FLYBIRD Flat Bench, Foldable Flat Weight Bench Easy Assembly for Strength Training Bench Press, 600/1000 LBS 2 Versions

I got the older version and it’s been rock-solid for home workouts. It’s very sturdy, handles a variety of exercises and stretches, and the fold-in feet make it easy to store when not in use. Though the newer version looks nice.I use it in tandem with these resistance band straps: https://www.amazon.com/dp/B0BHN3VL57?ref=ppx_yo2ov_dt_b_fed_asin_title and the bar and board from this: https://www.amazon.com/dp/B08CZHDZ3B?ref=ppx_yo2ov_dt_b_fed_asin_title for resistance-style bench pressing.Pros:✅ Sturdy & Stable – Handles heavy resistance and bodyweight without wobbling✅ Foldable Design – Easy to tuck away when not in use✅ Comfortable Padding – Great for longer sessions or stretching✅ Pairs Perfectly with Resistance Gear – Great base for band-based bench workCons:❌ None so far!Final Thoughts:If you’re looking for a compact, reliable flat bench, this one punches well above its weight. Perfect for resistance band setups, bodyweight routines, or stretching—it’s a home gym essential.

Perfect bench. Ridiculous value. Firm, stable, comfortable and made of quality materials.Don’t bother ordering the older cheaper model that requires bolts and nuts to assemble. The newer one in the photo comes preassembled. All you need to do is remove the 2 lock pins (pictured), lower the legs, and reinsert pins.What is NOT shown in the instructions, and must be a new design revision, is 2 bolts with plastic gear handles (pictured) need to be removed before lowering the legs and need to be removed and reinserted once the legs are lowered. It seems FlyBird wants you to be double covered from any bench instability. It seems like overkill but better safe than injured.I purchased this bench at $88.99 which makes it in a class by itself for a durable, affordable and storable weight bench. I’m sure if you’re looking for a super heavy duty bench that will support huge weight it may not be the best fit. But if you’re like me and use this with sub-100 pound dumbbells and bodyweight work, I think you’ll be more than pleased.

I am an elderly woman and found this bench completely easy to set up ... good instructions, good design. I use it regularly for arm exercises and am completely happy with this bench.

Pretty sturdy quality. The screws line up perfectly. The only reason for the 4 star review is that the pins don't fit when the bench is completely folded. It has to be a little bit open in order for the pin to lock the bench in the folded position.

This assembles easily, folds for easy storage (lean agains the wall behind a door or slip under the bed. It is very sturdy and has performed great. Our only issue is that the two benches, purchased March 22 and May 23, are not the same dimensions. They are roughly the same as each other - an inch or so off in every dimension - and neither match the description. If we didn't already have the first we wouldn't have noticed. The product listing when we purchased had two separate items, not just a different color selection. We made sure to get the same thing as that is what we wanted. That is when we discovered the first one didn't match the dimensions listed either. When the second arrived and was assembled we stored them beside each other and noted the differences. It is not an issue at all in functionality, just something we noticed. If we see a need, we would not hesitate to purchase a third - of this "exact" same thing.

Great product. I love it.

Just fine. Sturdy. Legs fold up so it takes very little storage.Comfortable, better than most gym benches.I only do 225 on the bench, but it holds well, no wobble or anything. I'm sure it could handle a lot more weight.A lot of benches are too high for me and I can barely get my feet on the ground, but this one is just perfect.

It's a decent bench that has served me for dumbbell workouts at home till this day. It is a little wobbly. It takes a min or two to fold and put away.