither....... lazy if anything but this is a Welcome addition when I can make the Time and Space needed in my Flat for this Floor exercise (Box Flat oK it’s Spacious enough for one) and is a welcome addition to my Stomach Cruncher and Bench Sit Up for Ab exercises as they say Variety is the Spice of Life makes it sound like I’m doing them the whole while, well I’m not but as they say Diet is important to Target as much as exercise but remaining Fit is still essential....... Good Luck with yours!!!!!!!! Sorry I’m way too lazy or still out of shape to offer you a Midriff Shot to confirm it’s effectiveness as I have not been using it as readily as I should but I believe a combination of all that I have mentioned could firm me up (could), you’d think that would be enough motivation!!!!!!!!!! Never underestimate the potential Laziness of another individual........ Matt provided Generally thick enough if you are worried use a Cushion!!!!!!!!! Less difficult than you expect but after a few you do feel your Abs have been targeted........ As Spring arrives I’m expecting a New Lease of Life between the Beers Ha Ha!!!!!!!!!!

## Frequently Bought Together

- H&S Ab Roller Wheel For Abs Workout - Abdominal Core Exercise Equipment With Extra Thick Knee Pad Mat - w/Dual Glide Wheels - Abs Roller Wheel Home Workout - Abs Exercise Equipment
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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-24*