---
product_id: 468956859
title: "PALMINI Pasta Mashed – Hearts of Palm – Low Calories – Low Carb – Keto Friendly – Vegan | NO GMO – Fat Free – Sugar Free – Kosher – 338g | (Pack of 1)"
brand: "palmini"
price: "€ 29.33"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.ie/products/468956859-palmini-pasta-mashed-hearts-of-palm-low-calories-low-carb
store_origin: IE
region: Ireland
---

# 5g net carbs only 100% vegan & keto-friendly 30 calories per serving PALMINI Pasta Mashed – Hearts of Palm – Low Calories – Low Carb – Keto Friendly – Vegan | NO GMO – Fat Free – Sugar Free – Kosher – 338g | (Pack of 1)

**Brand:** palmini
**Price:** € 29.33
**Availability:** ❌ Out of Stock

## Summary

> 🥄 Elevate your mash game—healthy, trendy, and totally crave-worthy!

## Quick Answers

- **What is this?** PALMINI Pasta Mashed – Hearts of Palm – Low Calories – Low Carb – Keto Friendly – Vegan | NO GMO – Fat Free – Sugar Free – Kosher – 338g | (Pack of 1) by palmini
- **How much does it cost?** € 29.33 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/468956859-palmini-pasta-mashed-hearts-of-palm-low-calories-low-carb)

## Best For

- palmini enthusiasts

## Why This Product

- Trusted palmini brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Plant-Based Purity:** Crafted from hearts of palm, delivering a clean, vegan, and non-GMO alternative to traditional mashed sides.
- • **Clean Label Confidence:** Fat-free, sugar-free, kosher, and free from GMOs—because your wellness deserves transparency.
- • **Keto & Low-Carb Approved:** Only 5g of carbs to keep your energy sharp and your macros on point.
- • **Versatile Culinary Canvas:** Mix with your favorite sauces and spices to create Instagram-worthy, health-conscious meals.
- • **Ultra-Low Calorie Powerhouse:** Indulge guilt-free with just 30 calories per serving—perfect for mindful managers on the go.

## Overview

PALMINI Pasta Mashed is a 338g pack of mashed hearts of palm designed as a low-calorie, low-carb, keto-friendly, and vegan alternative to traditional mashed dishes. With only 30 calories and 5g carbs per serving, it offers a nutritious, fat-free, sugar-free, non-GMO, and kosher option that fits seamlessly into a modern, health-conscious lifestyle.

## Description

Product description Say goodbye to traditional carb-heavy mashed foods and welcome PALMINI Mashed into your culinary repertoire. Made from the unique hearts of palm plant, this puree alternative offers a guilt-free and nutritious way to elevate your favorite mashed dishes to a whole new level. Ingredients Hearts of Palm, Natural Sea Salt, Citric Acid. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Add your preferred tasty sauce and tailor with additional mouthwatering ingredients, and voila - a culinary masterpiece is ready to be savored with delight! See more

Review: Onestamente piuttosto il digiuno che mangiare questa roba che lontanamente può essere definita commestibile
Review: Dont believe some of the negative reviews. For me, these are a fantastic low carb substitute for potatoes, and I will buy them again.

## Features

- 🍝 Healthier, Lighter, and Exquisitely Delicious! With just 30 calories and 5g of carbs per serving, PALMINI Mashed allows you to savor the goodness of mashed dishes without worrying about your calorie intake. It's a more digestive way to indulge your taste buds. Add your preferred tasty sauce and tailor with additional mouthwatering ingredients, and voila - a culinary masterpiece is ready to be savored with delight!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08Y825696 |
| Age Range Description | Adult |
| Best Sellers Rank | 195,111 in Grocery ( See Top 100 in Grocery ) 488 in Dried Vegetables |
| Cuisine | Mediterranean |
| Customer Reviews | 3.3 3.3 out of 5 stars (754) |
| Date First Available | 7 Mar. 2021 |
| Manufacturer | OA FOODS |
| Number of pieces | 1 |
| Package Dimensions | 18.29 x 12.4 x 2.39 cm; 340.19 g |
| Package Information | Box |
| Size | 1 |
| Speciality | low_carb |
| UPC | 855694004731 |
| Unit count | 338.0 gram |

## Product Details

- **Brand:** PALMINI
- **Item form:** Peeled
- **Item weight:** 12 Ounces
- **Number of items:** 1
- **Package information:** Box

## Images

![PALMINI Pasta Mashed – Hearts of Palm – Low Calories – Low Carb – Keto Friendly – Vegan | NO GMO – Fat Free – Sugar Free – Kosher – 338g | (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/41580FhcVEL.jpg)
![PALMINI Pasta Mashed – Hearts of Palm – Low Calories – Low Carb – Keto Friendly – Vegan | NO GMO – Fat Free – Sugar Free – Kosher – 338g | (Pack of 1) - Image 2](https://m.media-amazon.com/images/I/416Zonyjp9L.jpg)
![PALMINI Pasta Mashed – Hearts of Palm – Low Calories – Low Carb – Keto Friendly – Vegan | NO GMO – Fat Free – Sugar Free – Kosher – 338g | (Pack of 1) - Image 3](https://m.media-amazon.com/images/I/41dzdizOR7L.jpg)
![PALMINI Pasta Mashed – Hearts of Palm – Low Calories – Low Carb – Keto Friendly – Vegan | NO GMO – Fat Free – Sugar Free – Kosher – 338g | (Pack of 1) - Image 4](https://m.media-amazon.com/images/I/41iY+lWhOZL.jpg)
![PALMINI Pasta Mashed – Hearts of Palm – Low Calories – Low Carb – Keto Friendly – Vegan | NO GMO – Fat Free – Sugar Free – Kosher – 338g | (Pack of 1) - Image 5](https://m.media-amazon.com/images/I/514b1hlmdZL.jpg)

## Questions & Answers

**Q: At $7.49 per piece, why would anyone buy a 3-pack for $26.99? Just buy 3 singles. $7.49 X 3 = $22.47.**
A: Hello, the price you are referring to is for a 6 pack unit of pouches, not a  3 pack unit. A three unit is only priced at $16.99.

**Q: Nice job in updating the 3 pack price to $16.99. You said the 6 pack price was $26.99 but it still shows as $31.99?**
A: It's giving predatory price gouging on people.

**Q: Would it be better to buy the noodles and blend them after rinsing?**
A: The mashed potatoes were excellent, with butter and salt and pepper they were wonderful.  So this is easier than using the noodles.

**Q: I was looking at the nutriinal value.  Are these low in potassium?**
A: Yes.   It's delicious, but not a significant source of potassium.

## Customer Reviews

### ⭐ Review
*by F***A on 16 March 2023*

Onestamente piuttosto il digiuno che mangiare questa roba che lontanamente può essere definita commestibile

### ⭐⭐⭐⭐⭐ Review
*by A***K on 3 February 2024*

Dont believe some of the negative reviews. For me, these are a fantastic low carb substitute for potatoes, and I will buy them again.

### ⭐⭐⭐ Review
*by M***A on 28 October 2024*

Genießbar, eindeutig zu teuer.

## Frequently Bought Together

- Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 1)
- Palmini Rice | Low-Carb, Low-Calorie Hearts of Palm Rice | Keto, Gluten Free, Vegan, Non-GMO, Healthy | As seen on Shark Tank | (12 Ounces Pouches - Pack of 3)
- Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-16*