---
product_id: 46152653
title: "Muscle Max Massage Ball - Therapy Ball for Trigger Point Massage - Deep Tissue Massager for Myofascial Release - Mobility Ball for Exercise & Recovery"
brand: "epitomie fitness"
price: "€ 38.03"
currency: EUR
in_stock: true
reviews_count: 11
category: "Epitomie Fitness"
url: https://www.desertcart.ie/products/46152653-muscle-max-massage-ball-therapy-ball-for-trigger-point-massage
store_origin: IE
region: Ireland
---

# Ergonomic trigger point grid Portable with travel bag High-density rubber, 500 lbs pressure Muscle Max Massage Ball - Therapy Ball for Trigger Point Massage - Deep Tissue Massager for Myofascial Release - Mobility Ball for Exercise & Recovery

**Brand:** epitomie fitness
**Price:** € 38.03
**Availability:** ✅ In Stock

## Summary

> 🎯 Unlock your muscle’s full potential with precision and power!

## Quick Answers

- **What is this?** Muscle Max Massage Ball - Therapy Ball for Trigger Point Massage - Deep Tissue Massager for Myofascial Release - Mobility Ball for Exercise & Recovery by epitomie fitness
- **How much does it cost?** € 38.03 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/46152653-muscle-max-massage-ball-therapy-ball-for-trigger-point-massage)

## Best For

- epitomie fitness enthusiasts

## Why This Product

- Trusted epitomie fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Deep Tissue Powerhouse:** Knobs penetrate deep to dissolve knots and boost circulation effectively.
- • **Versatile for Gym & Travel:** Perfect companion for maintaining mobility and muscle health wherever you are.
- • **On-the-Go Recovery Essential:** Compact and travel-ready with a sleek bag for fitness routines anywhere.
- • **Built to Withstand Serious Pressure:** German-engineered high-density rubber supports up to 500 lbs of muscle tension.
- • **Precision Targeting for Tense Muscles:** Revolutionary grid design adapts to muscle angles for pinpoint relief.

## Overview

The Muscle Max Massage Ball features an ergonomic trigger point grid designed for deep tissue myofascial release. Made from durable German high-density rubber, it withstands up to 500 lbs of pressure to effectively target and relieve muscle knots. Portable and travel-friendly with an included bag, it’s ideal for professionals seeking on-the-go recovery and enhanced mobility.

## Description

Looking for some serious tension release, but have no partner willing to give daily massages? The Muscle Max Massage Ball enables you to work out knots & stress all on your own. Feel the deep release of YOUR Trigger Point today. WHAT IS MYOFASCIAL RELEASE? By relaxing contracted muscles, myofascial release therapy (MFR) improves blood circulation & stimulates the stretch reflex in muscles. This therapy normally requires paying for a session at a clinic or health center. The Muscle Max ball is a great home-based alternativeâ¦ without the expensive doctor fees. LOWER BACK RELIEF Residual stress leaves behind tension in the body... especially the back. Rolling on a regular basis helps prevent tension build-up & provides much-needed relief for strained muscles. Â BALL SIZE: ÂThe ball is Â 3.2 inches diameter Âwhich is right in between a tennis ball and a softball. Itâs made of high-density rubber to withstand weights up to 500lbs. This allows for rigorous full bodyweight exercises & Ultra-Deep tissue massages. HYPER TARGET MUSCLES ROLL AWAY TENSION TRAVEL BAG Wall Crawl â Press the ball between your back and the wall. Work out the tensest areas. Quad Rollout â Lay on your side, place ball underneath quads, use arms to roll back & forth. Sitting Foot Massage â Place ball under the foot & apply as much pressure as is pleasant. Glute Trigger Point â Laying on your back with knees bent, place the ball underneath butt & roll until you find a trigger point. Shoulder Self Massage â Roll ball around the neck/ shoulder area to roll out tension leftover from exercise or stress. Body recovery is an important part of a good fitness routine & rolling before or after a workout can help. Spend 5 to 10 minutes rolling out your sorest muscle groups before or after each workout. GREAT FOR: Easy Storage Keeping it Clean Storing Under Car Seat Storing in Cluttered Bags Taking to the Yoga Studio Working Out at or After the Gym RESPONSIVE SURFACE TARGETING -Â with our revolutionary trigger point massager grid. This ergonomically formed deep tissue massager surface fluctuates for various Angles of Attack on tense muscles. DEEP TISSUE TREATMENT -Âtherapy ball for immediate and long-term results. The deep knobs reach far into inner muscles & joints to iron out knots, relieve tightness, & and improve circulation. LARGE & IN CHARGEÂ - to work Nasty Knots out of the big muscle groups. Our German-designed "High-Density Rubber" massage balls withstand up to 500 lbs for serious muscle tension relief. MUSCLE RELIEF FOR TRAVEL & GYMÂ -Â with the included Travel Bag keeping the therapy balls clean & mobile. Many of our customers roll at the Gym or continue their Fitness Routine on the road. KNOT FREE GUARANTEE -if the Muscle Max trigger point ball doesn't work your knots out, we'll work the price out... Get a full refund no questions asked, for any reason.

Review: Great product! Compact and great for massaging sore muscles. - The quality of this massage ball is excellent. It is firm enough to use for any muscle group with just the right amount of flex for use anywhere comfortably. I really like using it for deep massaging my rear delts and my back because I have a hard time reaching those areas, but it works great on any muscle group. To massage my back, I am also able to use it while laying down with my back on the floor (and against a wall) which is really convenient. The tread is really good at reaching deeper into the muscles which seems to make this work really well without needing to massage for very long. I don't have to use it for very long in any area to feel like it is working. It's small enough that it fits into my gym bag easily. It also includes a nice carrying pouch with tie strings, which is a really cool bonus. I'm very impressed with this massage ball and it's helping me a lot with controlling soreness.
Review: Perfect for Sciatica and deep knots - I have some really deep knots in my lower back that even muscle relaxers weren’t helping and my hubs has sciatica- I can’t rub deeply enough to help him. When I complained about my back hurting at work my coworker handed me this ball and told me to try it. It’s amazing! It’s very hard- harder and bigger than the tennis balls I’ve used. It’s easier to use when you’re rolling against a wall bc it doesn’t slip. I ordered my own that night. I debated about some cheaper versions and can’t speak to how effective any other brands are, but I’m glad I didn’t. I use it multiple times a day. At 1st I rolled my back against the wall for 15-30 minutes but after 2-3 times the knots were gone. Now I use it for a few minutes anytime my back starts aching (when I first wake up, after sitting at my desk). My hubs uses it against a wall and laying on it. Much cheaper than the PT my doctor recommended (although that’s probably better for getting to the root of the problem), portable, just really effective at pain relief. Works on shoulder and neck knots too!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B06XQLDB5G |
| Best Sellers Rank | #56,489 in Health & Household ( See Top 100 in Health & Household ) #77 in Manual Massage Balls |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,740) |
| Date First Available  | March 18, 2017 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | RU-49OD-TPAQ |
| Manufacturer  | Epitomie Fitness |
| Product Dimensions  | 3.2 x 3.2 x 3.2 inches; 7.76 ounces |

## Product Details

- **Brand:** Epitomie Fitness
- **Item Weight:** 0.22 Kilograms
- **Material:** High-Density Rubber
- **Power Source:** Manual Winding
- **Use for:** Whole Body

## Images

![Muscle Max Massage Ball - Therapy Ball for Trigger Point Massage - Deep Tissue Massager for Myofascial Release - Mobility Ball for Exercise & Recovery - Image 1](https://m.media-amazon.com/images/I/81tC6fhZ+qL.jpg)
![Muscle Max Massage Ball - Therapy Ball for Trigger Point Massage - Deep Tissue Massager for Myofascial Release - Mobility Ball for Exercise & Recovery - Image 2](https://m.media-amazon.com/images/I/81M63UtXb7L.jpg)
![Muscle Max Massage Ball - Therapy Ball for Trigger Point Massage - Deep Tissue Massager for Myofascial Release - Mobility Ball for Exercise & Recovery - Image 3](https://m.media-amazon.com/images/I/91PsrSRVG4L.jpg)
![Muscle Max Massage Ball - Therapy Ball for Trigger Point Massage - Deep Tissue Massager for Myofascial Release - Mobility Ball for Exercise & Recovery - Image 4](https://m.media-amazon.com/images/I/81Jp42qkAfL.jpg)
![Muscle Max Massage Ball - Therapy Ball for Trigger Point Massage - Deep Tissue Massager for Myofascial Release - Mobility Ball for Exercise & Recovery - Image 5](https://m.media-amazon.com/images/I/81XUB+NP2tL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What kind of charging cable does it come with? will it work in countries with 230 volts? doe sit have usb charging cable?**
A: This ball is not battery operated.  There are no cables, you simply roll it on muscles that require a deeper massage than you can get from a foam roller (piriformis, shoulder, etc.)

**Q: does it come in a larger size?**
A: The Muscle Max Massage Ball is 3.2 inches so is already larger than most massage balls (e.g. larger than a lacrosse ball or tennis ball or any of the spiky balls etc). It currently only comes in the 3.2 inch size.

However, we are currently developing a larger size massage ball with the same trigger point grid texture. However, the new design will only be ready in mid 2018.

Thanks and regards,

Steven Loi
Customer Support
Epitomie Fitness

**Q: I thought i put a massage ball in my cart that came with an instruction sheet. now i'm not seeing that with this ball. does it come with one?**
A: No It doesn't come with an instruction sheet.  This ball is approximately 3" it works well to get into the back muscles, glutes, front shin, deltoids, lower back, quads, iliotibial bands. The ridges are more aggressive and a bit more painful than a smooth ball. But it really works!!! LAcross balls are amazing too but are not the same.  a 5' version is also available and works amazing!!  Best 3' ball I own! I absolutely love mine!!! I use it every day!!!

**Q: What size is this ball?**
A: The Muscle Max massage ball is much larger than regular sized massage balls (which are only the size of lacrosse balls or tennis balls). It is 3.2 inches in diameter if you are after measurements.

Thanks,

Steven Loi
Customer Support
Epitomie Fitness

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product! Compact and great for massaging sore muscles.
*by J***F on March 6, 2020*

The quality of this massage ball is excellent. It is firm enough to use for any muscle group with just the right amount of flex for use anywhere comfortably. I really like using it for deep massaging my rear delts and my back because I have a hard time reaching those areas, but it works great on any muscle group. To massage my back, I am also able to use it while laying down with my back on the floor (and against a wall) which is really convenient. The tread is really good at reaching deeper into the muscles which seems to make this work really well without needing to massage for very long. I don't have to use it for very long in any area to feel like it is working. It's small enough that it fits into my gym bag easily. It also includes a nice carrying pouch with tie strings, which is a really cool bonus. I'm very impressed with this massage ball and it's helping me a lot with controlling soreness.

### ⭐⭐⭐⭐⭐ Perfect for Sciatica and deep knots
*by K***I on August 14, 2024*

I have some really deep knots in my lower back that even muscle relaxers weren’t helping and my hubs has sciatica- I can’t rub deeply enough to help him. When I complained about my back hurting at work my coworker handed me this ball and told me to try it. It’s amazing! It’s very hard- harder and bigger than the tennis balls I’ve used. It’s easier to use when you’re rolling against a wall bc it doesn’t slip. I ordered my own that night. I debated about some cheaper versions and can’t speak to how effective any other brands are, but I’m glad I didn’t. I use it multiple times a day. At 1st I rolled my back against the wall for 15-30 minutes but after 2-3 times the knots were gone. Now I use it for a few minutes anytime my back starts aching (when I first wake up, after sitting at my desk). My hubs uses it against a wall and laying on it. Much cheaper than the PT my doctor recommended (although that’s probably better for getting to the root of the problem), portable, just really effective at pain relief. Works on shoulder and neck knots too!

### ⭐⭐⭐⭐⭐ Great at relieving muscle tension and massaging sore areas
*by T***S on January 26, 2026*

Works well for my pinched nerve. Bought a second one to keep at work.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-26*