Dr. Berg Nutritional Yeast Tablets – Natural B12 Added - All 8 B Vitamin Complex – Organic Vanilla Flavor - 270 Vegan Tablets Dietary Supplements

I bought these because they’re loaded with B vitamins and they were chewable. But they are very hard to chew so what I do is break them up with my mortar and pestle so that they are easier to chew. Make sure you have water available as they will dry out your mouth quickly But otherwise a great product.

Better off with the powder. It does works but 7 pills at a time? Not for me. I sprinkle it on my salad. Not a great taste but everything else in the salad pretty much takes care of that.If you don't know who Dr. Berg is you should give him some shot. YouTube, just put in his name. You might be pleasantly surprised!

I'm a mother of three and this is helped my vitamin b intake. I love the taste I even crave it. Dr breg products have been the best I ever used the quality is amazing. I really feeling his vitamins doing there job I can tell when I use his products that they make a difference. I FEEL GRATEFUL TO HAVE FOUUND THEM.

Update: I have found that if I grind them up with my ninja & mix it with pineapple juice. It is bearable. Looks like I will be able to order again.The product does make me feel a lot better. However, I struggle getting it down. I have tried everything. I have mixed it with just about everything I can think of to dull the flavor. Mixed it with my smoothies, juices etc etc. I can not chew it. Right now I have been grinding it up in my ninja mixing it with water or pineapple juice & taking it like a shot. This coming from a person that can take stuff like paraguard right out of the dropper. I still struggle with the flavor. I really want to love this product. Also 7 pills? I can't even swallow them. I about choked because I tried to swallow one and it got stuck in my throat. I have honestly tried so hard with this product. Because it does help me feel better. Sadly I think I will have to give up on this product. I am trying to get through the bottle. At the very least to give the product a legit try. With the hopes of finding a way to get it down without struggling so much with the flavor. I haven't been bummed about not being able to take a supplement before. If you can get past the flavor it's worth the purchase.

This is a great product and it has so many health benefits for using it.

The "Typical Profile for Nutritional Yeast" message on the back label makes me doubt why this is such a good way to get my B vitamins. While you are only getting 5% of the DV recommendation of Thiamin, you are getting 86% of your DV of Iron. If you have the condition that doesn't allow you to excrete Iron properly that could be a big issue for you. Please read the entire label to make sure you can safely consume this product since the ingredient list is a lot longer than just B vitamins. The capsules are chewable but awkward. I kept hoping I wouldn't break my crown when I broke them up with my teeth. They do get a little softer the longer they are in your mouth. The taste wasn't bad but I felt I needed to brush my teeth after crunching seven of these things. I didn't try to swallow them, they seemed way too big and coarse to swallow. I was happy to get to the bottom of the bottle and be done with it. If I purchase nutritional yeast again, I will go with the flakes and dissolve them in liquid. I am a big fan and listener of Br Berg but this isn't one of my favorites.

I love the flavor of yeast, so I eat all 7 tablets at once, which is the recommended amount. They’re a treat for me. A natural source of B vitamins, these are not fortified synthetically. That’s why 7 tablets are the recommended daily dose. The tabs are not slick and kind of large. I wouldn’t try to swallow them. If you hate the taste of yeast, then these are not for you. I believe B vitamins aid the skin and help with mood when one is deficient. I order them regularly.

Didn't notice any obvious result in terms of health but definitely didn't worse anything. Pretty big pills but not hard to swallow. No stomack upset - ever. Shipping was quick.