---
product_id: 417570813
title: "The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Healthy High Protein(11g) Keto Food, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack"
brand: "the only bean"
price: "€ 20.29"
currency: EUR
in_stock: true
reviews_count: 8
category: "The Only Bean"
url: https://www.desertcart.ie/products/417570813-the-only-bean-crunchy-dry-roasted-edamame-snacks-sea-salt
store_origin: IE
region: Ireland
---

# 2g net carbs, keto-friendly 11g plant protein gluten-free & vegan The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Healthy High Protein(11g) Keto Food, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

**Brand:** the only bean
**Price:** € 20.29
**Availability:** ✅ In Stock

## Summary

> 🥜 Crunch your way to clean energy and unstoppable focus!

## Quick Answers

- **What is this?** The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Healthy High Protein(11g) Keto Food, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack by the only bean
- **How much does it cost?** € 20.29 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/417570813-the-only-bean-crunchy-dry-roasted-edamame-snacks-sea-salt)

## Best For

- the only bean enthusiasts

## Why This Product

- Trusted the only bean brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious Crunch:** Dry roasted, never fried, gluten-free, grain-free, and vegan—snack smarter with a treat that aligns with your lifestyle.
- • **Keto & Low-Carb Friendly:** Only 2g net carbs per serving means guilt-free snacking that keeps you in ketosis and on track with your health goals.
- • **Versatile On-the-Go Fuel:** Individually wrapped packs fit seamlessly into your backpack, gym bag, or office drawer—snacking made effortless wherever life takes you.
- • **Power-Packed Protein Boost:** Fuel your day with 11g of complete plant-based protein in every 100-calorie pack—perfect for gym warriors and desk dynamos alike.
- • **Satisfyingly Crunchy & Flavorful:** Sea salt seasoning delivers a savory, addictive crunch that beats chips and nuts—upgrade your snack game and never look back.

## Overview

The Only Bean Crunchy Dry Roasted Edamame Snacks offer a high-protein, low-carb, and keto-friendly snack option with 11g of plant-based protein and just 2g net carbs per 100-calorie pack. Gluten-free, vegan, and dry roasted for a satisfying crunch, these individually wrapped 0.9oz packs are perfect for on-the-go fueling, office snacking, or gym recovery. With sea salt seasoning and a clean ingredient profile, they deliver a delicious, healthy alternative to traditional chips and nuts.

## Description

desertcart.com: The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Healthy High Protein(11g) Keto Food, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack : Grocery & Gourmet Food

Review: Delicious, crunchy, healthy snack choice! - The Only Bean's delicious, healthy, protein-rich and crunchy roasted edamame are great any time, whether as a snack in the car, watching a movie, or hiking your favorite trail! Edamame (soy beans) are a great little bean for anyone, but for me as a diabetic, they're an especially good choice as they don't spike my blood sugar and are a great protein source. These Ranch-flavored ones are a favorite with that tangy, salty seasoning on them that we all love so much, and the crispy crunch is so satisfying, making me not even want chips! I keep them in my car to help keep me from a fast food joint when I'm feeling that hunger hitting me. After buying the three-flavor assortment, I chose to go for another order of just the Ranch as they were my favorite (and no matter how much I really want to like anything with chili or any kind of heat, I just can't handle it, dang it). So, the ten bags are now in the car (well, far less as of this writing)! I like these so much that I went ahead and subscribed to save some money while keeping my healthy, delicious snack craving satisfied for as long as I want!
Review: Great taste! And crunch! - Delicious snack! Crunchy, fo-filling for my protein need, good price, nice salt, fresh, good quantity and quality.

## Features

- HIGH PROTEIN SUPER-SNACK: Packed with 11 grams of complete plant based protein in a convenient individual wrapped 100 calorie snack pack perfect for the gym, as office snacks, or even a school lunch snack for kids!
- LOW-CARB & KETO FRIENDLY: Enjoy a small handful or the whole snack bag at once! With only 2 grams of net carbs per serving, our edamame are dry roasted, are a guilt-free keto food, and a great protien packed chip-alternative!
- BETTER FOR YOU: A healthy, low carb snack for every lifestyle and diet. Crunchy Roasted Edamame Beans are keto friendly, gluten-free, grain-free, kosher, high protein snack product that's also a perfect vegetarian / vegan snack with low sugar, no cholesterol, high fiber and low-GI (for a great diabetic snack), and dairy free. It’s the ideal healthy keto snack for your goals! A perfect diet snack food to keep in the pantry.
- CRUNCHY, DELICIOUS, and FUN: Our beans are dry roasted, never-fried, and seasoned to perfection for a satisfying, savory, CRUNCH on every bite! Enjoy it straight from the bag, as a salad topper for extra crunch, or on top of your meal for added fuel!
- SNACKING ON THE GO: Fight hunger and stay fueled with energy on the go. Keep snack sized packs in your backpack, car, gym bag - wherever adventure takes you. It's a great trail mix alternative for hiking and is better for you than pistachios, peanuts, other nuts, and even roasted chickpeas!
- GREAT FOR DIETS: With just 2 WW points, this is the perfect salty snack for Weight Watchers!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09FFXR2VV |
| Age Range Description | All Ages |
| Allergen Information | Soy |
| Best Sellers Rank | #118 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1 in Vegetable Chips & Crisps |
| Brand | The Only Bean |
| Brand Name | The Only Bean |
| Cuisine | Asian cuisine |
| Customer Reviews | 4.4 out of 5 stars 17,748 Reviews |
| Diet Type | Gluten Free, Keto, Vegan |
| Flavor | #1 Sea Salt |
| Global Trade Identification Number | 40860006036230 |
| Item Form | Whole Bean |
| Item Package Weight | 0.36 Kilograms |
| Item Type Name | 9865348011 |
| Item Weight | 9 Ounces |
| Manufacturer | The Only Bean |
| Number of Items | 10 |
| Package Type Name | Bag |
| Recommended Uses For Product | Snacks |
| Size | 0.9 Ounce (Pack of 10) |
| Snack Chip Type | Vegetable Chip |
| Snack Chip Variety | Edamame Beans |
| Specialty | Low Carb, Non-GMO, grain-free |
| Type | Vegetable Chip |
| Unit Count | 9.0 Ounce |

## Product Details

- **Brand:** The Only Bean
- **Flavor:** #1 Sea Salt
- **Number of Items:** 10
- **Type:** Vegetable Chip
- **Unit Count:** 9.0 Ounce

## Images

![The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Healthy High Protein(11g) Keto Food, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack - Image 1](https://m.media-amazon.com/images/I/71A0fcKuk+L.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Are you supposed to peel them and take off the thin layer? Or eat them as is?**
A: I tried both ways and they were still too salty to eat!

**Q: if these are dry roasted, what is the soybean oil in the list of ingredients used for?**
A: These are dry roasted soy beans, so there may be a bit of oil left. They are VERY crunchy (and VERY dry). They are a good crunchy and salty snack.

**Q: Please post the actual Nutrition label. I can do the math myself with total carbs and fiber.**
A: 100 calories, 4 gr fat, 4 gr fiber, 11 gr protein, 6 gr carbs.

**Q: Do these have any iron in them?**
A: Each 100 calorie bag lists 1mg of Iron, 8% of daily value.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Delicious, crunchy, healthy snack choice!
*by J***Y on December 24, 2025*

The Only Bean's delicious, healthy, protein-rich and crunchy roasted edamame are great any time, whether as a snack in the car, watching a movie, or hiking your favorite trail! Edamame (soy beans) are a great little bean for anyone, but for me as a diabetic, they're an especially good choice as they don't spike my blood sugar and are a great protein source. These Ranch-flavored ones are a favorite with that tangy, salty seasoning on them that we all love so much, and the crispy crunch is so satisfying, making me not even want chips! I keep them in my car to help keep me from a fast food joint when I'm feeling that hunger hitting me. After buying the three-flavor assortment, I chose to go for another order of just the Ranch as they were my favorite (and no matter how much I really want to like anything with chili or any kind of heat, I just can't handle it, dang it). So, the ten bags are now in the car (well, far less as of this writing)! I like these so much that I went ahead and subscribed to save some money while keeping my healthy, delicious snack craving satisfied for as long as I want!

### ⭐⭐⭐⭐⭐ Great taste! And crunch!
*by E***S on February 11, 2026*

Delicious snack! Crunchy, fo-filling for my protein need, good price, nice salt, fresh, good quantity and quality.

### ⭐⭐⭐⭐⭐ Great snack!
*by M***J on February 11, 2026*

Great snack! We like the ranch flavor the best but all are good! Low in calories and filling as a snack. Crunchy, fresh, a little salty but not offensive. Overall, finding them to be satisfying.

## Frequently Bought Together

- The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack
- Wonderful Pistachios No Shells, 3 Flavors Mixed Variety Pack of 9 (0.75 Ounce), Roasted & Salted Nuts (4), Chili Roasted (3), Honey Roasted (2), Protein Snacks, Gluten Free, Pantry Staples, Healthy Snacks Variety Pack for Adults
- The Only Bean - Crunchy Roasted Edamame Beans (Sea Salt) - Keto Snacks (2g Net) - High Protein Healthy Snacks (14g Protein) - Low Carb, Gluten-Free Snack, Vegan Food - 4 oz (3 Pack)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ie/products/417570813-the-only-bean-crunchy-dry-roasted-edamame-snacks-sea-salt](https://www.desertcart.ie/products/417570813-the-only-bean-crunchy-dry-roasted-edamame-snacks-sea-salt)

---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-18*