---
product_id: 443570568
title: "Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region"
brand: "mieko"
price: "€ 41.05"
currency: EUR
in_stock: true
reviews_count: 8
category: "Mieko"
url: https://www.desertcart.ie/products/443570568-mieko-back-stretcher-for-lower-back-pain-relief-portable-back
store_origin: IE
region: Ireland
---

# Spinal decompression tech Portable & foldable design Manual, no power needed Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region

**Brand:** mieko
**Price:** € 41.05
**Availability:** ✅ In Stock

## Summary

> 🖤 Unlock your back’s potential—stretch smarter, live stronger!

## Quick Answers

- **What is this?** Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region by mieko
- **How much does it cost?** € 41.05 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/443570568-mieko-back-stretcher-for-lower-back-pain-relief-portable-back)

## Best For

- mieko enthusiasts

## Why This Product

- Trusted mieko brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & User-Friendly:** Crafted with resilient rubber and ergonomic grips for safe, comfortable use without cords or batteries.
- • **Effortless Spinal Relief:** Experience targeted lumbar decompression that melts away tension and prevents chronic back pain.
- • **Active Lifestyle Essential:** Say goodbye to sedentary discomfort and hello to a more mobile, pain-free you.
- • **Anywhere, Anytime Wellness:** Compact and foldable—perfect for your office, gym, or travel bag to keep your back aligned on the go.
- • **Therapist-Approved Stretching:** Designed to enhance your natural breathing and movement for a deeper, more effective back stretch.

## Overview

The Mieko Back Stretcher is a foldable, manual traction device engineered for lumbar spinal decompression and lower back pain relief. Made from durable rubber with ergonomic grips, it promotes muscle relaxation and tension release without the need for power. Its portable design fits seamlessly into busy professional lifestyles, supporting active wellness whether at home, work, or travel.

## Description

Buy Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: PVC in hand grips split #2 - Contacted the seller and they replaced my units at no charge. I was either just inside one year just outside one year and either way they would’ve replaced it. I’m buying an additional pair to have in my office to keep my back stretched out during the workday. Unfortunately, after a six or seven uses on trips, the PVC inside the hand grips split. I’ve had them one year and until the plastic split they were working great. I’ve read the other reviews about only stretching arms and I have learned from a good therapist it takes focus and breathing to actually traction the mid to low back. Plus, I’ll stretch and then ‘March’ in place while stretching which facilitates the lower back stretch. Have to keep breathing to facilitate a good stretch.
Review: Too short to use this - Maybe due to my height this hurt my shoulders and upper arms

## Features

- Hang Me is a product used for daily treatment of lower back pain through decompression therapy
- This back stretcher relieves tension in the spine and helps prevent back pain in the lumbar area
- Used as a back cracking device and for back pain relief by stretching the spine and muscles
- Portable and easy to use in the home, in the gym, or when on vacation, thanks to its space-saving portable design
- Promotes an active lifestyle with less back pain

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09Y67M5JH |
| Best Sellers Rank | #129,024 in Health & Household ( See Top 100 in Health & Household ) #120 in Lumbar Supports #510 in Manual Back Massagers #31,482 in Health Care Products |
| Brand | Mieko |
| Brand Name | Mieko |
| Color | Black |
| Customer Reviews | 3.6 out of 5 stars 112 Reviews |
| Is Product Cordless | Yes |
| Manufacturer | Mieko |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Roller |
| Material | Rubber |
| Material Type | Rubber |
| Model Name | Back Stretcher for Lower Back Pain Relief |
| Model Number | Hang-me-1 |
| Other Special Features of the Product | Foldable |
| Power Source | Manual |
| Product Benefits | Back decompression, Pain relief, Back stretching, Relieves tensions |
| Product Grade | Home |
| Special Feature | Foldable |
| Specific Uses For Product | Herniated Discs, Sciatica |
| Style Name | Modern |
| Target Use Body Part | Back |
| Unit Count | 1.00 Count |
| Use for | Back |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Brand:** Mieko
- **Color:** Black
- **Material:** Rubber
- **Power Source:** Manual
- **Use for:** Back

## Images

![Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region - Image 1](https://m.media-amazon.com/images/I/71VSSJmx9OL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ PVC in hand grips split #2
*by D***P on August 23, 2023*

Contacted the seller and they replaced my units at no charge. I was either just inside one year just outside one year and either way they would’ve replaced it. I’m buying an additional pair to have in my office to keep my back stretched out during the workday. Unfortunately, after a six or seven uses on trips, the PVC inside the hand grips split. I’ve had them one year and until the plastic split they were working great. I’ve read the other reviews about only stretching arms and I have learned from a good therapist it takes focus and breathing to actually traction the mid to low back. Plus, I’ll stretch and then ‘March’ in place while stretching which facilitates the lower back stretch. Have to keep breathing to facilitate a good stretch.

### ⭐ Too short to use this
*by D***. on September 24, 2022*

Maybe due to my height this hurt my shoulders and upper arms

### ⭐⭐⭐⭐⭐ Absolutely perfect! Especially nice for travel
*by M***W on June 25, 2024*

Those pull up bars are a bit better when it comes to how much weight they can hold but they are impossible to use in a doorway that you want to close and forget about traveling with them. Some hotel doors can be sketchy when using this but since it doesn’t need a doorframe, it works anywhere. Compact enough to go everywhere

## Frequently Bought Together

- Mieko Back Stretcher for Lower Back Pain Relief, Portable Back Traction Device for Spinal Decompression of The Lumbar Region
- Everlasting Comfort Back Stretcher for Lower Back Pain Relief - Adjustable Spine Decompressor, Lumbar Support, Back Pain Relief Products, with 88 Acupressure Nodes and Memory Foam Pad - Back Cracker

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-27*