---
product_id: 416309542
title: "Wooden Pinch Block Grip Workout Climbing Power Grip Forearm Finger Exerciser Strength Training Strengthener Equipment"
brand: "lights mountain"
price: "€ 36.87"
currency: EUR
in_stock: true
reviews_count: 5
category: "Lights Mountain"
url: https://www.desertcart.ie/products/416309542-wooden-pinch-block-grip-workout-climbing-power-grip-forearm-finger
store_origin: IE
region: Ireland
---

# Premium beech wood build Boosts grip & pinch strength Lightweight 1.3 lbs for portability Wooden Pinch Block Grip Workout Climbing Power Grip Forearm Finger Exerciser Strength Training Strengthener Equipment

**Brand:** lights mountain
**Price:** € 36.87
**Availability:** ✅ In Stock

## Summary

> 🧗‍♂️ Elevate your grip game—because strong hands open stronger doors!

## Quick Answers

- **What is this?** Wooden Pinch Block Grip Workout Climbing Power Grip Forearm Finger Exerciser Strength Training Strengthener Equipment by lights mountain
- **How much does it cost?** € 36.87 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/416309542-wooden-pinch-block-grip-workout-climbing-power-grip-forearm-finger)

## Best For

- lights mountain enthusiasts

## Why This Product

- Trusted lights mountain brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable Design:** Sized at 5.9" x 2.3" x 3.1" and weighing just 1.3 lbs, perfect for home gyms or on-the-go training sessions.
- • **Versatile Fitness Integration:** Seamlessly complements cable machines, pull-up bars, kettlebells, and more—ideal for professionals who demand peak performance.
- • **Natural Beech Wood Craftsmanship:** Durable, eco-friendly, and offers superior friction to prevent slipping during intense workouts.
- • **Forearm Extensor Muscle Activation:** Engages outer forearm muscles to stabilize wrists, reducing injury risk and improving overall grip endurance.
- • **Targeted Grip & Finger Muscle Training:** Specifically designed to enhance pinch strength and fortify finger muscles for climbing, weightlifting, and ninja-style agility.

## Overview

Crafted from premium beech wood, this lightweight wooden pinch block grip is engineered to boost your grip, finger, and forearm strength. Perfectly sized for portability, it enhances friction to prevent slipping and targets key muscle groups essential for climbers, gymnasts, and strength athletes. A must-have for any serious home gym setup aiming to maximize hand power and wrist stability.

## Description

Great addition to the home gym, cable machine, pull-up bar, kettlebells, etc Ideal for climbers, gymnasts, weight lifters, ninja warriors，and more.

Review: I use it a lot to exercise my grip. You will probably need chalk.
Review: Does exactly what it says it does. Feels good to grip, well made.

## Features

- Beech wood material, suitable for griping, light, and beautiful.
- Increase your grip strength. Train finger muscles, increase pinch strength. And also trains the extensor muscles of the outer forearm, which helps stabilize the wrist.
- Size 5.9"*2.3"*3.1", weIght 1.3lbs （1 piece wooden pinch block grip, carabiner not included）
- Wooden material, increase the friction between fingers and the wooden block touching surface to prevent sliding.
- Great addition to the home gym, cable machine, pull-up bar, kettlebells, etc Ideal for climbers, gymnasts, weight lifters, ninja warriors，and more.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08YJGX1FJ |
| Batteries Included? | No |
| Best Sellers Rank | #28,676 in Sporting Goods ( See Top 100 in Sporting Goods ) #245 in Strength Training Grip Strengtheners |
| Brand | Lights Mountain |
| Color | wooden grip only |
| Customer Reviews | 4.5 4.5 out of 5 stars (85) |
| Date First Available | 24 March 2021 |
| Manufacturer | Lights Mountain |
| Material Type | Wood |
| Product Dimensions | 7.87 x 14.99 x 0.25 cm; 589.67 g |
| Shape | Oval |
| Style | Finger Exerciser |

## Product Details

- **Brand:** Lights Mountain
- **Colour:** wooden grip only
- **Item weight:** 1.3 Pounds
- **Material:** Wood
- **Style:** Finger Exerciser

## Images

![Wooden Pinch Block Grip Workout Climbing Power Grip Forearm Finger Exerciser Strength Training Strengthener Equipment - Image 1](https://m.media-amazon.com/images/I/71gPVMhtNnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by W***O on 17 January 2026*

I use it a lot to exercise my grip. You will probably need chalk.

### ⭐⭐⭐⭐⭐ Review
*by J***B on 2 September 2024*

Does exactly what it says it does. Feels good to grip, well made.

### ⭐⭐⭐⭐⭐ Review
*by R***R on 14 July 2024*

Very well made and rugged. I bought two and am very happy with them. 5 stars

## Frequently Bought Together

- Lights Mountain Wooden Pinch Block Grip Workout Climbing Power Grip Forearm Finger Exerciser Strength Training Strengthener Equipment
- LFJ Weight Loading Pin with Carabiner fit 1 inch and 2 inch Olympic Weight Plate for Cable Pulley System LAT Pulldown
- Workshop 19/50 PocketMaster: Your Perfect Portable Training Hangboard for Climbing and Armlifting | Superior Equipment for Enhanced Finger and Grip Strength Training

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ie/products/416309542-wooden-pinch-block-grip-workout-climbing-power-grip-forearm-finger](https://www.desertcart.ie/products/416309542-wooden-pinch-block-grip-workout-climbing-power-grip-forearm-finger)

---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-12*