---
product_id: 460902842
title: "Nordic Hamstring Curl Strap, Nordic Curl Strap Holds 420 Pounds Great for Hamstring Curls, Sit-ups, Spanish Squats, Ab Workout, 5 Second Setup Nordic Curl Strap Home Fitness Equipment"
brand: "cofof"
price: "€ 30.31"
currency: EUR
in_stock: true
reviews_count: 13
category: "Cofof"
url: https://www.desertcart.ie/products/460902842-nordic-hamstring-curl-strap-nordic-curl-strap-holds-420-pounds
store_origin: IE
region: Ireland
---

# 420 lbs max load 7.1"-20.6" adjustable strap length 5-second quick setup Nordic Hamstring Curl Strap, Nordic Curl Strap Holds 420 Pounds Great for Hamstring Curls, Sit-ups, Spanish Squats, Ab Workout, 5 Second Setup Nordic Curl Strap Home Fitness Equipment

**Brand:** cofof
**Price:** € 30.31
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock Pro-Level Hamstring Gains Anywhere, Anytime!

## Quick Answers

- **What is this?** Nordic Hamstring Curl Strap, Nordic Curl Strap Holds 420 Pounds Great for Hamstring Curls, Sit-ups, Spanish Squats, Ab Workout, 5 Second Setup Nordic Curl Strap Home Fitness Equipment by cofof
- **How much does it cost?** € 30.31 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/460902842-nordic-hamstring-curl-strap-nordic-curl-strap-holds-420-pounds)

## Best For

- cofof enthusiasts

## Why This Product

- Trusted cofof brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure & Perform:** Industrial-grade stainless steel and mountaineering-grade buckles ensure durability that outlasts your toughest sessions.
- • **Compact & Portable Design:** Lightweight and easy to carry, it fits seamlessly into your home gym or travel bag—never miss a workout, wherever you go.
- • **Versatile Training, One Tool:** From hamstring curls to Spanish squats and core twists, this strap adapts to your full-body fitness ambitions.
- • **Effortless Setup in 5 Seconds:** Get your workout started instantly with a spring-loaded buckle that adjusts in a snap—no more fumbling around.
- • **Ergonomic Comfort Meets Power:** Thick 1" foam padding and a 2.7" door anchor foam deliver unmatched foot comfort and secure stability during every rep.

## Overview

The Nordic Hamstring Curl Strap by COFOF is a premium home fitness accessory designed to support up to 420 pounds. Featuring a quick-adjust mountaineering-grade buckle, industrial stainless steel construction, and ergonomic foam padding, it enables efficient hamstring curls, sit-ups, and core workouts. Its compact, portable design and versatile use cases make it ideal for millennial professionals seeking effective, space-saving fitness solutions with effortless setup and durable performance.

## Description

desertcart.com : Nordic Hamstring Curl Strap - Holds 420 Pounds, Great for Hamstring Curls, Sit-ups, Spanish Squats & Ab Workout - 5 Second Setup - Home Fitness Equipment : Sports & Outdoors

Review: Excellent quality and value - I normally didn't write reviews, but these can't beautifully packaged and the stitching was immaculate. They also threw in a door sign that is laminated and not just paper. The strap is sturdy and works well, it will outlive me, lol
Review: I am not using this under the door - it works ok but not super stable. stable enough to do the exercise but you have to keep your balance. I am not using it as designed. I attach it to something on the wall but my feet don't directly touch the wall so there's nothing the sole of my feet is touching. But it allows me to work on my hamstrings. Quality is great. the adjustment clamp is much better an easier to use than my expectations, and it works great at holding the loop adjustment in place. The knee pad is GREAT...easy, big enough, comfortable, and cannot do anything without the pad, and the pad by itself is worth buying this device.

## Features

- [Easy Adjustment Nordic Curl Strap] Our nordic hamstring curl adopts heavy duty mountaineering grade adjustment buckle, which not only increases portability, but also improves the safety of use. Just press the sturdy spring adjuster to easily adjust the length of the nordic hamstring curl in 5 seconds. Our nordic hamstring curl strap not only help with exercises to increase hamstring strength, but also help you recover from hamstring tendon problems and improve sprint and overall stability.
- [New Upgrade Nordic Hamstring Curl] Our Nordic Curl is made of industrial grade stainless steel with a length of 14.2". Our foam is 1 inch thick and 5.9 inches long and is ergonomically designed to make your feet more comfortable when using them. Our Nordic curl strap adjustment length of 7.1" - 20.6", both adults and children, can meet the needs of daily exercise. Our door anchors are made of Premium-grade materials, 2.7" diameter foam that securely attaches to the bottom of the door frame.
- [Versatile Workouts Nordic Hamstring Curl] Our nordic Curl strap can be used for sit-ups, core training, razor curls, spanish squats, core twists and more. Our sets do not come with mat. You need to prepare your own soft mat such as a foam mat, yoga mat or pillow to train to prevent knee pain. Beginners can use equipment such as resistance bands, spikes, swiss balls, or AB rollers to help them practice. If you feel unable to support, stop the exercise immediately and take a proper rest.
- [Compact Design Nordic Curl Strap] You only need 3 steps to easily complete the setup of nordic curl and start practicing. Step 1: Adjustable hamstring curl strap adjusts the length according to your shoe size. Step 2: Slide the door anchor under the door and close the door. Step 3: Place your foot in and adjust the strap for a comfortable fit to begin the exercise. The compact design of the nordic curl straps allows you to carry it with you so you can practice at home or at the gym.
- [Nordic Hamstring Curl Strap Brand Service] Our Nordic curl strap includes 1 Nordic Hamstring Curl Strap, 1 Instruction Manual, 1 Gift Box. We are committed to providing an excellent customer experience. If you have any questions, please feel free to let us know. We will provide you with a satisfactory solution.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0B61X7W2S |
| Best Sellers Rank | #8,910 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #42 in Exercise Straps |
| Brand | COFOF |
| Brand Name | COFOF |
| Color | Bright Yellow-no Pad |
| Customer Reviews | 4.4 4.4 out of 5 stars (847) |
| Date First Available | July 7, 2022 |
| Included Components | 1 Adjustable Nordic Hamstring Curl Strap, 1 Box, 1 Hang Door Cue Card, 1 Instruction Manual, One Year Warranty and Lifetime Service Support |
| Item Dimensions LxWxH | 14.2 x 2.7 x 0.04 inches |
| Item Package Dimensions L x W x H | 16.34 x 3.98 x 3.23 inches |
| Item Weight | 1.3 Pounds |
| Manufacturer | COFOF |
| Material | Nylon |
| Model Name | COFOF-028 |
| Model Year | 2022 |
| Number of Items | 1 |
| Package Weight | 0.72 Kilograms |
| Part Number | Nordic Curl-001 |
| Product Dimensions | 14.2"L x 2.7"W |
| Sport Type | Nordic Curl, Sit-ups, Core Training, Razor Curls, Spanish Squats, Core Twists |
| Style | Stretching, Exercise, Fitness and Exercise Hamstrings |
| Suggested Users | unisex-adult |
| UPC | 786051607152 |
| Warranty Description | One Year Warranty and Lifetime Service Support |

## Product Details

- **Brand:** COFOF
- **Color:** Bright Yellow-no Pad
- **Item Weight:** 1.3 Pounds
- **Material:** Nylon
- **Style:** Stretching, Exercise, Fitness and Exercise Hamstrings

## Images

![Nordic Hamstring Curl Strap, Nordic Curl Strap Holds 420 Pounds Great for Hamstring Curls, Sit-ups, Spanish Squats, Ab Workout, 5 Second Setup Nordic Curl Strap Home Fitness Equipment - Image 1](https://m.media-amazon.com/images/I/712UexdkplL.jpg)

## Questions & Answers

**Q: What are these nordic curl strap used for?**
A: Our nordic curl strap can be used for nordic curl, sit-ups, core training, razor curls, spanish squats, core twists and more.

**Q: How to install the nordic curl strap?**
A: Step 1: Adjustable hamstring curl strap adjusts the length according to your shoe size. Step 2: Slide the door anchor under the door and close the door. Step 3: Place your foot in and adjust the strap for a comfortable fit to begin the exercise.

**Q: Does this need to be used on a safety door (i.e. a door used to separate indoors and outdoors) or can it be used on weaker doors?**
A: It can be used on weaker doors. 
If you think your door is very weak you can always try by pulling the strap with legs slowly and looking if the door is starting to bend towards you. If that happens you should try a different door to prevent damage to the door and injury to you.

**Q: My home gym doesn't have a door. Could I pin this under plates on the barbell, or tie or carabiner clip to the power rack?**
A: You can choose something heavy enough to press on the yellow webbing to practice, but the weight needs to be heavy enough to support your weight, otherwise you risk falling.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent quality and value
*by C***H on December 18, 2025*

I normally didn't write reviews, but these can't beautifully packaged and the stitching was immaculate. They also threw in a door sign that is laminated and not just paper. The strap is sturdy and works well, it will outlive me, lol

### ⭐⭐⭐⭐⭐ I am not using this under the door
*by I***T on February 19, 2024*

it works ok but not super stable. stable enough to do the exercise but you have to keep your balance. I am not using it as designed. I attach it to something on the wall but my feet don't directly touch the wall so there's nothing the sole of my feet is touching. But it allows me to work on my hamstrings. Quality is great. the adjustment clamp is much better an easier to use than my expectations, and it works great at holding the loop adjustment in place. The knee pad is GREAT...easy, big enough, comfortable, and cannot do anything without the pad, and the pad by itself is worth buying this device.

### ⭐⭐⭐⭐⭐ Great alternative
*by M***D on December 10, 2025*

Surprisingly worked very well I used a door to hold my weight strong material holds up well and doesn’t slip out you can also adjust the length great for people who don’t workout in the gym

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-01-27*