---
product_id: 450654245
title: "Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack)"
brand: "legendary foods"
price: "€ 34.87"
currency: EUR
in_stock: true
reviews_count: 7
category: "Legendary Foods"
url: https://www.desertcart.ie/products/450654245-legendary-foods-20-gr-protein-bar-alternative-tasty-pastry-low
store_origin: IE
region: Ireland
---

# 5g net carbs keto fuel Gluten-free clean snack 20g protein power Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack)

**Brand:** legendary foods
**Price:** € 34.87
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your snack game with Legendary protein pastries – where indulgence meets performance!

## Quick Answers

- **What is this?** Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack) by legendary foods
- **How much does it cost?** € 34.87 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/450654245-legendary-foods-20-gr-protein-bar-alternative-tasty-pastry-low)

## Best For

- legendary foods enthusiasts

## Why This Product

- Trusted legendary foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guilt-Free Indulgence:** Less than 1g sugar and gluten-free for a clean, mindful snack experience.
- • **Keto-Approved Low Carb:** Only 5g net carbs to keep you in fat-burning mode without compromise.
- • **Convenient Anytime Snack:** Microwave-ready or grab-and-go for busy professionals who refuse to sacrifice taste.
- • **Protein-Packed Powerhouse:** Fuel your day with a hefty 20g of premium protein per pastry.
- • **Decadent Brown Sugar Cinnamon Flavor:** Classic nostalgic taste reinvented as a thick, fluffy, on-the-go pastry.

## Overview

Legendary Foods’ Brown Sugar Cinnamon Protein Pastries deliver 20g of protein and just 5g net carbs per serving, crafted with whey isolate, micellar casein, and collagen peptides. These gluten-free, keto-friendly pastries offer a thick, flavorful alternative to traditional protein bars, designed for busy professionals seeking a convenient, guilt-free snack with nostalgic cinnamon sugar flavor.

## Description

We took the classic cinnamon sugar taste you loved as a kid and baked it into a guilt-free, low-carb snack! Our Brown Sugar Cinnamon protein pastries are fluffier and more delicious than ever. Each pastry is loaded with gooey cinnamon filling, 20g of protein, and only 5g net carbs. Finally, a low carb, keto-friendly snack with all the tasty, cinnamon sugar flavor you know and love :)

Review: Not good - Highly processed and artificial, full of sugar and carbs and the seller sends boxes near the expiry.
Review: NOT 5GOF CARBS - Totally mislead by the description. I am furious at the write up and packaging. As the mother to a 3 year old type 1 diabetic I was looking for low carb snacks. The total carbohydrate in one single serving is 24GRAMS!!!! NOT 5. THIS IS DANGEROUS AND I'M REPORTING THE PRODUCT IMMEDIATELY

## Features

- INCREDIBLE TASTE: All the amazing flavor - now with 20g of protein! Our cake style pastries are thicker than ever before. Enjoy warmed in your microwave or right out of the wrapper. High protein snacks have never tasted this good!
- GUILT-FREE PROTEIN SNACK: These low carb, high protein snacks contain 20g of protein, less than 1g of sugar and only 5g net carbs. Finally, a delicious guilt-free snack that can power your quest to optimal health!
- SUPERIOR NUTRITION: If you’ve had one bar you’ve had them all. Switch up your protein snack game with an entirely new way to meet your protein needs! Our thick and delicious pastries are packed with 20g of pure protein and just 5g net carbs!
- REAL INGREDIENTS: Legendary is the premier low carb snack maker, known for making the best keto snacks on the market. We use whey protein isolate, micellar casein, collagen peptides and fiber to create these incredible gluten-free snacks.
- EASY KETO FOOD: It used to be hard to find delicious low carb food. But not anymore. Our high protein pastries are the most delicious way to power your keto diet. Skip the protein bars, protein cookies or protein powders and choose these delicious keto breakfast snacks!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09HTWFBQ1 |
| Age Range Description | Kid |
| Best Sellers Rank | #26,178 in Health ( See Top 100 in Health ) #221 in Nutritional Protein Bars |
| Brand | Legendary Foods |
| Customer Reviews | 3.9 3.9 out of 5 stars (268) |
| Date First Available | 6 July 2022 |
| Item model number | 2204329 |
| Manufacturer | Legendary Foods |
| Package Dimensions | 19.5 x 15.06 x 10.7 cm; 680 g |
| Package Information | Box |
| Serving Recommendation | 1 Pastry |
| Units | 1.00 Count |

## Product Details

- **Diet type:** Gluten Free
- **Flavour:** Brown Sugar Cinnamon
- **Product benefits:** High Protein
- **Type:** Protein
- **Unit count:** 1.00 Count

## Images

![Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack) - Image 1](https://m.media-amazon.com/images/I/818+IKLSb3L.jpg)

## Questions & Answers

**Q: Are these ready to eat, or do they need to be cooked?**
A: Legendary Protein Pastries are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience, simply remove from the wrapper and microwave for about 10-15 seconds. Enjoy with caution as it may be warm (but delicious)!

**Q: What are "Net Carbs" and how do I calculate them?**
A: Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Protein Pastries have only 5g net carbs!

**Q: Are these a good way to increase protein?**
A: Absolutely! With 20g of protein in every serving, Legendary Protein Pastries are a great way to increase your daily protein!

**Q: Are these Gluten Free?**
A: Legendary Protein Pastries have no gluten containing ingredients!

**Q: When can I eat these?**
A: At 170-180 calories, and with 1g of sugar or less, Legendary Protein Pastries are perfect to eat as a healthy high protein snack, an on-the-go meal, and any time that you’re looking to increase protein!

## Customer Reviews

### ⭐ Not good
*by I***H on 31 January 2026*

Highly processed and artificial, full of sugar and carbs and the seller sends boxes near the expiry.

### ⭐ NOT 5GOF CARBS
*by A***S on 31 December 2022*

Totally mislead by the description. I am furious at the write up and packaging. As the mother to a 3 year old type 1 diabetic I was looking for low carb snacks. The total carbohydrate in one single serving is 24GRAMS!!!! NOT 5. THIS IS DANGEROUS AND I'M REPORTING THE PRODUCT IMMEDIATELY

### ⭐⭐⭐⭐ Review
*by K***. on 26 September 2025*

Really good quick grab for a high protein snack. A little dry but that expecte, flavor is good

## Frequently Bought Together

- Legendary Foods 20g Protein Pastry - Low Carb Meal Replacement Bar - Low Glycemic, Gluten Free Protien Snacks - Healthy Keto Snack Box, 10x Zero Sugar Energy Bars - Bariatric Diabetic Friendly
- Legendary Foods 22g Protein Pastry+ Premium Low Carb Meal Replacement Bar - Low Glycemic, Gluten Free Protien Snacks - Healthy Keto Snack Box, 8x Zero Sugar Energy Bars - Bariatric Diabetic Friendly
- Quest Nutrition Tortilla Style Protein Chips Variety Pack, Chili Lime, Nacho Cheese, Loaded Taco, Low Carb, High Protein, Gluten Free, 1.1 oz (Pack of 12)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-24*