---
product_id: 436511007
title: "Gentle Bowel, Occasional Constipation Relief with Magnesium Citrate, Natural and Gentle Laxatives for Constipation w/Magnesium Citrate, Ginger, Anise and Bitter Orange, 46 Vegan Capsules"
brand: "hilma"
price: "€ 15.93"
currency: EUR
in_stock: true
reviews_count: 8
category: "Hilma"
url: https://www.desertcart.ie/products/436511007-gentle-bowel-occasional-constipation-relief-with-magnesium-citrate-natural-gentle
store_origin: IE
region: Ireland
---

# Magnesium Citrate 300mg – fast-acting relief 46 Vegan Capsules – clean, plant-based formula 4 Herbal Actives – ginger, anise, bitter orange, natural soothe Gentle Bowel, Occasional Constipation Relief with Magnesium Citrate, Natural and Gentle Laxatives for Constipation w/Magnesium Citrate, Ginger, Anise and Bitter Orange, 46 Vegan Capsules

**Brand:** hilma
**Price:** € 15.93
**Availability:** ✅ In Stock

## Summary

> 🌿 Move Freely, Live Fully – The Gentle Power of Nature in Every Capsule

## Quick Answers

- **What is this?** Gentle Bowel, Occasional Constipation Relief with Magnesium Citrate, Natural and Gentle Laxatives for Constipation w/Magnesium Citrate, Ginger, Anise and Bitter Orange, 46 Vegan Capsules by hilma
- **How much does it cost?** € 15.93 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/436511007-gentle-bowel-occasional-constipation-relief-with-magnesium-citrate-natural-gentle)

## Best For

- hilma enthusiasts

## Why This Product

- Trusted hilma brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Woman-Led Wellness:** Hilma’s 100% happiness guarantee backs a brand redefining natural remedies with integrity.
- • **Gentle Yet Effective:** Clinically studied magnesium citrate powers natural, non-harsh relief for occasional constipation.
- • **Clean Label Confidence:** Non-GMO, gluten-free, soy-free, cruelty-free, and free from synthetic additives for pure wellness.
- • **Herbal Digestive Harmony:** Soothing ginger, anise, and bitter orange calm your gut while promoting smooth digestion.
- • **Nightly Ritual for Regularity:** Just two vegan capsules before bed to wake up refreshed and bloating-free.

## Overview

Hilma Gentle Bowel offers a natural, science-backed solution for occasional constipation with 300mg magnesium citrate and a blend of calming herbs like ginger, anise, and bitter orange. Packaged as 46 vegan capsules, this clean-label, non-GMO formula supports digestive regularity without harsh laxatives, making it a trusted choice for health-conscious professionals seeking gentle, effective relief.

## Description

Buy Hilma Gentle Bowel, Occasional Constipation Relief with Magnesium Citrate, Natural and Gentle Laxatives for Constipation w/Magnesium Citrate, Ginger, Anise and Bitter Orange, 46 Vegan Capsules on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Works well and tastes good - Excellent product. I am not sure why I couple of reviews mention that they expected it to curb their appetite. That's not what this product is for, and the bottle doesn't say anything about appetite. This is to help your gut digest better. And I feel that it's helpful, plus the gummy tastes very good. I wish they opted for stevia though, instead of sugar. But it's only one gram of sugar per gummy. So not that big of a deal. The only issue I have with all Hilma products so far is that they put the sticker with a bar code right over that part of the jar that contains instructions (how to take) and nutritional info. Like, come on!! Put it on the bottom!!!
Review: It works!!! - Good flavor!! And it works

## Features

- Get things moving naturally: Put a stop to feeling stopped up - meet Gentle Bowel Movement Supplements: natural, effective, herbal supplements to get things moving without harsh laxative effects
- Powerful natural laxatives: Made with clinically studied, 3rd-party tested, bioavailable ingredients like magnesium citrate and bitter orange to stimulate movement, and calming herbs like ginger and anise to soothe the digestive tract
- For best results: Take two vegan capsules nightly to relieve occasional constipation, promote regularity, and put bloating behind you. Clean Label Project () certified
- Naturally drug-free: Hilma uses non-GMO, science backed, natural remedies; cruelty, nut, soy, and gluten free with no synthetic colors, fillers, dyes, sweeteners, and flavors
- Hilma’s story: We are a woman-owned and led company that believes in creating a new standard for the medicine cabinet - natural remedies that actually work with a 100% happiness guarantee on each order

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B09Z5BT1DF |
| Best Sellers Rank | #5,328 in Health & Household ( See Top 100 in Health & Household ) #87 in Laxatives |
| Customer Reviews | 4.2 4.2 out of 5 stars (1,195) |
| Date First Available  | April 28, 2022 |
| Manufacturer  | Hilma |
| Product Dimensions  | 1.86 x 1.86 x 3.43 inches; 2.08 ounces |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Hilma
- **Flavor:** Gentle Laxative Capsules - 46 Count
- **Item Form:** Capsule
- **Item dimensions L x W x H:** 1.86 x 1.86 x 3.43 inches
- **Number of Items:** 1
- **Package Information:** Bottle
- **Product Benefits:** Gluten Free
- **Specific Uses For Product:** Bloating
- **Unit Count:** 46 Count

## Images

![Gentle Bowel, Occasional Constipation Relief with Magnesium Citrate, Natural and Gentle Laxatives for Constipation w/Magnesium Citrate, Ginger, Anise and Bitter Orange, 46 Vegan Capsules - Image 1](https://m.media-amazon.com/images/I/519xqaqJdYL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works well and tastes good
*by A***A on October 2, 2025*

Excellent product. I am not sure why I couple of reviews mention that they expected it to curb their appetite. That's not what this product is for, and the bottle doesn't say anything about appetite. This is to help your gut digest better. And I feel that it's helpful, plus the gummy tastes very good. I wish they opted for stevia though, instead of sugar. But it's only one gram of sugar per gummy. So not that big of a deal. The only issue I have with all Hilma products so far is that they put the sticker with a bar code right over that part of the jar that contains instructions (how to take) and nutritional info. Like, come on!! Put it on the bottom!!!

### ⭐⭐⭐⭐⭐ It works!!!
*by B***A on January 13, 2026*

Good flavor!! And it works

### ⭐⭐⭐⭐⭐ Gentle and effective
*by S***E on January 20, 2026*

Works great... dependable overnight.

## Frequently Bought Together

- Hilma Gentle Bowel Movement Supplements with Magnesium Citrate, Natural and Gentle Laxatives for Constipation w/Magnesium Citrate, Ginger, Anise and Bitter Orange, 46 Vegan Capsules
- Hilma Natural Gas and Bloating Relief for Women, Doctor Formulated with Organic Ingredients, Lemon Balm, Fennel and Peppermint Leaf, 50 Vegan Capsules
- Hilma Sleep Aid Formulated with Magnesium & L-Theanine, Natural Sleep Aids for Adults to Help You Fall Asleep and Stay Asleep Melatonin-Free, Non-Drowsy Next Day Formula, 50 Vegan Capsules

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-01-29*