---
product_id: 413809841
title: "Ikigai Bio-Hacking: Bio-Hacking Based on Japanese Natural Health"
brand: "sachiaki takamiya"
price: "€ 20.04"
currency: EUR
in_stock: true
reviews_count: 7
url: https://www.desertcart.ie/products/413809841-ikigai-bio-hacking-bio-hacking-based-on-japanese-natural-health
store_origin: IE
region: Ireland
---

# Ikigai Bio-Hacking: Bio-Hacking Based on Japanese Natural Health

**Brand:** sachiaki takamiya
**Price:** € 20.04
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Ikigai Bio-Hacking: Bio-Hacking Based on Japanese Natural Health by sachiaki takamiya
- **How much does it cost?** € 20.04 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/413809841-ikigai-bio-hacking-bio-hacking-based-on-japanese-natural-health)

## Best For

- sachiaki takamiya enthusiasts

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- Trusted sachiaki takamiya brand quality
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## Description

Ikigai Bio-Hacking: Bio-Hacking Based on Japanese Natural Health

## Images

![Ikigai Bio-Hacking: Bio-Hacking Based on Japanese Natural Health - Image 1](https://m.media-amazon.com/images/I/71-O4xHH-zL.jpg)
![Ikigai Bio-Hacking: Bio-Hacking Based on Japanese Natural Health - Image 2](https://m.media-amazon.com/images/I/61ZqeOFo1iL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    All the essential bio-hacks to live a great life
  

*by A***R on Reviewed in the United States on September 21, 2022*

Thank you for this book. It really is a simple, straightforward approach to how to life a great life on this planet. I won't spoil anything for potential readers, but I do love snow shoveling. I always hated it as a child but learned to turn it into a meditative practice. Thank you for mentioning that! It's an overlooked part of life that people complain too much about. If you're interested in longevity and learning about how to maximize your diet, exercise etc...this book is for you. You've heard the term, 'Work smarter, not harder' ? Well, this book is all about helping you to work smarter in all aspects of your life, for the most benefit to you, those around you, your local environment and the world at large. It was a pleasure to read this book and I'm going to start reading it again!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Balanced approach to developing a healthy of mind, body, and earth
  

*by P***R on Reviewed in the United States on August 22, 2022*

I highly recommend Sachiaki Takamiya's book Ikigai Bio-Hacking, which covers topics that are all key to a fulfilling life, ranging from diet, to physical exercise, to meditation, to helping others, to developing one's soul, and living in harmony with the planet we call home. I particularly like the book's balanced and integrated approach to these various topics. Each of the chapters provides lots of practical advice and describes the common philosophical principles behind it. The book is inspired by natural health traditions from Japan, while also including lessons from modern science. It shows a path to longevity but one that is not driven by fear of death but that instead embraces life's continuous cycles of creation, maintenance, and re-generation. Another strong element of this book is that it is easy to read and follow. The writing is clear and succinct, examples are well chosen and based on the author's authentic personal experience, while summaries and cross-chapter references reinforce the practical tips and principles.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    With Ikigai Diet Best Longevity Books
  

*by R***E on Reviewed in the United States on July 25, 2022*

Author Sachiaki Takamiva's has traveled the world since he was 14. This book reflects his accumulated knowledge on how to live a long and satisfying life.The concise information in The Ikigai Diet and this book Ikigai Bio-Hacking are the place to start. Takamiya's web sites appearing in Ikigai Bio-Hacking plus his YouTube presentations expand upon the concise outlines of how to live a satisfying life you won't regret. The author has lived in the Japanese towns within prefectures that have record numbers of centenarians.Summarizing the two books taken as a whole present a satisfactory philosophical approach to life together with diet recommendations.I recommend both of these quick reads as helpful guides to anyone on how to live even if you simply want to fine tune your life.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-23*